Umngcipheko wokukhulelwa kwe-Geriatric: Emva kobudala be-35

Umxholo

• Yintoni ukukhulelwa kokubeleka?
• Buphi ubungozi bokukhulelwa kokubeleka?
• Zithini izibonelelo zokukhulelwa kokubeleka?
• Ufanele uthethe nini nogqirha wakho?

Ushwankathelo

Ukuba ukhulelwe kwaye ungaphezulu kweminyaka yobudala engama-35, usenokuba ulivile igama elithi "ukukhulelwa komntwana." Amathuba kukuba, mhlawumbi awuthengi kumakhaya abantu abalupheleyo okwangoku, kungoko usenokuzibuza ukuba kutheni emhlabeni ukukhulelwa kwakho sele kubizwa ngokuba yi-geriatric. Ke yintoni enika? Kutheni yonke intetho malunga ne-geriatrics xa ukhula usana?

Kwilizwe lezonyango, ukukhulelwa okukhulelweyo yinto eyenzeka nanini na xa umfazi engaphezulu kweminyaka engama-35. Nantsi into onokuyilindela ukuba uba yinxalenye yeklabhu yokukhulelwa.

Yintoni ukukhulelwa kokubeleka?

Okokuqala, kuya kufuneka uyazi ukuba ukukhulelwa kokubelekisa kuyilebheli nje evela kwilizwe lezonyango elidalwe kudala. Namhlanje, baninzi abantu basetyhini kunanini na ngaphambili abaqala ukuba nabantwana emva kweminyaka engama-35. Ngokwenani, inani labasetyhini abaphakathi kweminyaka engama-35 nama-39 ababenabantwana babo bokuqala lenyukile kuwo onke amaqela obuhlanga.

Kwixesha elidlulileyo, oogqirha babedla ngokuchaza ukukhulelwa okwenzeka kubantu ababhinqileyo abangaphezulu kweminyaka engama-35 ngokuthi “kukukhulelwa komntwana.” Namhlanje, nangona kunjalo, ngenxa yezizathu ezicacileyo, oogqirha abasaphindi basebenzise igama elithi ukukhulelwa. Endaweni yoko, xa umntu obhinqileyo ekhulelwe ngaphezu kweminyaka engama-35, oogqirha bamchaza “njengomntu okhulileyo osele ekhulile.”

Iirhafu zabasetyhini abanabantwana babo bokuqala nakwii-40s zabo. Inkcazo yokukhulelwa kokubeleka iyatshintsha ngokuqinisekileyo njengoko imikhwa xa abafazi beqala iintsapho zabo ziguquka ngokuhamba kwexesha.

Buphi ubungozi bokukhulelwa kokubeleka?

Kuba umfazi unamaqanda afanayo awazalwa nawo ngobomi bakhe bonke, kukho umngcipheko ophezulu wokungaqhelekanga ngexesha lokukhulelwa okwenzeka kamva ebomini. NgokweBMC Ukukhulelwa nokubeleka kunye neAmerican College of Obstetricians kunye neGynecologists, eminye yemingcipheko yeminyaka yobudala boomama ngexesha lokukhulelwa ibandakanya:

• ukuzalwa ngaphambi kwexesha
• ubunzima bokuzalwa obuphantsi emntwaneni
• ukuzalwa komntwana oswelekileyo
• iziphene ze-chromosomal emntwaneni
• iingxaki zomsebenzi
• icandelo lokuyeka
• uxinzelelo lwegazi oluphezulu kunina, olunokukhokelela kwisimo esibi esibizwa ngokuba yi-preeclampsia, kunye nokuzalwa kwangoko kosana
• isifo seswekile, esonyusa umngcipheko wesifo seswekile kamva ebomini

Zithini izibonelelo zokukhulelwa kokubeleka?

Ukufumana umntwana kamva ebomini ayisiyiyo yonke into malunga neendaba ezimbi kunye neengozi zempilo. Kukwakho neendaba ezimnandi malunga nokuba ngumama emva kweminyaka engama-35. Umzekelo, iCDC ithi ngokubanzi, abasetyhini abalinde ukuba nabantwana banezibonelelo ezininzi abanazo. Oomama abadala banezixhobo ezininzi zokukhathalela abantwana babo, ezinje ngemivuzo ephezulu kunye nemfundo engaphezulu.

Ufanele uthethe nini nogqirha wakho?

Kuya kufuneka uthethe nogqirha wakho ukuba ukhulelwe ngaphezulu kweminyaka ye-35, kuba iminyaka yakho ayizukuchonga impilo yokukhulelwa kwakho. Olunye uphononongo lubonise ukuba ngelishwa, abasetyhini abadala banokoyika ngokuzenzekelayo ukuba ukukhulelwa kwabo, ukusebenza kwabo, kunye nokuzalwa kwabo kuya kuba nzima ngenxa yobudala babo. Kwaye kwezinye iimeko, uloyiko lwabo lunokukhokelela kwiziphumo ezibi. Kodwa ukukhulelwa ngaphezu kweminyaka engama-35 kunokuba sempilweni ngokugqibeleleyo, ke thetha nogqirha wakho malunga nendlela onokufumana ngayo ukukhulelwa okusemandleni akho kunye nosana lwakho kunye nento onokuyenza ukunciphisa umngcipheko weengxaki.

Qiniseka ukuba uthathe amanyathelo okukhulelwa okunempilo, njengoku:

• ukuzilolonga rhoqo
• ukutya ukutya okusempilweni
• ukuthatha i-vitamin yokubeleka kunye ne-folic acid ngaphambi kokukhulelwa, ukuba kunokwenzeka
• ukwehla kubunzima obufanelekileyo ngaphambi kokukhulelwa
• ukunqanda naziphi na izinto, kubandakanya iziyobisi, ukutshaya, kunye notywala

Usenokuthetha nogqirha wakho malunga nokuba loluphi uhlobo lovavanyo lokuhlola oluya kufaneleka ukuqinisekisa ukuba umntwana wakho usempilweni.