Yintoni ongayilindela kwi-Orgasm yoMzimba oPheleleyo, kwiSolo okanye kwiQabane

Umxholo

• Ngaba le yinto?
• Ngaba ixhomekeke kwi-anatomy yakho?
• Ngaba ikhe izenzekele, okanye yinto eyenziwa ngabom?
• Ke… uqala phi na?
• Vimbela ishedyuli yakho
• Phola
• Phefumla
• Ukuphulula
• Ngena kwimeko
• Fumana eyakho ilizwi Ibhokisi yokuncwina
• Fumana izandla
• Hlanganisa ukuziva
• Yakha, emva koko ubuyele ezantsi
• Ngaba izikhundla ezithile zisebenza ngcono kunezinye?
• Kuthekani ngezinto zokudlala zokwabelana ngesondo?
• Ungathini xa uzama ukunika iqabane lakho elinye- ngaba kufuneka wenze enye into eyahlukileyo?
• Kuthekani ukuba akukho nto yenzekayo?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yicule nathi: Heaaaad, amagxa, i-vulva / peen kunye neenzwane.

Khawufane ucinge ukuba -ngaphaya kokuba ubuyiselwe umntu omdala kwisingqisho se-nursery-olo yayiluluhlu (nje ezinye) zamalungu omzimba abandakanyeka kwi-orgasm.

Ewe, kwi-orgasms yomzimba opheleleyo, kunjalo.

"I-orgasms yomzimba opheleleyo ibhekisa kwi-orgasms ezivakala ngokungathi zikulo naliphi na ilungu lomzimba," utshilo umqeqeshi oqinisekisiweyo wesini uGigi Engle, iWomanizer sexpert kunye nombhali we "Zonke iimpazamo ze-F: * Isikhokelo kwezesondo, Uthando noBomi. ”

U-Engle uthi: "Iinzwane zakho zinokugoba, i-abs yakho iqine, imilenze yakho inokukrala, nokuba iminwe iyaziwa ukuba indindisholo.

Ngaba unomdla? Ewe ukhona. Funda ukuze ufunde ngakumbi.

Ngaba le yinto?

Ubheja i-bum yakho-kunye nayo yonke enye ibhodi yakho eshushu-yiyo!

Ngapha koko, zimbini iindlela eziphambili zokufezekisa "izandi ezilungileyo kakhulu ukuba zingayinyani" umzimba opheleleyo:

1. Indlela ye-tantric, ebandakanya indibaniselwano yokuphefumla okunzulu, amandla "okuhambisa" kunye nomonde.
2. Kwaye yintoni esiza kuyisebenzisa "indlela yokubeka," ebandakanya ukubeka iimvakalelo ezahlukeneyo kunye neendawo ezinobungozi ngaphezulu komnye. (Umzekelo: clit + G-spot + nipples.)

Ngamanye amagama, kukho indlela eya ngakumbi kwaye Ngaphantsi woo-woo phakathi kwethu.

Ngaba ixhomekeke kwi-anatomy yakho?

Ungoyiki, abanini beepenisi, oku ayisiyiyo yabanini be-vulva kuphela! "Nawuphi na umntu unokuba nomzimba opheleleyo, ngaphandle kwesini okanye amalungu esini," utshilo u-Engle. Woot!

Kwindlela ye-tantric, inkqubo ingaphezulu okanye incinci efanayo, ngaphandle kwayo kunye neebits.

Kwindlela yokubeka, i ngqo Imimandla erogenous oyibeka ngaphezulu kwenye iya kwahluka ngokwasemzimbeni.

Ngaba ikhe izenzekele, okanye yinto eyenziwa ngabom?

Mhlawubi okanye!

"Ngamanye amaxesha i-orgasm yomzimba opheleleyo iyothusa into eyenzekayo xa ujonga indlela entsha yokwabelana ngesondo, isikhundla, okanye into yokudlala," utshilo uSearah Deysach, ofundisa ngesondo ixesha elide kunye nomnini we-Early to Bed, inkampani yemveliso yolonwabo eseChicago. .

Wakhe wasebenzisa i-vibe yomvundla ngelixa iqabane lakho liphulula isifuba sakho? Okanye unxibe i-massager yeprostate ngelixa ufumana umlomo? Ngaba i-orgasm yayingakumbi, kakuhle, yenyani kunesiqhelo? Iziphumo zinokufanelekela njenge-orgasm yomzimba opheleleyo!

