Umbhali: Judy Howell
Umhla Wokudalwa: 28 Eyekhala 2021
Hlaziya Umhla: 23 Isilimela 2024
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Umxholo

Iioyile eziyimfuneko kungoku nje "ngabantwana abapholileyo" bendawo yempilo-ntle, eyenzelwe izibonelelo zempilo ukusukela ekuthomalaliseni uxinzelelo, ukulwa nosulelo, ukunciphisa iintloko, nokunye okuninzi.

Kodwa ukuba zisetyenziswe ngendlela engafanelekanga, iioyile eziyimfuneko zinokubangela ukungalungelani, phakathi kwezinye iziphumo ezibi.

Funda ukuze ufunde ukuba ungazibona njani iimpawu zokungalungelani neeoyile ezifanelekileyo kunye neengcebiso zokusebenzisa olu nyango ngokukhuselekileyo.

Zithini iioyile ezibalulekileyo?

Iioyile eziyimfuneko yimixube enuka kamnandi ekhutshwe kwizityalo. Badlala indima ephambili kwi-aromatherapy, eluhlobo lonyango olupheleleyo olukhuthaza impilo nentlalontle.

Uninzi lwehype ejikeleze iioyile ezifanelekileyo lubangelwa yinto yokuba ziyimveliso yendalo.

Oku akuthethi ukuba ii-oyile ezifanelekileyo zikhuselekile ngokupheleleyo. Ezi zinto zinzima azilawulwa kuLawulo lokutya kunye neDrug, kwaye ezinye zezibonelelo zazo zempilo zibaxiwe.

Kukho iingozi ezinxulunyaniswa nokusebenzisa iaromatherapy ejikeleze abasetyhini abakhulelweyo, abantwana kunye nezilwanyana zasekhaya. Kukho iingozi ezinxulunyaniswa nokusetyenziswa ngokungachanekanga. Kungenzeka ukuba i-aleji ibaluleke kakhulu.


Yintoni i-allergen reaction?

Ukunyangwa komzimba kuqhelekile. Zenzeka xa amajoni akho omzimba egqitha kwi-allergen-into eqhelekileyo engenabungozi.

I-allergen ibangela ukuba umzimba wakho uqale ukuvelisa ii-antibodies, ezivelisa iikhemikhali "zokuhlasela" i-allergen.

Ukuphendula ngokuthe ngqo ukusuka kubumnene ukuya ekusongeleni ubomi, kwaye kukhokelela kwiimpawu ezihlala zichaphazela impumlo, imiphunga, umqala, ulusu, isisu, iisono, okanye iindlebe.

Ziintoni iimpawu ezibonisa ukungalungelani neeoli eziyimfuneko?

Kwi-aromatherapy, iioyile eziyimfuneko zihlala zisasazeka emoyeni kwaye ziphefumlelwe, okanye zixutywe ngeoyile yokuphatha kwaye zisetyenziswe kulusu. Iioyile eziyimfuneko akufuneki zingeniswe.

Iimpawu zokungalungelelani neeoyile ezifanelekileyo zinokwahluka ngokuxhomekeka emntwini kunye nendlela abazisebenzisa ngayo ioyile. Nazi iindidi eziqhelekileyo zokungabikho komzimba kunye neempawu zento nganye:

Nxibelelana nesikhumba

Uqhakamshelwano lwe-dermatitis kukurhawuzelela, ukubomvu okubomvu okukhulayo xa izinto ezithile zichukumisa ulusu lwakho ngokuthe ngqo.


Zimbini iintlobo: indawo ekuchukunyiswa kuyo yokunxibelelana ne-dermatitis kunye ne-allergic contact dermatitis.

