Nguwuphi umahluko phakathi kokulunywa zizintakumba kunye nokulunywa ziincukuthu?

Umxholo

• Ngaba zikho izinto ezifanayo?
• Intakumba iyaluma 101
• Iimpawu
• Imiba yomngcipheko
• Indlela yokunyanga ukulunywa zizintakumba
• Ukulunywa kweencukuthu 101
• Iimpawu
• Imiba yomngcipheko
• Ungazinyanga njani iincukuthu
• Into onokuyenza ngoku

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba zikho izinto ezifanayo?

Ukuba uqaphela iqela lamachaphaza amancinci kulusu lwakho, inokuba kukulunywa ziincukuthu okanye ukulunywa zizintakumba. Kunokuba nzima ukwahlula umahluko phakathi kwabo. Ukulunywa kukhuhlane kuhlala kufumaneka kwisiqingatha esisezantsi somzimba wakho okanye kwiindawo ezishushu, ezifumileyo njengokugoba kweengqiniba namadolo. Ukulunywa ziincukuthu kuhlala kuluhlu oluphezulu lomzimba wakho, zijikeleze ubuso, intamo kunye neengalo.

Qhubeka ufunda ukuze ufunde ngeempawu, umngcipheko, kunye nonyango lohlobo ngalunye lokuluma.

Intakumba iyaluma 101

Iintakumba zizinambuzane ezincinci, ezifunxa igazi. Iipesenti ezintlanu zoluntu oluhlala kwizilwanyana zasekhaya, ikakhulu indlela abantu abalunywa ngayo zizintakumba. Iintakumba azinakubhabha, kodwa zinokutsiba ukuya kwiisentimitha ezili-18. Ngokukhawuleza emva kokungena kwi-host host, baqala ukuluma.

Iimpawu

Iimpawu eziqhelekileyo zokulunywa zizintyatyambo zibandakanya amanqaku amancinci abomvu kulusu lwakho kunye nokurhawuzelela okukhulu. Ukulunywa ngamanye amaxesha kuqokelelwe ngokudibeneyo kubathathu.

Ukulunywa zizikhukhula ngokubanzi kwenzeka kufutshane okanye kufutshane:

• iinyawo kunye nemilenze esezantsi
• esinqeni
• amaqatha
• amakhwapha
• Ingqiniba namadolo (egobongweni)
• Olunye ulusu

Imiba yomngcipheko

Ukuba uxabisa iintakumba, ungaphuhlisa urhashalala okanye irhashalala. Indawo echaphazelekayo inokudumba kunye ne-blister. Ukuba i-blister ivela kwaye yaphuka, inokukhokelela kusulelo. Ukuba uyakrwela indawo echaphazelekayo kwaye uvule ulusu, unokufumana usulelo lwesibini kulunywa.

Iintakumba zinokulonakalisa ulusu lwakho. Umzekelo, ukuntywilisela iintakumba kunokubangela ukosuleleka okubizwa ngokuba yi-tungiasis. Iphantse yahlala ijikeleza iinyawo neenzwane. Le flea yetropiki okanye yetropiki inokumba phantsi kolusu lwakho ukondla. Intakumba iya kufa emva kweeveki ezimbini, kodwa ihlala ibangela usulelo lwesikhumba olunzima emva koko.

Indlela yokunyanga ukulunywa zizintakumba

Unyango lodidi lokuqala lokulunywa zizintyatyambo kubandakanya ukuhlamba ukulunywa ngesepha kunye namanzi kwaye, ukuba kukho imfuneko, ukusebenzisa icream anti-itch cream. Ukuhlamba okufudumeleyo kunye ne-oatmeal nako kunokunciphisa ukungcola. Kuya kufuneka uphephe ukuhlamba okanye ukuhlamba ngamanzi ashushu, anokwenza ukurhawuzelela kakhulu.

Ukuba ukrokrela ukuba uyaliwa, thabatha i-antihistamine ukunciphisa amathuba okuphendula.

Jonga ugqirha wakho ukuba ukrokrela ukuba unokuba nosulelo okanye ukuba ukulunywa akucaci emva kweeveki ezimbalwa. Ukuba ukulunywa kwakho kuyosuleleka, ugqirha wakho unokukunika amayeza okubulala iintsholongwane okanye amanye amayeza.