Oko kwathiwa, "Abanye abantu bafuna i-orgasms yomzimba opheleleyo kwaye basebenze ukuziqeqesha ukuba babe nayo," utshilo uDeysach.

Ke… uqala phi na?

Kulungile, kupholile, ke usekampini yabafuna ulonwabo ngokuzama ukuzama ukuba nomzimba opheleleyo. Nokuba ungayifumana njani indlela yakho, ezi ngcebiso zinokukunceda.

Vimbela ishedyuli yakho

I-orgasm yomzimba opheleleyo (mhlawumbi) ayisiyonto uza kuba nayo ngexesha le-10 yemizuzu ekhawulezayo.

"Bekela bucala ixesha lokwenyani lokuphonononga," utshilo uCaitlin V, MPH, ugqirha wezesondo ekliniki waseRoyal, ikhondomu enobungakanani bevegan kunye nenkampani yokuthambisa.

Sithetha ngenjikalanga yangeCawa yonke, bantu!

Phola

Ukubeka uxinzelelo kuwe ukuze ube nomzimba opheleleyo u-O malunga yokuphumla.

Zikhumbuze: Inqaku lokuphonononga ii-orgasms zomzimba ogcweleyo ayisiyiyo ukuba nomzimba opheleleyo kodwa kukuba:

• funda ngakumbi ngomzimba wakho
• yandisa ukuqonda kwakho kokonwaba

Phefumla

"Ukuphefumla kunokuvelisa ulonwabo olungaqhelekanga, kungakothusa," utshilo uBarbara Carrellas, ACS, AASECT, ingcali ye-tantra kunye nombhali we "Urban Tantra: Isini esingcwele kwiNkulungwane yamashumi amabini ananye."

"Ekugqibeleni, uyakufumanisa ukuba umoya unokukunceda uzise amandla erotic ebomini bakho."

Ucebisa ukuzama into ebizwa ngokuba "ngumphefumlo osezantsi."

Ukuyenza:

1. Hlala unqamle imilenze, umqolo ngqo.
2. Beka izandla zakho esiswini sakho, emva koko usiphumze ngokupheleleyo isisu sakho ukuze sandise ezandleni zakho.
3. Khupha wonke umoya kwimiphunga yakho.
4. Kwangaxeshanye phefumla ngomlomo wakho ngelixa uwukhupha ngobunono umngxuma wakho. (Ngokukrakra. Khawufane ucinge ukuba i-anus yakho iyiphuza phantsi.)
5. Exhale ngomlomo wakho, ugcine i-anus yakho apho ikhoyo.
6. Phinda.

Ngokuqinisekileyo, kuvakala ngathi kunqabile. Kodwa "uya kuziva ukhululekile kwaye uhlaziyeke kuyo yonke indawo," utshilo uCarrellas.

Enye inketho ethi uCainlin V ithi inokusebenza ngokulinganayo (kwaye ayibandakanyi i-anus yakho) kukuphefumla okujikelezayo.

Ukuzama oku:

1. Ukugcina imilebe yahlulwe kancinci kwaye umhlathi ukhululekile, phefumla ngomlomo wakho.
2. Yiva umva womqala wakho uphumle, emva koko uvumele umoya uphume phakathi kwemilebe yakho.
3. Phinda, ucinga ukuba umoya uhamba kwipatheni ejikelezayo.

Ukuba uthatha indlela ye-tantric, uCarrellas ucebisa ukuba uhlale apha kwaye uqhubeke nokujonga ukuhamba komoya.

Njengoko usenza njalo:

1. Hambisa ngokukhululekileyo isinqe sakho.
2. Yenza nayiphi na ingxolo ize ngokwendalo.
3. Yazisa nge-perineum yakho (indawo phakathi kwamalungu akho obuni kunye nebum).
4. Ziqhelanise nokuvumelanisa izicatshulwa zomgangatho we-pelvic kunye nokuphefumla kwakho.
5. Hlala nayo.

NgokukaCarrellas, uyakuqala ukubanomtsalane, ulwandiso olunabileyo lusasazeka emzimbeni wakho wonke. Umzimba? Pfft, ngakumbi njenge blissgasm.

Ukuphulula

Ukuba uphonononga kunye neqabane, yenza ukuba iqabane lakho likuthambise ngeoyile ezifanelekileyo eziyimfuneko.

Ukuba uwedwa, jonga ukuziphulula ngokwakho usebenzisa into yokuthambisa oyithandayo.

