Isixhobo esiDala ukuPhulukana nobunzima eSikolweni esiSebenza rhoqo

Umxholo

• Kutheni iiJenali zokutya zoMsebenzi wokuPhulukana noMzimba
• Ke, ngaba kufuneka ugcine incwadi yokutya?
• Usetyenziswa njani iJenali yokutya
• Uphengululo lwe

Nabani na owakha wafuna isisindo sokuphulukana nobunzima uyazi ukuba kunjani ukuzisongela kwindlela yokutya yakutshanje okanye ukulahla iitoni zemali kwizixhobo zempilo ezintsha. Ulibale zonke ezo fashoni-kukho isixhobo esinye esilula kunye nesisebenzayo sokulahleka kwesisindo esiye sajikeleza amashumi eminyaka, kwaye ime uvavanyo lwexesha ngesizathu esihle: Iyasebenza.

Isifundo esitsha sibonisa ukuba ukusebenzisa idayari yokutya sisilingo esinyibilikisiweyo kunye nesinyani sokulahleka kwesisindo esiqhubeka nokusebenza. (Eyeleleneyo: Abasetyhini abali-10 babelana ngeeNgcebiso zabo zokuLahla ubunzima)

Kutheni iiJenali zokutya zoMsebenzi wokuPhulukana noMzimba

Kudala ndisebenzisa indlela yokutya kwijenali kwindlela yam iminyaka kuba ndibona iziphumo.

Inokuba yindlela enamandla yokwakha ukuqonda kwemikhwa kunye nokujonga inkqubela phambili ngokuhamba kwexesha. Enye yezinto zokuqala endiyibuzayo umxhasi omtsha yindlela abaziva ngayo ngokulandela umkhondo wabo. Ngelixa abaninzi bekhwele, akuqhelekanga ukuba umntu athi, "Ndizamile, kodwa kuthathe ixesha elide."

Uphando olutsha lubonisa ukuba ukuhanjiswa kokutya akufuneki kuthathe ixesha elingunaphakade ukuze kusebenze, nangona kunjalo. Uphononongo olupapashwe kwijenali Ukutyeba ngokugqithisileyo Uvavanye indlela izifundo ze-142 ezibhalise ngayo kwinkqubo yokuziphatha yolawulo kwi-intanethi ukuzijonga ngokwakho ukutya kwabo. Kuzo zonke iiveki ezingama-24 zale nkqubo, abathathi-nxaxheba bazibandakanye kwiseshoni yeqela elikwi-Intanethi elikhokelwa sisazi sokutya. Bakwalandele ukutya kwabo. Bonke abathathi-nxaxheba banikwe injongo yokutya ikhalori kunye neepesenti zeenqatha kwiikhalori (ngaphantsi okanye ezilinganayo kwiipesenti ezingama-25 zeekhalori zabo zizonke). Ixesha abalichithe ekungeneni kwemithi (okanye ijenali yokutya) lalilandelwa ngombane.

Iyajika, abona bathathi-nxaxheba "baphumeleleyo" -abo baphulukana neepesenti ezili-10 zomzimba wabo-bachitha i-avareji yemizuzu eyi-14.6 ekuzihloleni ngokwakho ukuphela kovavanyo. Oko kungaphantsi kwemizuzu eli-15 ngosuku! Mhlawumbi uchitha izihlandlo ezihlanu ixesha elide uskrola ngokungakhathali kwimithombo yeendaba zentlalo okanye uswayipha ngasekhohlo okanye ngasekunene kwi-app yokuthandana.

Eyona nto inentsingiselo kum malunga nolu phando kukuba ababhali basebenzise zombini icandelo lezemfundo kunye nesixhobo sokuzijonga esweni ukunceda abantu bakhulise ulwazi ngemikhwa yabo, basebenzise oko bakufundileyo ukwenza utshintsho kwindlela yokuziphatha. Oku kunokunceda ukwakha ukomelela kunye nokuzithemba ekuhambeni kwexesha, okunokunceda umntu ahlale endleleni ixesha elide.

Ukulandelela imeko yakho kunye nendlela enxibelelana ngayo nento oyityayo nako kunokukhanyisa. Ukubhala indlela oziva ngayo ngaphambi nasemva kokutya okanye ukongeza iinkcukacha malunga nendawo otya kuyo okanye inkampani yakho yokutya nayo inokubonisa ukuba ezinye izinto zinempembelelo njani kukhetho lwakho.

