Amafutha asekhaya: iindlela zonyango ezintlanu kunye nendlela yokuqinisekisa iziphumo

Umxholo

• 1. Lipocavitation
• 2. I-Endermotherapy
• 3. I-Cryolipolysis
• 4. ICarboxitherapy
• 5. Utyando lweplastiki
• Uziqinisekisa njani iziphumo

Ukutshisa amanqatha asekhaya kubaluleke kakhulu ukugcina ulwakhiwo lomzimba rhoqo, ukubheja ikakhulu kwimithambo ye-aerobic, enjengokubaleka, ukuhamba ngebhayisikile okanye ukuhamba, ukongeza ekubeni nokutya okunezondlo kunye neekhalori ezimbalwa, ukunqanda ukutya okugqityiweyo kunye nokutya. kunye nee-carbohydrate.

Nangona kunjalo, lukhona unyango oluthile olunokukunceda ufumane iziphumo ezingcono, ngakumbi ngakumbi kumanqatha aqhubekekayo asekhaya.

Olunye ukhetho olukhulu sisixhobo esine-frequency ephezulu ye-ultrasound, i-carboxitherapy kunye ne-cryolipolysis, kodwa ukhetho lonyango kufuneka lukhokelwe ngugqirha womzimba okanye ugqirha wobuchwephesha, kuthathelwa ingqalelo inani lamafutha aqokelelweyo, imbonakalo yawo nokuba ithambile okanye inzima.

1. Lipocavitation

I-Lipocavitation yinkqubo yobuhle esetyenziswa ngokubanzi ukukhuthaza ukutshabalalisa amanqatha aqokelelweyo esiswini, ngasemva, emathangeni kunye neebhulukhwe, kwaye inokusetyenziswa kwejeli kwingingqi ekufuneka inyangwe esasazeke ngesixhobo esithile esineesetyhula.

Izixhobo ezisetyenziswe kwi-lipocavitation zikhupha amaza e-ultrasound akwaziyo ukungena kwiiseli ezinamanqatha kwaye akhuthaze ukutshatyalaliswa kwawo, ukongeza ekukhuthazeni ukupheliswa kobutyobo beselula ligazi eliza kupheliswa ngumzimba.

Inani leeseshoni liyahluka ngokommandla oza kunyangwa kunye nenani lamafutha aqokelelwe kummandla, ukuya kuthi ga kwiiseshini ezili-10 kunokuba yimfuneko, kwaye kukwacetyiswa ukuba emva kweseshoni nganye, kwenziwe umjelo we-lymphatic ukuqinisekisa iziphumo, kwi Ukongeza kwindlela yokusebenza komzimba. Bona ezinye iinkcukacha malunga ne-lipocavitation.

2. I-Endermotherapy

I-Endermoterapia, ekwabizwa ngokuba yi-endermologia, lolunye unyango lobuhle olunceda ukulwa amanqatha asesiswini, emilenzeni nasezingalweni, ngaphandle kokuba kubonisiwe ukunyanga i-cellulite, ulusu kunye ne-silhouette.

Kolu hlobo lonyango, kusetyenziswa izixhobo "ezifunxa" ulusu lommandla oza kunyangwa, ukukhuthaza ukufunyanwa kolusu kunye nomaleko wenqatha, kuthanda ukuphuculwa kokujikeleza kwegazi, ukutshiswa kwamafutha asekhaya kunye nokupheliswa kolwelo Ukugcinwa. Qonda ukuba i-endermotherapy yenziwa njani.

3. I-Cryolipolysis

I-Cryolipolysis yinkqubo enomgaqo wokuqandisa amanqatha omzimba ukukhuthaza ukutshatyalaliswa kweeseli ezinamafutha kunye nokulwa namafutha asekhaya. Oku kunokwenzeka kuba kwizixhobo ze-cryolipolysis zisetyenziselwa ukupholisa indawo ukuba inyangwe -10ºC malunga neyure e-1, ebangela ukuba iiseli ezinamanqatha zikrazuke ngenxa yeqondo lobushushu eliphantsi.

Olu nyango lusebenza kakhulu ekulweni amanqatha asekhaya, nangona kunjalo ukuze kuqinisekiswe iziphumo, kuyacetyiswa ukuba kwenziwe iseshini ye-lymphatic drainage, ke kuyenzeka ukuba uthande ukususwa kwamafutha ngokufanelekileyo. Funda ngakumbi malunga ne-cryolipolysis.

4. ICarboxitherapy

Unyango lweCarboxytherapy lunokwenziwa ukuphelisa amanqatha asekhaya, ikakhulu esiswini, iibhulukhwe, amathanga, iingalo kunye nomqolo, kwaye kubandakanya nokusetyenziswa kwekhabhon diokside engamayeza engingqini, evuselela amanqatha aqokelelweyo abaleke ngaphakathi kweeseli, aqala Ukusetyenziswa komzimba njengomthombo wamandla.

Ukongeza, ngokusebenzisa obu buchule kunokwenzeka ukuba kukhuthazwe ukujikeleza kwegazi kunye nokupheliswa kwetyhefu, ukongeza ekuncedeni ulusu olucekeceke. Jonga ezinye izikhombisi zecarboxitherapy.

5. Utyando lweplastiki

Utyando lweplastikhi yeyona ndlela ingenayo yokulwa amanqatha asekhaya, kwaye inokwenziwa kwiindawo ezahlukeneyo zomzimba phantsi kwengcebiso yotyando lweplastikhi.

Kwiimeko ezininzi, kwenziwa utyando ukunyanga amanqatha akummandla wesisu, kwaye kunokucetyiswa ngugqirha ukuba enze i-liposuction okanye i-abdominoplasty ngokwenani lamafutha aza kususwa kunye nempilo yomntu ngokubanzi.

Jonga ezi kunye nezinye iinkqubo zokulwa amanqatha asekhaya kwividiyo engezantsi:

Uziqinisekisa njani iziphumo

Ukuqinisekisa iziphumo zonyango lobugcisa kunye nokuthintela ukufumba kwamafutha emzimbeni kwakhona, kubalulekile ukwenza imisebenzi yomzimba rhoqo, uziqhelanise nokuzivocavoca umzimba kunye namandla, njengokuqeqesha ubunzima kunye uqamlezo, umzekelo, kubalulekile ukuba baziqhelanise kakhulu.

Kwimeko ye-lipocavitation kunye ne-cryolipolysis, umzekelo, ukuqinisekisa iziphumo, isindululo kukuba neseshini ye-lymphatic drainage emva koko kunye nokuzilolonga ukuya kuthi ga kwiiyure ezingama-48 emva kweseshoni nganye yonyango, ukwenzela ukutshisa amanqatha asekhaya. Kungale ndlela kuphela apho umzimba uya kukwazi ukuchitha amandla kumanqatha asekhaya, uwususe ngokusisigxina.

Ukongeza, kubalulekile ukunikela ingqalelo ekutyeni, unike inketho kukutya okungokwemvelo nokunempilo, ukutya okunamafutha asezantsi kunye nokutya okuneemveliso, kwaye kubaluleke kakhulu ukusela ulwelo oluninzi emini. Jonga ezinye iingcebiso ukunqanda ukufumba kwamafutha.