Amalungu omzimba ekugxilwe kuwo:

• imigibe namagxa
• umva ongezantsi
• amathole
• emazantsi eenyawo
• iingalo zangaphambili

Ngena kwimeko

Amathuba sele uqalile ukuziva unamandla okwakha inkanuko. Yakha ngakumbi ngoncedo lwe:

• iphonografi
• Imifanekiso engamanyala
• ukufunda ngokuvakalayo iivesi ezingaqhelekanga
• intelekelelo
• intetho emdaka

U-Engle uthi: "Ungoyiki, ungcono." Hee, imiyalelo yokufundisa ngesondo!

Fumana eyakho ilizwi Ibhokisi yokuncwina

Akukho Nye Isandi esidityaniswa ne-orgasm yomzimba opheleleyo, kodwa ukwenza izandi zangasese ezinje ngo "oh" kunye no "ah" kunokukunceda ufike apho, ngokweDysach.

"Kodwa sukujolisa kakhulu kwizandi ozikhuphelayo," utshilo. Yenza nje ingxolo ukuba izwakale ilungile. ”

Fumana izandla

"Sebenza ngaphandle ngaphakathi," utshilo u-Engle. Intsingiselo, chitha ixesha kwi:

• amathanga angaphakathi
• isisu esisezantsi
• indunduma
• ilebhu
• ingqiniba
• iibhola
• izicubu zesifuba
• iingono
• inxalenye eyinyama yebum yakho

Emva kwethutyana, u-Engle ucebisa ukukhuthaza isiponji se-urethral (aka G-spot) okanye iprostate (aka P-spot).

Zombini ezi ndawo zinemithambo-luvo ziyaziwa ngokuvelisa i-orgasms eziziva zizele ngokwasemzimbeni.

Hlanganisa ukuziva

U-Engle uthi: "I-orgasms yomzimba opheleleyo kunokwenzeka ukuba yenzeke xa udibanisa iindlela ezahlukeneyo zokuvuselela ngokwesondo." Cinga: G-spot + clitoris + anus. Okanye, i-penis + anus + ingono.

Uthi: "Ukuphela kwemithambo-luvo ebandakanyekayo, kokukhona i-orgasm iyomelela," utshilo.

Yakha, emva koko ubuyele ezantsi

Ikwabizwa ngokuba kukuhlela, kulapho uzisa khona kanye emaphethelweni e-orgasm kwaye uphinde ubuye umva… uphinda-phinda kwakhona.

NgokukaCaitlin V, ukwenza njalo kuyakwenza ukuba eyona nto iphambili kwi-orgasm ibe namandla ngakumbi (funda: umzimba opheleleyo).

Ngaba izikhundla ezithile zisebenza ngcono kunezinye?

"Kuncinci malunga nesikhundla esithile kunye nokunye malunga nokutshintsha phakathi kwezikhundla ezahlukeneyo kunye neemvakalelo," utshilo uCaitlin V.

Wongeza ukuba eyona nto iphambili kukwahluka, ulindelo kunye nexesha.

Oko kwathiwa, indawo ye-G kunye ne-P-indawo yokuvuselela are ndicinge ukonyusa ukubanakho komzimba opheleleyo.

Ke, ukuba unayo indawo ye-G, unokuzama:

• uphakanyisile umvangeli (umthunywa wevangeli ephethe umqamelo phantsi kwethanga lakho)
• umkhweli ngaphezulu
• isitayela senja

Zontathu ezi zinto zikuvumela ukuba uguqule i-engile yokubetha indawo yakho ye-G.

Kwaye ukuba une Prostate, unokuphonononga:

• ukubamba iminwe ezimpundu (okanye ukubetha amanqindi ukuba uliNgcali ekuDlalweni koHlalutyo)
• inja ezimpundu
• uphakamise umthunywa wevangeli

Ezi zikhundla ziya kusebenza ukuba uyonwabele i-solo sesh. Kodwa endaweni yokuba iqabane lingene kuwe, uya kungena kuwe ngeminwe okanye izinto zokudlala.

Kuthekani ngezinto zokudlala zokwabelana ngesondo?

