Imibuzo esi-8 eqhelekileyo malunga nomkhuhlane

Umxholo

• 1. Ngaba umkhuhlane uxhaphake kakhulu ebusika?
• 2. Ngaba ukuphuma ebhafini eshushu kunye nokubanda kubangela umkhuhlane?
• 3. Ngaba umkhuhlane unokuba ngumkhuhlane?
• 4. Ngaba umkhuhlane unokuba yinyumoniya?
• 5. Ngaba amanzi okusela ayanceda ukulwa umkhuhlane?
• 6. Ngaba ivithamin C inganceda ukuthintela umkhuhlane?
• 7. Ingaba isitofu sokugonya somkhuhlane sinokubangela umkhuhlane?
• 8. Ngaba kufuneka ndifumane isitofu sokugonya minyaka le?

Umkhuhlane, okwabizwa ngokuba ngumkhuhlane oqhelekileyo, sisifo esibangelwa yintsholongwane ye-Influenza, enezinto ezininzi ezithi zibangele ukosuleleka okuphindaphindayo, ngakumbi kubantwana ukuya kuthi ga kwiminyaka emi-5 ubudala nakubantu abadala, kwaye zinokudluliselwa ngokulula zisuka komnye umntu ziye komnye umntu ngamathontsi ezinqunyanyisiweyo emoyeni xa ukhohlela, uthimla okanye uthetha, umzekelo.

Iimpawu zomkhuhlane zinokungonwabi, ngenxa yomkhuhlane, ukubola ngokubanzi, iintlungu zomzimba kunye nempumlo egudlileyo, umzekelo. Iimpawu zihlala zidlula emva kweentsuku ezimbalwa ngokuphumla nje kunye nokutya okusempilweni, kuba amajoni omzimba ayakwazi ukulwa usulelo ngaphandle kwesidingo salo naluphi na olunye uhlobo lonyango.

Ngaphandle kokuba sisifo esixhaphake kakhulu, kuyinto eqhelekileyo ukuba kusekho ukuthandabuza malunga nomkhuhlane oqhelekileyo. Cacisa imibuzo ephambili malunga nomkhuhlane apha ngezantsi:

1. Ngaba umkhuhlane uxhaphake kakhulu ebusika?

Ewe kungenxa yokuba ingqele icothisa ukuhamba kwe-cilia ekhoyo kwindlela yomoya kwaye isebenza ngokucoca umoya kunye nokuphelisa ii-microorganisms. Ngale ndlela, intsholongwane ejongene nomkhuhlane inokufikelela kwindawo yokuphefumla kwaye ikhethe ukuqala kweempawu ngokulula.

Ukongeza, okusingqongileyo kuyoma kwaye abantu bahlala ixesha elide ezindlwini, nto leyo ethanda ukwanda kwentsholongwane kunye nokusasazeka kwesi sifo.

2. Ngaba ukuphuma ebhafini eshushu kunye nokubanda kubangela umkhuhlane?

Umkhuhlane ubangelwa yintsholongwane, into ethetha ukuba umntu uyagula kuphela xa athe wadibana nale ntsholongwane, nto leyo ingenzeki ngokuhlamba ngamanzi ashushu emva koko uye kobandayo.

3. Ngaba umkhuhlane unokuba ngumkhuhlane?

Ingqele ibangelwa yintsholongwane yosapho iRhinovirus, kwaye oko kungakhokelela ekubonakaleni kweempawu kunye neempawu ezifana nezo zomkhuhlane, nangona kunjalo azidli ngokubangela umkhuhlane kwaye iimpawu ziyalwa ngokukhawuleza.

Nangona kunjalo, njengoko amajoni omzimba esiba buthathaka ngenxa yengqele, amathuba okufumana usulelo lomkhuhlane ayonyuka, ke ngoko kubalulekile ukuba uqale unyango ngokukhawuleza ukunqanda le ngxaki. Khangela ezinye iiresiphi ezenziwe ekhaya ezinceda ukunyanga umkhuhlane kunye nokubanda.

4. Ngaba umkhuhlane unokuba yinyumoniya?

Nangona inyumoniya inokubangelwa yintsholongwane enye ejongene nomkhuhlane oqhelekileyo, kunzima kakhulu ukuba umkhuhlane uguquke ube yinyumoniya, kuba amajoni omzimba ayakwazi ukulwa intsholongwane ngokufanelekileyo. Ke, akukho ukudumba emiphungeni kunye nophuhliso lwenyumoniya. Funda ngakumbi malunga ne-pneumonia yentsholongwane.

5. Ngaba amanzi okusela ayanceda ukulwa umkhuhlane?

Ulwelo olufana namanzi, iti kunye neencindi zendalo zinceda ekulweni umkhuhlane kuba ziyayicoca incindi kwaye zenze isikhwehlela kunye nokukhohlela, oku kunceda ukuphelisa i-phlegm kunye neentsholongwane ezikhoyo kule mfihlo, ukulwa nomkhuhlane.

Jonga ezinye iindlela zokupheka zeti ezinceda ukunyanga umkhuhlane ngokubukela ividiyo:

6. Ngaba ivithamin C inganceda ukuthintela umkhuhlane?

Nangona ivithamin C ineempawu zokulwa ne-antioxidant kunye ne-antiseptic, ayinako ukunyanga okanye ukuthintela umkhuhlane, kodwa ukusetyenziswa kokutya okutsha okunotyebileyo kwesi sondlo, njengeziqhamo kunye nemifuno ngokubanzi, kuyanceda ukunciphisa ukudumba emzimbeni, okuzisa isiqabu kwiimpawu zesi sifo.

Ukongeza, ivithamin C inokunceda ukugcina amajoni omzimba omelele, ukuze xa idibana nale ntsholongwane yomzimba, umzimba ukwazi ukulwa nentsholongwane ngokufanelekileyo.

7. Ingaba isitofu sokugonya somkhuhlane sinokubangela umkhuhlane?

Isitofu sokugonya senziwa yintsholongwane yomkhuhlane engasebenziyo kwaye, ngenxa yoko, ayinakho ukubangela isifo, nangona kunjalo yanele ukukhuthaza impendulo yomzimba yokuzikhusela ngokuchasene nentsholongwane yomkhuhlane.

Ke, iimpawu ezinokuthi zivele emva kogonyo, ezinje ngomkhuhlane omncinci, ububomvu kwindawo yesicelo kunye nokuthamba emzimbeni zihlala zivela kuba umntu sele enentsholongwane yomkhuhlane efukamileyo emzimbeni, kodwa evuswayo kwaye yalwa kwakamsinya emva koqhakamshelwano isitofu sokugonya.

Isitofu sokugonya umkhuhlane sichasene kuphela neentsana ezingaphantsi kweenyanga ezi-6 ubudala, abantu abanomkhuhlane, abanesifo semithambo-luvo okanye abangadibaniyo neqanda okanye izinto ze-thimerosal, ezikhoyo eMerthiolate, nakwi-neomycin.

8. Ngaba kufuneka ndifumane isitofu sokugonya minyaka le?

Ewe kungenxa yokuba intsholongwane yomkhuhlane iyaphazamiseka ngokuhamba kwexesha, ukuze iyeza lokuthintela lingasebenzi ngokupheleleyo kwaye, ke ngoko, kubalulekile ukuthatha elinye isitofu ukuthintela usulelo yintsholongwane yomkhuhlane kunye neengxaki. Bona ngakumbi malunga nokugonya umkhuhlane.