Ubuhlungu besikhumba: Izizathu, unyango kunye nokunye

Umxholo

• Yintoni ebangela iintlungu ze-scalp?
• Ukuphazamiseka kolusu
• Usulelo
• Uhlaselo
• Intloko ebuhlungu
• I-arteritis yokwexeshana
• Olunye ithuba
• Imiba yomngcipheko ekufuneka uyiqwalasele
• Zinyangwa njani iintlungu ze-scalp?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Iziseko

Intlungu yesikhumba inokubangelwa zizinto ezininzi, ukusuka kunyango olulula ukunyanga ukusuleleka okanye ukusuleleka. Iimpawu eziqhelekileyo zibandakanya ukuhlaba, ukutshisa, okanye ukurhawuzelela, kunye nolusu olucekeceke.

Qhubeka ufunda ukuze ufunde ngakumbi ngezizathu ezinokubakho kunye nento onokuyenza ukuzinyanga.

Yintoni ebangela iintlungu ze-scalp?

Izizathu eziqhelekileyo zentlungu yesikhumba zibandakanya oku kulandelayo:

Ukuphazamiseka kolusu

I-Dermatitis yimeko eqhelekileyo enxulunyaniswa nokudumba ngokubanzi kwesikhumba. Iimpawu zibandakanya ukurhawuzelela ukurhawuzelela kunye nokudumba kolusu. Unokufumana ama-blisters, i-crusts, okanye i-flakes. Ezi mpawu zinokubangelwa kukunxibelelana nezinto ezininzi eziqhelekileyo, ezinje:

• izinyithi ezithile
• iisepha ezithile
• ityefu ye-Ivy
• izithambiso ezithile
• ungcoliseko
• amanzi
• izinto ezithile zokuhlamba iimpahla
• iimveliso ezithile zeenwele

Usulelo

I-Folliculitis, i-furunculosis, kunye ne-carbunculosis zonke izifo ezithintela iinwele ezinokubangela uvakalelo lwe-scalp. Ezi zifo zingaba buhlungu, zibuhlungu, okanye zifudumale ngaphandle kwebala. Ziye zichaphazele umva wentamo, umva wesikhumba, okanye ikhwapha. Ngamanye amaxesha, ubofu bunokukhanywa buvela kwezi zilonda zolusu.

Usulelo lwefungal lwentloko, olunjenge-tinea capitis kunye ne-tinea versicolor, zixhaphake kakhulu ebantwaneni kwaye zinokubangela ukulahleka kweenwele.

Uhlaselo

Into enokubonakala ngathi iflakes yedandruff ingaba ziintwala. Ukuba ufumana naluphi na ukurhawuzelela okanye unamaqhuma abomvu anokuqhuma okanye aphume, kuya kufuneka ufumane unyango kwangoko. Iintwala ziyosulela kakhulu kwaye zingaphila ukuya kwiintsuku ezingama-30 esikhumbeni sakho okanye emzimbeni. Amaqanda eentwala angaphila nangaphezulu.

Intloko ebuhlungu

Intloko ebuhlungu inokubangela nentlungu yesikhumba. Uxinzelelo, uxinzelelo, okanye uxinzelelo kunokubangela okanye kuyenze ibe mbi ngakumbi impawu zakho, zenze izihlunu zibe nzima.

I-arteritis yokwexeshana

Umthambo wexeshana ngumthambo wegazi obaleka ecaleni kwentloko yakho phambi kwendlebe yakho. I-arteritis yokwexeshana yimeko apho umthambo wexeshana uyavutha kwaye uthambe kakhulu ukubamba. Iimpawu ezinxulumene nale meko zibandakanya iintlungu zomhlathi, iintloko, kunye nokuphazamiseka okubonakalayo.

I-arteritis yokwexeshana ihlala ichaphazela abantu abadala. Oku kuyinyani ngokukodwa kwabo baneemeko ezibizwa ngokuba yi-polymyalgia rheumatica.

Olunye ithuba

Intlungu yesikhumba inokubangelwa:

• Ukutshiswa lilanga
• ubushushu
• kuyabanda
• umoya

Le ntlungu inokuba mandundu okanye ibangelwe kukulahleka kweenwele. Kubafazi, iihormoni ezinxulunyaniswa nokuya esikhathini zinokuba negalelo kwintlungu yesikhumba.

Imiba yomngcipheko ekufuneka uyiqwalasele

Abo banokhakhayi ngokwendalo abanamafutha okanye owomileyo bathambekele ngakumbi kwintlungu yesikhumba kwaye banokufumana ulusu olubuthathaka kwezinye iindawo. Unokuba nakho ukufumana iimpawu ukuba:

• Uxinzelelo
• baxhalabile
• badandathekile
• hlala kwindawo enemozulu eyahlukileyo okanye amaqondo obushushu abandayo
• banezinto ezaliwa nokwaliwa
• Unesifuba

Zinyangwa njani iintlungu ze-scalp?

Unyango luyahluka ngokuxhomekeka kwisizathu okanye uphawu. Iishampu ezizodwa ezinje ngeSelsun Blue okanye iNtloko kunye namaGxa zinokunceda ukunciphisa ukuluma okanye ukoma, isikhumba esicocekileyo.

Guqula ishampu yakho, uhlambe iinwele zakho ngocoselelo, kwaye uhlambe iinwele zakho kamnandi. Ibuprofen okanye amayeza afanayo e-counter anokunceda ekunciphiseni ukuvuvukala okanye iintloko ezibangela uvakalelo.

Ezinye iioyile ezifanelekileyo, ezinjenge-lavender okanye i-rosemary, zinokunceda ukuphilisa izilonda ezinokubangela iintlungu ze-scalp. Nangona kunjalo, ukusebenzisa ioyile ebalulekileyo engafakwanga kwilusu lakho kunokwenza iimpawu zakho zibe mandundu. Uya kuyidinga ukungxenga kuqala.

Ukunciphisa ioyile, xuba amathontsi ama-4 ukuya kwayi-6 abalulekileyo kwioyile nganye yeoyile. Ioyile yealmond eswiti isebenza kakuhle kwizinwele.

Ngaphambi kokufaka isicelo kwi-scalp yakho, vavanya umxube kwisiqwengana esincinci solusu, yithi kwingalo yakho. Lindela iiyure ezingama-24 ukufumanisa ukuba ngaba ulusu lwakho luza kuphendula. Ukuba ayenzi njalo, kufanelekile ukusebenzisa umxube entlokweni yakho.

Mthambisa kancinci lo mxube kwizinwele zakho nasentloko. Yishiye kangangemizuzu eli-15 ukuya kwengama-20, emva koko uyihlambe. Kuya kufuneka usebenzise i-shampoo ethambileyo ukuya kathathu kwaye uhlambe kakuhle.

Ngokuxhomekeke kwiimpawu zakho, unokufuna ukufuna unyango. Ukuba unyango lomgca wokuqala alukhululi ukucaphuka kwakho, ugqirha wakho unokumisela amayeza anamandla okanye ishampu ekhethekileyo. Ukuba kufuneka ukhathalelo olukhethekileyo, ugqirha unokukuthumela kugqirha wesikhumba.

Umgca wezantsi

Nangona abanye abantu ngokwendalo benesikhumba sethenda, imeko yezonyango enokubangela iimpawu zakho.

Ukuba iimpawu zakho zinzima kwaye ziyaqhubeka nokuzingisa, kuya kufuneka ucwangcise idinga nogqirha wakho. Nokuba oku kungacoca ngeentsuku ezimbalwa okanye kwiiveki ezimbalwa kuxhomekeke kwiimpawu zakho.