Yintoni iFlor de sal kwaye ziziphi izibonelelo

Umxholo

• Indlela yokusebenzisa ifleur de sel
• Apho ukuthenga fleur de sel
• Iiresiphi nge fleur de sel
• Isaladi yeZucchini kunye neapile

Intyatyambo yetyuwa ligama elinikwe iikristali zokuqala zetyuwa ezithi zihlale kwaye zihlale kumphezulu weepani zetyuwa, ezinokuqokelelwa kwiitanki ezinkulu zodongwe. Lo msebenzi ususa kuphela ifilimu ebhityileyo yeekristali zetyuwa ezakha umphezulu wamanzi anetyuwa kwaye awuzange uchukumise ezantsi.

I-fleur de sel ityebile kwizimbiwa eziluncedo eziyimfuneko kwezempilo, eziyinika ithuba elingaphezulu kwetyuwa esulungekisiweyo, ingumthombo wendalo, i-zinc, i-magnesium, iodine, i-fluorine, isodiyam, i-calcium, i-potassium kunye nobhedu, njengoko ingasokoli. nakuphi na ukuqhubekeka okanye ukucokiswa emva kokuqokelelwa kwayo elwandle.

Ke, i-fleur de sel yenye yeetyuwa ezihlanjululwe, nangona kunjalo, akufuneki udlule kwi-1 itispuni ngosuku, elingana ne-4 ukuya kwi-6 yeegram.

Indlela yokusebenzisa ifleur de sel

I-fleur de sel inokusetyenziswa njengesiqholo ekutyeni, kodwa akufuneki isiwe emlilweni kuba ngale ndlela ilahlekelwa bubunkunkqele kwaye, ke, ukusetyenziswa kwayo kwahluke kakhulu kunetyuwa yolwandle. Yiyo loo nto i-fleur de sel ibalasele kwisaladi zokwenza isinongo okanye ukongeza ekutyeni ekupheleni kokupheka kwaye, kuba incasa ye fleur de sel igxile kakhulu, inokusetyenziswa imali encinci.

Intyatyambo yetyuwa yolwandle yenziwe ngamakristali amhlophe amhlophe kunye nophahla, ngesiqholo esithambileyo, esivelisa incasa yokutya, esongeza, ukongeza kwisodiyam chloride, iiminerali ezifanelekileyo zokulinganisela komzimba.

Apho ukuthenga fleur de sel

Iflor de sal inokuthengwa kwiivenkile ezinkulu nakwiivenkile zokutya ezempilo, ngexabiso elimalunga ne-15 reais nge-150 yeegram.

Iiresiphi nge fleur de sel

Umzekelo weeresiphi ezonyusa iipropathi zefleur de sel ziisaladi.

Isaladi yeZucchini kunye neapile

Izithako

• Isiqingatha se-zucchini;
• 4 amagqabi lettuce;
• 1 yomnqatha;
• 1 iapile;
• 1 intyatyambo yentyatyambo yetyuwa;
• 1 ithisipuni yeviniga emhlophe yewayini;
• 1 icephe yeoyile ye-rosemary.

Imowudi yokulungiselela

Geza imifuno, ubeke iletisi kwisitya kwaye ungeze iminqathe kunye ne-zucchini. Hlamba uze usike iapile uze uyongeze. Ixesha lonyaka kwaye usebenze kunye nesitya okanye isitya esiphambili kwisidlo esilula.