Ukongeza ukurhawuzelela, irhashalala ebomvu, zombini ezi ntlobo zonxibelelwano dermatitis zabelana ngezinye iimpawu:

  • owomileyo, oqhekekileyo, okanye ulusu olunamaxolo
  • ukuphuma kwamadyungudyungu okanye amaqhuma
  • Ukutshisa kunye nokuhlaba

Ukudibana noqhakamshelwano lwe-dermatitis yeyona nto ixhaphakileyo kwi-aric reaction kwioli eziyimfuneko. Kwenzeka xa usiva uvakalelo kwi-allergen kwaye uphendula emva kokubhengeza okulandelayo.

Yindlela yokulibazisa yokulibazisa, oko kuthetha ukuba usenokungaziboni iimpawu de kube ziiyure ezili-12 ukuya kwezingama-72 emva kokuvezwa.

Irritant contact dermatitis ayisiyiyo inyani yokwaliwa. Kwenzeka xa ulusu lwakho luchanabeke kwinto enetyhefu okanye ekucaphukisayo. Irhashalala lalo liqhele ukuba buhlungu ngaphezu kokurhawuzelela kwaye liba mandundu ngokuya ukhe uve kwinto leyo.

Ukuba une-dermatitis enxulumene neoyile ebalulekileyo, ioyile isenokungangxengwanga ngokwaneleyo kwioyile yenethiwekhi. Yeka ukusebenzisa ioyile ebalulekileyo kwaye uvumele indawo ukuba inyange ngaphambi kokuzama ioyile eyahlukileyo eyahlukileyo.


Imihlathi

Imihlathi (urticaria) inezinto ezininzi ezinokubangela, kubandakanya ukutya, amayeza, ukubola kwezinambuzane, usulelo kunye nokunye. Banokubonakala nakweliphi na ilungu lomzimba wakho kwaye babonakaliswa ngu:

  • amaqhuma abomvu aphakanyisiweyo (welts) ahlala erhawuzelela
  • Iilweliti ezinokwahluka ngokobukhulu kwaye zihlala ziphindaphindeka zize zitshabalale

Impendulo yefotootoxic

Ezinye ii-oyile eziyimfuneko zinemifanekiso efotayo okanye ifotootox, oko kuthetha ukuba zinokubangela ukusabela okungathí sina xa uzisebenzisa ngokwesihloko kwaye emva koko uveze ulusu lwakho kwimitha yelanga ye-UV.

Ii-oyile zeCitrus eziyimfuneko, kubandakanya ilamuni, ikalika, iorenji kunye nebergamot, ziyaziwa ukuba zibangela iimpendulo ezibonakalayo.

Iimpawu zokuphendula kwezi zilandelayo:

  • ulusu lubomvu okanye umbala
  • ukutshisa okanye ukurhawuzelela
  • ukuqhwayiza

Ukuba ukhetha ukusebenzisa ioyile ehambelana nefoto, thintela ukuveza ulusu lwakho kwimitha ye-UV ubuncinci iiyure ezili-12.

Ukucaphuka kwempumlo

Ukuba usasaza iioyile ezifanelekileyo, unokufumana iimpawu zempumlo ezinje:

  • Ukuthimla
  • impumlo enemifinya
  • ukuxinana

Ukuba une-asthma, qhagamshelana nogqirha wakho ngaphambi kokuhambisa iioyile ezifanelekileyo.

Ukucaphuka kwamehlo

Ukubeka iioyile ezifanelekileyo emehlweni akho okanye ngempazamo uchukumise amehlo emva kokuphatha iioyile ezifanelekileyo kunokubangela:

  • umbala obomvu
  • ukucaphuka
  • ukutshisa

Ukuba ukrokrela ukuba uxabisa kwi-oyile ebalulekileyo, yeka ukuyisebenzisa kwangoko. Vula iifestile zakho kwaye ucoce umoya.

Ngaba ndingazinyanga izinto eziyingozi ekhaya?

Uninzi lwempendulo kwioyile eziyimfuneko zipholile kwaye zinokunyangwa ekhaya.

Ukuba ufake ioyile ngokwezihloko, hlamba isikhumba esichaphazelekayo ngesepha ethambileyo kunye namanzi apholileyo.

