Yonke into ekufuneka uyazi malunga neFever Blister Remedies, oonobangela, kunye nokunye

Umxholo

• Unyango lwendalo lwasekhaya kwi-fever blisters
• 1. Umkhenkce
• 2. Ibhalsam (UMelissa officinalis)
• 3. I-lysine
• 4. Unyango lweZinc
• 5. Ioli ye-Oregano
• 6. Ukukhutshwa kwelayisensi
• 7. Ioyile yomthi weti
• 8. Igqwirha
• 9. Apple cider iviniga
• Umngcipheko kunye nezilumkiso
• Amayeza amiselweyo amadyungudyungu omkhuhlane
• Yintoni ebangela ukuba i-fever ibonakale?
• Izinto ezibangela
• Yintoni eyonyusa umngcipheko wamadyungudyungu omkhuhlane?
• Nini ukubona ugqirha
• Kuthatha ixesha elingakanani ukuphola komkhuhlane?
• Kuphephe
  
• Ungayithintela njani i-fever rhoqo
• Zama uku
  

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ihlala ixesha elingakanani iblister yomkhuhlane?

Umkhuhlane, okanye ukubanda, unokuhlala ukusuka kwiintsuku ezili-10 ukuya kwezi-14. Umkhuhlane wefever uhlala uvela ngokwamaqela kwaye ubangele ukubomvu, ukudumba kunye namanxeba abuhlungu. Ziqhele ukwakheka kufutshane nomlomo okanye kwezinye iindawo zobuso, kodwa zinokubonakala nakulwimi okanye kwiintsini.

Umkhuhlane weBlisters unokukhupha ulwelo olucacileyo olukrwitshayo emva kweentsuku ezimbalwa. Ngeli xesha, i-fever blisters iyasasazeka. Nangona kunjalo, intsholongwane ebangela i-fever blisters ingaqhubeka nokusasazeka nangona kungekho zibonakala ezibonakalayo.

Unobangela wamadyungudyungu omkhuhlane yintsholongwane ye-herpes simplex. Ukuba uqhambuka, yazi ukuba yindawo eqhelekileyo. Ehlabathini lonke, ngaphezulu kwenani labantu abadala linenye okanye zombini ezi ntlobo zentsholongwane (HSV-1 kunye ne-HSV-2). E-United States, malunga noluntu lubonakalisiwe kwi-HSV-1.

I-fever blister flare-up inokuphilisa ngaphandle konyango, kodwa zininzi iindlela ezifanelekileyo zokunceda ukunciphisa iintlungu kunye nokukhuthaza ukuphilisa. Oku kubandakanya amayeza asekhaya kunye namayeza amayeza.

Unyango lwendalo lwasekhaya kwi-fever blisters

ezinye iioyile ezifanelekileyo zinokuba nomsebenzi we-antiviral ngokuchasene ne-HSV-1. Iioyile eziyimfuneko kunye nonyango lwezihloko lunokucaphukisa ulusu lwakho, ke kuya kufuneka usoloko uvavanya indawo encinci yolusu ngaphambi kokuyisebenzisa.

Uya kudinga ukungxenga iioyile ezifanelekileyo kunye neoyile ephetheyo (imifuno okanye ioyile yenut). Umyinge umalunga nethontsi elinye leoli efunekayo kwitispuni nganye yeoyile ephetheyo. Sebenzisa i-swab ecocekileyo yomqhaphu okanye iphedi xa usebenzisa iioyile ezifanelekileyo, ezinceda ukunqanda ukungcoliseka kunye nokuphinda ubekhona.

Nazi iindlela zonyango ezilithoba zendalo zamadyunguza emkhuhlane:

1. Umkhenkce

Umkhenkce unokunceda ukunyanga ukudumba ngokunciphisa ukuhamba kwegazi kuloo ndawo. Ikwenze ukuba indawo ibe ndindisholo ukuze iintlungu zingabikho. Kodwa olu nyango lolwexeshana kwaye aluchaphazeli intsholongwane nangayiphi na indlela okanye lukhuthaze ukuphilisa.

Kusetyenziswa kwanjani: Ukunyanga isilonda esibandayo, songela ipakethe yomkhenkce ngetawuli okanye ngelaphu. Yibeke kwisilonda esibandayo ubuncinci imizuzu emi-5 kwaye ungabi ngaphezulu kwemizuzu eli-15. Ungaze usebenzise iqhwa ngqo kulusu njengoko oku kunokubangela ukonzakala okukhulu.

2. Ibhalsam (UMelissa officinalis)

Omnye wafumanisa ukuba UMelissa officinalis inokubulala intsholongwane ye-herpes simplex kwezinye iimeko kwaye ichaphazele indlela intsholongwane ebambelela ngayo ekubambeni iiseli.

