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Hayi SHAPEers! Ngaba udiniwe uluhlu lwakho lokudlala lwangoku? Ngaba ujonge into entsha yokwandisa ukuzilolonga kwakho? UBUME kunye neWorkoutMusic.com babambisene ukukuzisela olu luhlu lokudlalayo lokuzilolonga! Okufuneka ukwenze kukucofa apha, kwaye ufake idilesi yeimeyile yakho ukuze ukhuphele uluhlu lokudlalayo.

Kulula, kuthatha ngaphantsi kwemizuzu eli-10 ukuyenza, kwaye okona kulungileyo kuko konke, kusimahla. Ngokwenyani- awunyanzelekanga ukuba ubhalisele nantoni na, akukho mfuneko yokuba uthenge nantoni na, awufuneki nokuba wenze isaveyi. Okufuneka ukwenze kukufaka idilesi ye-imeyile yakho, kwaye ufumane umculo!

Ineentsimbi ezikhawulezayo onokuzifudumeza, kunye nezicothayo ezifanelekileyo ukuze zipholile. Kungakhathaliseki ukuba uluhlobo luni lomsebenzi owuthandayo, olu luhlu lokudlalwayo lunomculo ogqibeleleyo wokuhamba nawo. Umculo olungileyo unakho ukujika iklasi yokuziqhelanisa okanye into yesiqhelo ibe yinto eyoyikekayo, kutheni ungalukhupheli olu luhlu lokudlalayo uhambe ngenyanga kaNovemba?

Uluhlu lokudlalayo kule nyanga lubandakanya iingoma ezenziwe zaduma ngu Adele, umarunu wesi-5, Naka abantu, kwaye Gym Class Heroes, phakathi kwabanye. Cofa apha ukukhuphela uluhlu lokudlala kwaye ukhulise umthambo wakho namhlanje!

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