Ukufaka isicinezelo esibandayo, esimanzi kulusu lwakho kunokuziva kuthuthuzela. Unokufaka kwakhona i-hydrocortisone cream encinci ukukhawuleza ukukhupha.

Ukuba ufumana ioyile ebalulekileyo emehlweni akho, gungxula amehlo akho ngamanzi apholileyo kwaye ufune iingcebiso zonyango.

Ndimele ndilubize nini uncedo lwezonyango?

Shayela ugqirha wakho ukuba iimpawu zakho ziyaqhubeka okanye ziba zibi. Iimeko ezimbalwa zifuna unyango kwangoko, nangona kunjalo:

Ukungenisa iioyile

Ukungenisa iioyile ezifanelekileyo kuyingozi. Ukuba ngempazamo uginye ioyile, ngoko nangoko tsalela umnxeba kuLawulo lweTyhefu ku-800-222-1222 kwaye ulandele la manyathelo:

  • Sukuzama ukukhuthaza ukugabha.
  • Gcina ibhotile yeoyile efanelekileyo ukuze uncede iqela lokuphendula likaxakeka livavanye imeko.

I-Anaphylaxis

I-Anaphylaxis sisifo esisongela ubomi esisongela ubomi esifuna unyango lwengxamiseko. Ukufumana impendulo ye-anaphylactic kwioyile eziyimfuneko kunqabile, kodwa kunokwenzeka.

Tsalela umnxeba ku-911 okanye iinkonzo zongxamiseko zalapho ngokukhawuleza ukuba ubona naziphi na kwezi mpawu zilandelayo:

  • ukudumba umqala okanye amanye amalungu omzimba adumbileyo
  • ukuvutha kunye nengxaki yokuphefumla
  • ukugabha okanye ukubamba isisu
  • kunzima ukugwinya
  • uvakalelo lwentshabalalo ezayo

Yiyeke i-aromatherapy kwaye ungene kumoya omtsha ngokukhawuleza. Ukuba usebenzisa ioyile efunekayo kwioyile, sula ioyile ngetawuli eyomileyo kwaye uhlambe ulusu.

Ngaba iioyile ezithile ezibalulekileyo zibangelwa kakhulu kukungaziphathi kakuhle?

Nangona phantse i-100 iindidi zeoyile eyimfuneko zihlala zisetyenziswa, akukho gumbi likhulu lophando olubanzi malunga nokubanakho kokubangela ukungalungelani.

Nangona kunjalo, uphononongo lwango-2010 lweziphumo zovavanyo lwepatch kunye novavanyo lowe-2012 lwezifundo ezichongiweyo zichonge ii-oyile zilandelayo ezinokubangela isikhumba:

  • iti umthi
  • ylang-ylang
  • isandalwood
  • ingca yengca
  • jasmine ngokupheleleyo
  • iklokhwe
  • Ilavenda
  • ipermint

Kananjalo jonga ukuba ioyile yakho ephetheyo inokubangela ulusu olucaphukisayo. Iioyile zokuphatha eziqhelekileyo zibandakanya ikhokhonathi, ijojoba, kunye negrapeseed. Kungenzeka ukuba u-aleji kwezi.

Ndingakuthintela njani ukungalungeli komzimba?

Xa usebenzisa iioyile ezifanelekileyo, kubalulekile ukuthatha amanyathelo othintelo:

Ngxenga, thambisa, hlaza

Iioyile eziyimfuneko kufuneka zixutywe neoyile ephetheyo ukuthintela ukucaphuka. Landela ezi zikhokelo zokuxutywa kwaye ukhethe ioyile ephetheyo ekumgangatho ophezulu.

Ukuba uxabisa amantongomane, akufuneki ukhethe ioyile ephetheyo evela kumandongomane omthi, anje ngealmond okanye ioyile yeargan.