Kusetyenziswa kwanjani: Faka isicelo sekhrimu, amafutha, okanye i-lip balm equkethe i-lemon balm kwindawo echaphazelekayo ngamaxesha amaninzi ngosuku. Unokubeka ioyile efanelekileyo exutywe kwibhola yomqhaphu kwaye uyibambe kwizilonda okwemizuzu embalwa. Qhubeka usebenzisa i-lemon balm kwiintsuku ezimbalwa emva kokuphola kwezilonda zakho.

3. I-lysine

I-L-lysine yi-amino acid enokunceda ukunciphisa ixesha lokutsha komkhuhlane. Abantu baxela izibonelelo ngokuthatha olu ncediso njengothintelo kunye nonyango.

Ngokutsho kweHarvard Health Publications, i-lysine inokuthintela i-amino acid ekhuthaza ukukhula kwamadyungudyungu omkhuhlane. Nangona kunjalo, uphando olongezelelweyo luyafuneka ukuqinisekisa ukusebenza kwalo. Inokuba nenxaxheba ekuthinteleni ukuqhambuka komkhuhlane.

Kusetyenziswa kwanjani: Iidosi zophando zisusela kwi-500 ukuya kwi-3,000 milligrams (mg). Landela ingcebiso kwiphakheji.

Thenga izongezo ze-L-lysine kwi-intanethi.

4. Unyango lweZinc

I-Zinc iyiminerali ebalulekileyo enokunceda ukuphilisa amanxeba, kwaye i-zinc ye-topical inokunceda nge-fever blisters. Olunye uphononongo luka-2001 lwafumanisa ukuba ukhilimu oqukethe i-zinc oxide kunye ne-glycine yanciphisa ixesha lezilonda ezibandayo xa kuthelekiswa ne-placebo cream. Uphononongo lwamva nje lubonise ukuba i-zinc oxide inokuba nenxaxheba ekuthinteleni i-herpes simplex virus ukuba ingangeni kwiiseli.

Kusetyenziswa kwanjani: Ukubona ukuphindaphindwa kokuqhambuka xa abathathi-nxaxheba bathatha izongezo zesincate zesulfate. Bathathe i-22.5 mg kabini ngemini kangangeenyanga ezimbini, beqa iinyanga ezintandathu, emva koko kabini ngemini kwezinye iinyanga ezimbini. Unyango lwezihloko, uya kufuna ukufaka i-zinc oxide cream amatyeli amane ngosuku.

Thenga i-zinc cream kwi-intanethi.

5. Ioli ye-Oregano

Kwinqanaba leselula, ioyile ye-oregano kukuthintela intsholongwane yezilwanyana kunye neentsholongwane zabantu, kubandakanya neherpes. Akucaci ukuba yeyiphi idosi efunekayo ukubonelela ngezibonelelo.

Kusetyenziswa kwanjani: Faka isicelo seoyile ye-oregano exutywe kwibhola yomqhaphu kwaye ufake indawo echaphazelekayo. Phinda amaxesha amaninzi ngemini, kwaye uqhubeke nokunyanga de kube i-blister yakho iphilise ngokupheleleyo.

6. Ukukhutshwa kwelayisensi

Ingcambu yeLicorice ifumana ukuthandwa njengonyango kunyango lwezilonda ezibandayo. Ubungqina obufunyenweyo obuninzi bokusebenza kwe-licherice antiherpetic, kodwa iimpembelelo zayo kwintsholongwane ebantwini zisafuna uphando olongezelelekileyo.

Kusetyenziswa kwanjani: Unokufaka isicelo sokukhupha ilicorice, efana nale evela kwiMpendulo Yendalo, kwi-fever blister yakho kunye ne-swab yomqhaphu okanye iingcebiso zeminwe. Ukuba usebenzisa iipilisi, yenze unamathisele kunye nekhokhonathi okanye ioyile yealmond kwaye ufake isicelo kwindawo echaphazelekayo. Thetha nogqirha wakho ngaphambi kokuba uthathe iingcambu zelayisensi ngomlomo, njengoko kunokubangela iziphumo ebezingalindelekanga.

7. Ioyile yomthi weti

Izifundo zeoyile yomthi weti zibonisa ukuba kunokuba lonyango oluluncedo lwe-antiviral. Inokukunceda ukukhawulezisa inkqubo yokuphilisa kunye nokunciphisa umda wokubumba.

Kusetyenziswa kwanjani: Sebenzisa umxholo ngokongeza ioyile yomthi weti kwibhola yomqhaphu. Yibethe kwindawo ebuhlungu amaxesha amaninzi ngemini, kwaye uqhubeke nonyango de ulusu lwakho luphile ngokupheleleyo.

Ivenkile yeoyile yomthi weti kwi-intanethi.