Ungawanciphisa amathuba eentakumba ekhayeni lakho ngokuthi:

• ukugcina imigangatho yakho nefanitshala zicocekile ngokucoca
• ukucoca ikhaphethi yakho ngomphunga
• ucheba ingca yakho ukuba izilwanyana zasekhaya zichitha ixesha ngaphandle
• usebenzisa inkonzo yokulawula izinambuzane
• ukuhlamba isilwanyana sakho ngesepha namanzi
• Uvavanya izilwanyana zakho ngeentakumba
• ukubeka ikhola kwintakumba yakho okanye ukunyanga isilwanyana sakho ngonyango lwenyanga

Ukulunywa kweencukuthu 101

Njengeentakumba, iincukuthu nazo ziyasinda egazini. Zincinci, zibomvu ngombala kwaye zimile okweqanda. Ungangababoni emini kuba bazimele kwiindawo ezimnyama. Bavame ukuluma abantu xa belele. Kungenxa yokuba banomdla kubushushu bomzimba wakho kunye nekhabhon diokside eveliswayo xa uphuma.

Iincukuthu ziyathanda ukufihla:

• oomatrasi
• Iiphedi zebhedi
• imithombo yebhokisi
• iikhaphethi

Iincukuthu zihlala zifumaneka kwizibonelelo ezisetyenziswa kakhulu, ezinje ngeehotele kunye nezibhedlele. Banokufumaneka emakhaya nakwiiflethi.

Iimpawu

Iincukuthu zidla ngokuluma kwisiqingatha somzimba, kubandakanya:

• ubuso
• intamo
• iingalo
• izandla

Ukulunywa kweencukuthu kuncinci kwaye kunendawo ebomvu emnyama phakathi kwindawo ephakanyisiweyo yesikhumba. Zingavela kwiqela okanye emgceni, kwaye zihlala zisiba mbi xa uzikrwela.

Imiba yomngcipheko

Abanye abantu banokuphendula ngokungathandabuzekiyo kwiimbungulu. Indawo echaphazelekayo inokudumba okanye icaphuke, oku kubangela iblister. Unokude uhlakulele imihlathi okanye ukukhawuleza okukhulu.

Uphononongo olwenziwe ngo-2012 kwiKlinikhi yeMicrobiology Ukuphonononga lubonisa ukuba nangona amagciwane angama-40 afunyenwe kwiincukuthu, akabonakali ngathi abangela okanye ahambisa nasiphi na isifo.

Ungazinyanga njani iincukuthu

Ukulunywa ziincukuthu kudla ngokuhamba emva kweveki okanye ezimbini. Kuya kufuneka unxibelelane nogqirha wakho ukuba:

• Ukulunywa akupheli emva kweeveki ezimbalwa
• uhlakulela usulelo lwesibini ekukrwemeni ukulunywa
• ufumana iimpawu zokungavumi, ezifana nemingci

Ungasebenzisa i-topical steroid ukunyanga iincukuthu kulusu. Ukuba unokungaziphathi kakuhle, kunokuba yimfuneko ukuba uthathe ii-antihistamines zomlomo okanye ii-steroids. Ugqirha wakho unokukunika iyeza lokubulala iintsholongwane kwimeko yosulelo.

Ukuba uyakholelwa ukuba ukulunywa ziincukuthu kwenzeka ekhayeni lakho, kuya kufuneka uphathe indawo yakho yokuhlala. Ukususa iincukuthu, kufuneka:

• Vuthulula uze ucoce imigangatho nefanitshala.
• Beka ilinen yakho yokulala kunye nezinye izinto zangaphezulu. Sebenzisa iwasha eshushu kunye nesomisi ukubulala iincukuthu.
• Thatha izinto egumbini lakho kwaye uzibeke kumaqondo obushushu angaphantsi kweqondo kangangeentsuku ezininzi.
• Qasha inkonzo yokulawula izinambuzane ukunyanga indawo yakho yokuhlala.
• Susa izinto ezosulelekileyo endlwini yakho ngokusisigxina.

Into onokuyenza ngoku

Ukuba ulunywa zizintakumba okanye ulunywa ziincukuthu, kukho izinto ezimbalwa onokuzenza ngoku:

• Jonga ukulunywa kwakho kweempawu zosulelo okanye uguquko.
• Sebenzisa i-cream ye-anti-itch cream yokunciphisa ukudumba kunye nokucaphuka.
• Biza ugqirha wakho ukuba iimpawu zakho ziyaqhubeka okanye ziba mandundu emva kweeveki ezimbalwa.
• Thatha amanyathelo okususa iintakumba okanye iincukuthu kwindawo ohlala kuyo.