Ngaba kuyinto eqhelekileyo ukufumana ukuphefumla okufutshane xa ukhulelwe?

Umxholo

• Kwenziwe ntoni
• Ukuphefumla kancinci ekukhulelweni kwasekuqaleni
• Izizathu ezinokubangela
• Ngaba ukuphefumla okufutshane xa ukhulelwe kuyonzakalisa umntwana?

Ukuziva uphefumla kancinci xa ukhulelwe kuyinto eqhelekileyo, ukuba azikho ezinye iimpawu ezibandakanyekileyo. Kungenxa yokuba, ngokukhula kosana, uvalo kunye nemiphunga ziyacinezelwa kwaye amandla okwandiswa kweembambo ancitshisiwe, avelise imvakalelo yokuphefumla okufutshane.

Nangona kunjalo, zikhona ezinye izinto ezinokubangelwa yimvelaphi yolu phawu, ezinje ngezifo zokuphefumla, ukungahambelani komzimba okanye ukutyeba umzekelo. Yazi ukuba yintoni enokubangela ukuphefumla okufutshane.

Kwenziwe ntoni

Into onokuyenza kukuthintela iinzame ezinkulu, hayi ukulala ngomqolo kwaye uzame ukunciphisa uxinzelelo. Xa umfazi okhulelweyo eqala ukufumanisa kunzima ukuphefumla, kufuneka ahlale phantsi agxile ekuphefumlweni kwakhe, azame ukuzola kangangoko.

Ukuba owasetyhini okhulelweyo, ukongeza ekuphefumlweni umoya omncinci, uziva egodola, egodola okanye naluphi na uphawu, nokuba ukwi-trimester yokuqala, yesibini okanye yesithathu yokukhulelwa, kufuneka aye kugqirha ayokuphanda unobangela kwaye ke akwazi yisuse.

Ukunciphisa ukuphefumla okufutshane xa ukhulelwe umntu angathatha iyeza lendalo ngesiraphu yobusi kunye ne-watercress. Nantsi indlela yokwenza eli nyango lasekhaya ukunciphisa ukuphefumla okufutshane.

Ukuphefumla kancinci ekukhulelweni kwasekuqaleni

Ukuphefumla kancinci ekukhulelweni kwasekuqaleni akuqhelekanga, kodwa kunokwenzeka ingakumbi ukuba owasetyhini unesifuba, i-bronchitis okanye ukuba unengqele.

Ukuba, ukongeza ekuphefumlweni ukuphefumla, ezinye iimpawu ziyavela, ezinje ngokukhohlela, ukubetha, ukubetha kwentliziyo kunye nemilebe kunye neenzipho, kufuneka uye kwagqirha ngokukhawuleza, kuba isenokuba sisifo sentliziyo okanye sokuphefumla, ekufuneka inyangwe. ngokukhawuleza.

Imvakalelo yokuphefumla kancinci xa ukhulelwe inokuhlala ukuya kuthi ga kwiiveki ezingama-36 zokukhulelwa, nto leyo edla ngokubakho xa usana lungena esinqeni, lubangele ukuba isisu sibe sezantsi kancinci, sinike indawo ethe chapha uvalo nemiphunga.

Izizathu ezinokubangela

Ukuphefumla kancinci xa ukhulelwe kunokubangelwa:

• Umsebenzi ogqithisileyo womzimba;
• Ukudinwa;
• Ukukhula komntwana;
• Ixhala;
• Isifuba;
• IBronchitis;
• Isifo sentliziyo.

Xa usana lungena esinqeni, malunga neeveki ezingama-34 zokukhulelwa, isisu sithande "ukuhla" okanye "ukuhla" kunye nokuphefumla okufutshane kuyehla kuba umphunga unendawo eninzi yokuzalisa umoya.

Bukela le vidiyo ilandelayo kwaye ufunde ngezinye iimpawu ezinokwenzeka ngexesha lokukhulelwa kunye nento onokuyenza ukuze unciphise:

Ngaba ukuphefumla okufutshane xa ukhulelwe kuyonzakalisa umntwana?

Ukuphefumla okufutshane, okufumana uninzi lwabasetyhini abakhulelweyo ngexesha lokukhulelwa, akumenzakalisi umntwana nangayiphi na indlela, njengoko umntwana efumana ioksijini ayifunayo egazini eliza ngentambo.

Nangona kunjalo, ukuba owasetyhini okhulelweyo ufumana naziphi na iimpawu ngaphandle kokuphefumla kancinci, okanye ukuba ukuphefumla kancinci kuya kusiba mandundu, kuya kufuneka aye kugqirha ukuvavanya.