8. Igqwirha

I-hazel efunyenweyo yobugqwirha inokusebenza ngokulwa nentsholongwane ye-herpes kunye nokunciphisa ukudumba. Igqwirha le-hazel nalo liyadlala kwaye liyayomisa le ndawo, enokunceda ngonyango.

Kusetyenziswa kwanjani: Faka isicelo se-hazel (njengeThayers Organic) ngqo kulusu usebenzisa ibhola yomqhaphu emanzi. Yibambe kolusu lwakho usebenzisa uxinzelelo lokukhanya, kwaye ulumke ungazikhuhli. Qhubeka nokunyanga de ulusu lwakho luphile ngokupheleleyo.

9. Apple cider iviniga

Abanye abantu baxela izibonelelo besebenzisa iapile cider iviniga (ACV) yeblister fever. Nangona kungekho bungqina be-ACV kunye ne-herpes, ibonisa ukuba i-ACV ingaba neepropati ezichasayo kunye ne-antitifungal.

Nangona kunjalo, kufuneka isetyenziswe ngononophelo kumanxeba anikwe iipropathi zayo ezinomhlwa kunye nomonakalo onokubakho kwizicubu. Akukhuthazwa ukusuleleka kubhaktheriya kwesikhumba.

Kusetyenziswa kwanjani: Sebenzisa ibhola yomqhaphu kwaye usebenzise i-ACV exutywe kwindawo echaphazelekayo amaxesha ngamaxesha ngemini. Ungayibamba apho imizuzu embalwa ngexesha. Qhubeka nonyango de uphile.

I-ACV ayikhuselekanga ukuyitya izixa ezikhulu kwaye inokubangela ulusu olucaphukisayo.

Umngcipheko kunye nezilumkiso

Unyango olungentla apha alunakukhuseleka ukuba ulusebenzise xa ukhulelwe okanye ungunesi. Gwema ukusebenzisa iioyile ezifanelekileyo kubantwana okanye kubantu abadala. Funda indlela yokunyanga izilonda ezibandayo kwiintsana.

Ngalo lonke ixesha qala ngesixa esincinci seyeza olikhethileyo ukuze ubone ukuba ulusu lwakho lusabela njani, kwaye uyeke ukusebenzisa ukuba luyacaphukisa ulusu lwakho ngolusu oluhlala luvutha. Yeka naluphi na unyango lwasekhaya ukuba ukuqhambuka kuya kusiba mandundu.

Thetha nogqirha wakho ukuba ucwangcisa ukuthatha izongezo zomlomo. Unyango lwe-Herbal kunye nezongezo zinokunxibelelana nawaphi na amayeza kwaye zibangele iziphumo ebezingalindelekanga.

Amayeza amiselweyo amadyungudyungu omkhuhlane

Ngaphandle konyango, iblister blister inokuhlala iiveki ezimbini. Ngokungafaniyo namayeza endalo, amachiza antiviral yidosi ebekiweyo kwaye ibonakalisiwe ukukhawulezisa inkqubo yokuphilisa, kunye nokunciphisa inani leentsholongwane ezikhoyo.

Olu luhlu lubonisa ukusebenza ngokubanzi kwala machiza xa kuthelekiswa nonyango:

Ngokwesiqhelo la mayeza anikwa kwifom yeepilisi. Ukosuleleka ngokuqatha okanye ukusongela ubomi kwe-herpes, abantu baya kufuna ukulaliswa esibhedlele kwaye la mayeza aya kunikwa ngumthambo (IV).

Ngokophando, zonke iipilisi ze-antiviral ezivunyiweyo, kubandakanya i-acyclovir, i-valacyclovir kunye ne-famciclovir, ziyasebenza ekunciphiseni iintsuku zeempawu. Unyango lwe-antiviral, njengepenciclovir, lubonwa njengolungasebenzi kakuhle.

Yintoni ebangela ukuba i-fever ibonakale?

Intsholongwane ye-herpes simplex (HSV-1) ibangela iblisters yomkhuhlane, ekwabizwa ngokuba zizilonda ezibandayo, kunye neherpes zomlomo. Le ntsholongwane inokosulela amanye amalungu omzimba kuquka nelungu lesini.

Iimpawu azisoloko zivela kwangoko. Intsholongwane inokulala kwinkqubo yakho kwaye inokuphinda ibuye nangaliphi na ixesha. Ngokubanzi, uqhambuko lwenzeka xa amajoni akho omzimba egxininisekile.

Izinto ezibangela

Ezinye izinto ezinokubangela intsholongwane kwaye zibangele ukuqhambuka. Oku kubandakanya:

• ukudinwa
• ukudakumba
• uxinzelelo lomzimba okanye lweemvakalelo
• ukwenzakala okanye ukwenzakala
• iinkqubo zamazinyo
• Ukutshintsha kwehomoni
• ukukhanya kwelanga ngokubanzi

Ezinye iimeko zempilo ezinokubangela uqhambuko zibandakanya:

• ukugula komzimba wonke okanye usulelo
• ubudala
• abantu abanezitho zomzimba
• ukukhulelwa

Yintoni eyonyusa umngcipheko wamadyungudyungu omkhuhlane?

