U-Halle Berry wabelane ngeyona ndlela ayithandayo kwi-DIY Face Mask Recipes

Umxholo

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Ukuphazamisa usuku lwakho ngomxholo obalulekileyo wokukhathalela ulusu ngoncedo lukaHalle Berry. Umdlali weqonga uveze "imfihlo" kwesikhumba sakhe esisempilweni kwaye wabelane ngeresiphi ye-DIY yezithako ezimbini zobuso.

Kwividiyo ekwi-Instagram yakhe, uBerry wazisa ingcali yakhe ye-esthetician u-Olga Lorencin, ebeka uLorencin ngokumnceda agcine ulusu lwakhe lukwimo ephezulu. Baqhuba unyango lwasekhaya kunye, besebenzisa iimveliso ezimbini ezivela kulondolozo lolusu lukaLorencin. U-Berry uthi uqala ngokuhlamba ubuso bakhe, ephawula ukuba usebenzisa u-Olga Lorencin Skin CareUkucoca iGel Cleanser (Thenga yona, $ 42, dermstore.com) okanye u-Olga Lorencin woKhathalelo lweSikhumba ohlaziya ukuCoca (Thenga yona, $ 42, dermstore.com) xa ulusu uziva womile. U-Lorencin ugxininisa ukubaluleka kokukhutshwa kwesikhumba kumnqweno wolusu olukhanyayo, kwaye uBerry uyavuma ukuba "ngokungayekiyo, ngokwenkolo" ukukhukula kubaluleke kakhulu. (Jonga: Isikhokelo sokuGqibela sokuSusa)

Ukucoca emva kokucoca, uBerry uthi usebenzisa iOlga Lorencin yoKhathalelo loLusu kwiDetox ebusweni kwiBhokisi (Thenga yona, i $ 98, dermstore.com), ethi, ngokukaLorencin, inceda ukunyanga ukungxinana kunye nangaphandle kwethoni yesikhumba. Ikiti yobuso ekhaya iquka amanyathelo amathathu: i-peel ene-mandelic, i-phytic, kunye ne-salicylic acid; i-neutralizer; kunye nemaski ngeoyile ye-ougon kunye namalahle. Ukujonga ngamava kaBerry, yomelele kwi-peel yasekhaya. Uye wakhwaza "Oh Nkosi yam!" kwaye "Oku kushushu!" ngelixa uphulula kwi-neutralizer.

Kwimeko apho ungafuniyo ukugoba ikiti yobuso ekhaya, uBerry wabelana ngemiyalelo kaLorencin yemaski yezixhobo ezibini esebenzisa izithako osele unazo ekhitshini lakho. Iresiphi ifuna i-1 ithisipuni ye-yogurt ecacileyo ye-yogurt kunye ne-1 ithisipuni yobusi, kunye nokongezwa ngokuzikhethela. Ukuba unolusu olomileyo, unokongeza iqhekeza leavokhado kunye namathontsi ambalwa eoli yeeavokhado, kwaye ukuba uqhelene nerhashalala, unokongeza amalahle omgubo kunye/okanye amathontsi ambalwa eklorofili. Ayifumani lula kakhulu kunokuxuba ubusi kunye neyogathi, kwaye zombini izithako zinenzuzo kulusu. Iyogathi kunye nobusi zombini ziyathambisa, ngelixa iyogathi ingumthombo we-lactic acid.

Emuva ngo-Epreli, uBerry wabelana ngesinye isigqubuthelo sobuso se-DIY kwiakhawunti ye-Instagram yoluntu lwentlalo yakhe yedijithali, rē • spin, ephawula ukuba yenye yeentandokazi zakhe. "Iyakhazimla, iqinise, inciphise imigca ecolekileyo kwaye yongeze ukukhanya kwendalo," wabhala uBerry.

Kuya kufuneka udibanise kunye nezithako ezine zemaski: iipunipoli ezi-2 zeti eluhlaza, ipinki yempuphu yomgubo, 1/2 ithisipuni yejusi yelamuni, kunye ne-1/4 yekomityi yeyogathi engenanto. (Eyeleleneyo: I-8 Abs Exercises uHalle Berry wenzela iKiller Core)

Ukuba isitampu sikaBerry sokwamkelwa asikabinayo i-pantry yakho, izibonelelo zesithako ngasinye zinokubakho. Iti eluhlaza iqulethe ii-antioxidants ezinamandla ngakumbi xa zisetyenziswa ngokwemixholo, ngenxa yoko isetyenziselwa ukhathalelo lolusu ukunceda ukulwa umonakalo omkhulu okhululekileyo kwioyile yendalo yolusu lwakho. Ijusi yelamuni izisa ii-antioxidants ezongezelelweyo, ngelixa i-turmeric inxamnye nokuchasana kwaye inokunceda ukukhanya kwesikhumba. (Iphepha elichazayo ukuba awusenanto oyifunayo: Qiniseka ukuba unamathela kwimilinganiselo nganye, kuba i-turmeric inokuthinta ulusu omthubi kunye neasidi kwijusi yelamuni kungonakalisa ulusu, uToral Patel, MD, ugqirha wesikhumba osebenza eChicago, oxelelwe ngaphambili UbumeOkokugqibela, iyogathi yemaski ye-DIY inokunceda ukuthomalalisa ukucaphuka.

Ngamava apheleleyo, ungabandakanya imaski yobuso kumanyathelo amane obuso awawathumela uBerry kwi-IGTV yakhe ngexesha elinye #FitnessFridays. Kwividiyo, uBerry uhlamba ulusu ngebrashi yobuso yombane emva koko asebenzise iOle Henriksen Pore-Balance ebusweni Sauna Scrub (Yithenge, $ 28, sephora.com). Inyathelo lesithathu yimaski yobuso- IBerry isebenzisa i-Skinceuticals Hydrating B5 Mask (Yithenge, $ 55, dermstore.com) kwiposti ye-IGTV, kodwa oku kulapho imaski yakhe ye-turmeric ingena ngeentsuku ze-DIY. Okokugqibela kodwa kuncinci, uthambisa nge-Lactic Acid Hydrating Serum (Yithenge, $ 79, dermstore.com) ukusuka kumgca weLorencin. (Eyeleleneyo: Uyenza njani eyona Maski yobuso be-DIY yoLusu lwakho)

Ukuba ufuna ukukopa inyathelo eli-4 lesiqhelo likaBerry ngaphandle kokukhupha iimveliso zakhe, jonga uluhlu lwezithako kwiimveliso zakho zokhathalelo lwesikhumba ngeasidi ye-lactic. UBerry ukhankanya kwividiyo ukuba uyasithanda isithako kuba iyasusa iiseli zolusu ezifileyo. Ikwiserum yakhe kunye ne-scrub ayikhethileyo, kwaye iyenzeka ngokwemvelo kwinto yeyogathi yeresiphi yakhe ye-DIY.

I-Berry ibonakala ngathi igcwele iingcebiso ngendlela yokuphatha ulusu lwakho ngelixa ukonwabela ixesha lokuzinakekela. Ukungena kwirec yakhe yamva nje, ungangade uhambe umgama omde kunekhitshi lakho.

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