Yenza uvavanyo lwepatch

Uvavanyo lwepatch likuvumela ukuba ubone ukuba ulusu lwakho luphendula njani kwinto ngaphambi kokuyisebenzisa ngokubanzi. Nanga amanyathelo okwenza uvavanyo lwepatch:

  1. Hlamba umphambili wakho ngesepha engenamoya, kwaye ubambe indawo eyomileyo.
  2. Dab amathontsi ambalwa eoyile exutywe kwisikhumba sesikhumba kwingalo yakho.
  3. Beka ibhandeji ngaphezulu kwesiqwengana, kwaye ugcine indawo eyomileyo kangangeeyure ezingama-24.

Ukuba uphawula ukuba kukho irhashalala, ukucaphuka, okanye ukungonwabi ngeeyure ezingama-24, susa ibhandishi uze uhlambe isikhumba sakho kakuhle ngesepha namanzi. Sukusebenzisa ioyile eyimfuneko ukuba kukho nayiphi na impendulo ekhulayo ngexesha lovavanyo lwepatch.

Ukuba akukho buhlungu buqhubekayo ngeeyure ezingama-24, kusenokwenzeka ukuba kukhuselekile kuwe ukuba usebenzise ioli exutywe namanzi exutyiweyo. Nangona kunjalo, uvavanyo lwepatch oluyimpumelelo aluthethi ukuba awuzukukhula komzimba okanye ufumane impendulo emva kokusetyenziswa kwexesha elizayo.

Sebenzisa iioyile ezintsha

Ukwenziwa kweeoyile ezifanelekileyo kunokutshintsha ngokuhamba kwexesha ngenxa yobudala kunye neemeko zokugcina. Banokuthi benze i-oxidize, eyonyusa ukubakho okunokubangela ukusabela okungafunekiyo okanye enye ingxaki.

Zonke iioyile ezifanelekileyo zehla ngokuhamba kwexesha, kodwa ukuzigcina kwindawo epholileyo kude nokukhanya ngokuthe ngqo kunokunceda ukuthoba isantya senkqubo. Qinisekisa ukuba uzivale ngokuqinileyo ukukhusela i-oxidation.

Ukuba uqaphela ukuba ioyile itshintshe umbala, ivumba, okanye uburhabaxa, kungcono uyilahle kude uthenge ibhotile entsha.

Abantwana kunye nokukhulelwa

Sebenzisa iioyile ezifanelekileyo xa ujikeleze abantwana kwaye ngexa lokukhulelwa kuyimpikiswano enkulu kwaye kufuneka kwenziwe kuphela phantsi kwesikhokelo sobungcali kwezempilo.

Abantwana banolusu olucekeceke noluthambileyo olubenza babe sesichengeni sokuphendula okungalunganga. Banokuphinda basabele emva kokurhogola iaromatherapy engakhange ibacacele. Ke kubalulekile ukuba ugcine iioyile ezifanelekileyo zigcinwe ngokukhuselekileyo ngaphandle kweentsana nabantwana.

Kukho iinkxalabo zokuba ukusebenzisa iioyile ezifanelekileyo ngexesha lokukhulelwa kungonakalisa umntwana wakho ukuba ioyile iwela iye kwi-placenta. Asazi ngokuqinisekileyo ukuba yintoni na ekhuselekileyo, ke jonga kumboneleli wakho wezempilo kwaye uthethe ne-aromatherapist eqinisekisiweyo ukuba ukhulelwe okanye uncancisa.

Ukuthatha

Iioyile eziyimfuneko yimveliso yendalo, kodwa oku akuthethi ukuba zikhululekile kwiingozi zempilo. Kuyenzeka ukuba ube namava okwaliwa kukuzisebenzisa, umzekelo.

Iioyile eziyimfuneko zinokusebenza njengenxalenye yokuxhamla kwimpilo yakho okanye kwiinkqubo zobuhle, ukuba nje uyazi ukuba uzisebenzisa njani ngokufanelekileyo.

Thetha nomboneleli wakho wezempilo malunga nokuba kukhuselekile na kuwe ukuba usebenzise iioyile ezifanelekileyo kunye neendlela ezilungileyo zokwenza njalo.

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