Ke, ngaba kufuneka ugcine incwadi yokutya?

Ngelixa ijenali yokutya ingumbono wakudala, zininzi iindlela zokuyisebenzisa kubomi bemihla ngemihla kwindlela yokuphila. Kumntu osebenzela injongo yokuphulukana nobunzima okanye ofuna ukuhlala endleleni kunye notshintsho kwindlela yokuphila, iphepha lokutya linokuba sisixhobo esikhumbula kakhulu, esibonakalayo. Ewe inokuqaqambisa iindawo osokola kuzo (ezo ofisi zedonathi, mhlawumbi?), Kodwa ikwabonisa into esebenzayo (upakishe isidlo sasemini sokulungiselela ukutya okunempilo yonke imihla).

Omnye umqobo omkhulu ogcina abantu ekuzameni iijenali zokutya kukoyika umgwebo. Abantu abaninzi abafuni ukuloga ukutya okanye ukutya abaziva ngathi "banebhongo ngako," nokuba bayabelana ngako nomnye umntu okanye akunjalo. Kodwa ndingakhuthaza nabani na ukuba ayeke ukujonga ukutya njengokulungileyo okanye okungalunganga, endaweni yoko, sebenzisa izingodo zokutya njengedatha enokusetyenziselwa ukwazisa izigqibo zakho.

Umzekelo, kunokuthi, "Nditye idonathi ngesidlo sakusasa-i-WTF ayilunganga kum?" Ungathi, "Kulungile, ke nditye idonathi, yona yona ikhalori engenanto iswekile, kodwa ndiyakwazi ukuyilinganisela ngokuqinisekisa ukuba isidlo sam sasemini sinemifuno eninzi kunye neeprotein ukuze iswekile esegazini lam izinzile kwaye andiyenzi ' fumana ukujija. "

Ngelixa kukho ngokucacileyo uninzi lokuncipha kwesisindo kunye neenzuzo zempilo ekusebenziseni ijenali yokutya, kukho abantu abathile endinokuthi ngekhe cebisa esi sixhobo. Kukho abantu abafumanisa ukuba ukulandela umkhondo kwento abayityayo kunokubangela ingqondo engalawulekiyo okanye ukukhaba uthuli olunxulumene nengxaki yokutya okanye indlela yokuziphatha engalunganga. (Jonga: Kutheni ndicima iApple yam yokubala ikhalori ngokulungileyo)

Sebenza nesazi sokutya ukuze ufumane esinye isicwangciso esiza kukunceda uhlale usendleleni kunye neenjongo zakho, kodwa ayizukukuseta.

Usetyenziswa njani iJenali yokutya

Eyona nto ibaluleke kakhulu ekufuneka uyenzile ukuba ufuna ukuphumelela ekugcineni idayari yokutya? Yenze ibe yinxalenye yemihla ngemihla-oko kuthetha ukuba kuyenza ibe lula!

Ukuba uphethe incwadana yokubhalela kunye nepeni izandi ngathi zininzi, ungasebenzisa ifowuni yakho. Ndingumlandeli omkhulu wokulandelela ii -apps apho ungangena khona ukutya kunye nomsebenzi, kwaye ndisebenzisa iapp kunye nabo bonke abathengi bam ekushicileleni kwabo kunye nokuthumela imiyalezo kunye neeseshoni zevidiyo. Nokuba icandelo lamanqaku okanye iGoogle doc inokusebenza kakuhle. (Unokuthathela ingqalelo ukukhuphela enye yezi zixhobo zokulahleka kwesisindo simahla.)

Abathathi-nxaxheba bophononongo bakhuthazwa ukuba balandelele imini yonke (aka "bhala xa ulunywa") kunye nokujonga ibhalansi yekhalori yosuku njengendlela yokubanceda bacwangcise kwangaphambili kwaye baphephe ukuhamba ngengozi.

Nangona kunjalo, ukuba ufumanisa ukuba kusebenza ngcono kuwe ukuba ubhale yonke into ekupheleni kosuku, ukuba nje unokuhlala ungaguquguquki, yenze. Zama ukuseta isilumkiso kwiifowuni zakho njengesikhumbuzo sokulandelela.

Nokuba yeyiphi na indlela yokulandela umkhondo wokulahleka kobunzima, qiniseka ukuba iyinyani, isempilweni, kwaye iyasebenzela, hayi ngokuchasene nendlela ophila ngayo.

Uphengululo lwe