Ukuqhambuka komkhuhlane kunokuba luphawu lokungondleki okanye ukungakhuseleki komzimba. Fever blisters zinokuhamba nezinye iimeko zonyango ezibeka engozini impilo yakho.

Abantu abanezi meko zilandelayo banomngcipheko ophezulu wokuqhambuka kwesifo somkhuhlane:

• buthathaka amajoni omzimba
• isifo somzimba
• umhlaza
• Intsholongwane kaGawulayo
• ukutsha kakhulu
• onokhwekhwe

Kwiimeko ezimbi kakhulu intsholongwane inokosulela izandla, amehlo, okanye ingqondo. Ukuba uqaphela amanxeba kwamanye amalungu omzimba wakho, kubalulekile kuwe ukuba undwendwele ugqirha. Olunye usulelo olunjengamakhonkco kunokujongeka ngokufana kwaye kuhlala kufuna ikhosi eyahlukileyo yonyango.

Nini ukubona ugqirha

Cwangcisa ixesha lokudibana nogqirha wakho ukuba i-fever yakho iblisters ayibonisi zimpawu zokuphilisa emva kweentsuku ezintandathu. Kuya kufuneka utyelele nogqirha wakho ukuba:

• intlungu ebuhlungu
• Amadyungudyungu ecaleni kwamehlo akho
• ubunzima bokutya okanye ukugwinya
• amajoni omzimba abuthathaka
• ukuqhambuka rhoqo
• uqhambuko olukhulu
• ifiva
• ukukhulelwa
• ukwanda kobomvu okanye umjelo

Ugqirha wakho unokukunceda ukuba uchaze ukubakho kwesifo okanye unobangela wokuqhambuka. Baya kugqiba ukuba ukuqhuma kwandisa umngcipheko wezinye iingxaki.

Kuthatha ixesha elingakanani ukuphola komkhuhlane?

Iimpawu ziya kuncipha emva kweentsuku ezimbalwa, kodwa kuya kuthatha ixesha elongezelelekileyo ukuba ulusu luphole ngokupheleleyo. Isiqhelo somkhuhlane esiqhelekileyo siyaphilisa kwisithuba seeveki ezimbini. Ngeli xesha, kukho amanyathelo onokuwathatha.

Kuphephe

• ukuchukumisa iblister yakho yomkhuhlane
• ukusebenzisa ibhalsam yomlomo okanye ezinye iimveliso ezichaphazela umlomo wakho
• ukuncamisana okanye ukwabelana ngezixhobo, iindiza, kunye neebrashi zamazinyo ukuba unesifo esivulekileyo
• umsebenzi wesondo ngomlomo ukuba unesifo esivulekileyo
• utywala, ukutya okuneasidi, kunye nokutshaya njengoko zinokucaphukisa naziphi na izilonda

Nje ukuba uqhambuke, kunokwenzeka ukuba iblister yomkhuhlane ibuye. Ngokwesiqhelo uqhambuko lokuqala lolona lubi kakhulu. Ukuqhambuka kwexesha lokuqala kunokuhamba nomkhuhlane, umqala obuhlungu, ukudumba kweemfu, kunye nehlaba lomzimba. Ukuqhambuka kwexesha elizayo kuhlala kunzima.

Ungayithintela njani i-fever rhoqo

Okwangoku akukho siyobisi okanye isitofu sokugonya i-HSV-1 okanye i-HSV-2, kodwa zikhona iindlela zokunceda ukugcina ukuqhambuka kwakho kube kuncinci kwaye kunciphise ukuhamba kunye nobude bexesha. Ukuba usempilweni, amathuba okuba ubekho.

Zama uku

• ukwazisa ngeendlela ezininzi zokuzikhathalela zokunciphisa uxinzelelo njengoko unakho
• Thatha amanyathelo okomeleza ukhuseleko kwakho kwaye uhlale usempilweni kangangoko
• soloko uqala unyango xa umqondiso wokuqala wokuqhambuka
• ukuba kukho imfuneko, thabatha amayeza antiviral mihla le ukunceda ukunciphisa ukwanda kwezifo

Ukutya okusempilweni ukuxhasa amajoni akho omzimba nako kunokunceda kuthintelo lwezifo. Ukutya okusempilweni kuneswekile eninzi, utywala, iziselo ezinencasa, ityuwa nenyama ebomvu. Kuphezulu kwiziqhamo kunye nemifuno, ukutya okuziinkozo, ifayibha, amandongomane kunye neembotyi, kunye neeproteni ezibhityileyo ezinjengeentlanzi, inkukhu, kunye nesoya.