I-TBH, nayiphi na into yokudlala enegama elithi "G-spot" okanye "prostate" kwisihloko kufanelekile ukuba uyihlolisise. Thatha ezi, umzekelo, ezinokuthengwa kwi-Intanethi:

• Dame Arc G-indawo vibrator
• I-Le Wand Bow G-indawo kunye ne-P-spot wand
• I-Vibe vector yeprostate massager
• U-Lelo Hugo oshukuma massager weprostate

Oko kwathethi, u-Engle uthi ukulinganisa ngokwesondo ngomlomo njenge-We-Vibe Melt kunye ne-Womanizer Starlet 2.0 banokwenza iqhinga, nabo.

"Abayichukumisi ngokuthe ngqo i-clitoris, enokunceda ukwakha uxinzelelo esiswini nakwizihlunu eziza kukhutshwa ngexesha le-orgasm," utshilo u-Engle.

Ngcono ngoku: Sebenzisa iithoyi ezininzi zesini kunye ngexesha elinye.

UCaitlin V. “Zama ukunxiba izingono zokubamba xa unxibe iplagi yempundu kwaye usebenzisa i-vibrator ngaxeshanye, okanye unxibe into yokuthambisa iprostate ngelixa usebenzisa ipistoker stroker.”

Ungathini xa uzama ukunika iqabane lakho elinye- ngaba kufuneka wenze enye into eyahlukileyo?

Izinto zokuqala zenze, khipha iintshukumisa zakho.

Kutheni ufuna ukuphonononga ukugcwala komzimba kunye neqabane lakho? Ngaba kungenxa yokuba iya kukwenza uzive ngathi ~ wonke umthandi onamandla ~?

U-Engle uthi: "I-Ego ayisosizathu esivakalayo sokuphonononga into ephathelene nesondo." Qiniseka ukuba ubuza lo Q kuba ii-orgasms zomzimba opheleleyo ziyinto oyiyo kwaye iqabane lakho linomdla wokuhlola kunye.

Okulandelayo, khumbula ukuba "ngekhe yenza umntu othile we-orgasm-ungabanceda bafike apho, ”utshilo uDeysach.

"Into onokuyenza yibavumele (kunye neempawu zabo zomlomo kunye nezingathethiyo) babe sisikhokelo sakho," uyongeza.

Ke, ukuba bathi "Kulapho!" hlalani apho. Kwaye ukuba bathi “Oko! Oko! ” yenza oko.

"Kwaye ukuba uphonononga ukuhlela, qiniseka ukuba wena neqabane lakho niyakwazi ukunxibelelana xa besondela ukuze wazi xa ubuyela umva," utshilo uCaitlin V.

Ngenxa yokuba abantu abaninzi banen-orgasm-block ngokwabo ngokubamba umphefumlo wabo, uDeysach ukwacebisa ukukhuthaza i-boo yakho ukuba iphefumle.

Okanye, usondele ngakumbi: Bakhuthaze ukuba baphefumle ngokuvumelanisa nge wena.

Kuthekani ukuba akukho nto yenzekayo?

Ngu-A-OK lowo, utsho uCainlin V: "Ngoku unolwazi olongezelelekileyo malunga nezinto ezenziwayo kwaye ezingakonwabisi ngaphambili owawungenazo!"

Ungayisebenzisa le Intel ngexesha lokulaliswa kwakho ngokwesondo kwixesha elizayo ukonwaba okwandisiweyo.

Umgca wezantsi

I-orgasms yomzimba opheleleyo inokuba, kulungile, yomelele ngokupheleleyo. Kodwa oko akuthethi ukuba bayonwabisa ngakumbi, bayanelisa, banemozulu, basondele, bayakhulula, okanye bayaphawuleka kunalo naluphi na olunye uhlobo lwe-orgasm.

Ukuba ufuna ukuphonononga u-O opheleleyo? Kakhulu. Phefumla, hamba kancinci, nxibelelana, kwaye udibanise.

Kwaye ukuba akunjalo? Phuma uye uyokufuna ulonwabo nakweyiphi na indlela (esemthethweni, evumayo, eyaziwayo ngomngcipheko) ekhombisa (ahemfancy.

UGabrielle Kassel ngumbhali wezesondo kunye nowezempilo waseNew York kunye noMqeqeshi oMgangatho weCrossFit. Uye wangumntu wakusasa, wavavanywa ngaphezulu kwe-200 vibrators, watya, wanxila, wahlanjwa ngamalahle- konke egameni lobuntatheli. Ngexesha lakhe lokuphumla, unokufunyanwa efunda iincwadi zokuzinceda kunye neenoveli zothando, ukucofa ibhentshi, okanye ukungqungqa. Mlandele kwi-Instagram.