I-Hypnotism ayisiyiyo kuphela indlela yokuba ne-Orgasm yeZandla eziSimahla

Umxholo

• Uthetha ukuthini, 'simahla'?
• Ke, usebenzisa amanye amalungu omzimba endaweni yoko?
• Kuthekani ukuba awufuni ngokwenene ukuba ngumzimba?
• Ukuphefumla komzimba
• I-hypnosis enomdla
• Uqala njani
• Susa uxinzelelo
• Yenza isicwangciso somdlalo
• Vuka
• Uvavanyo!
• Linda
• Zisa izandla zakho ukuba uyafuna
• Ukuba uhla ngokuzithanda
• Hop kwindawo yokuhlambela okanye ishawa
• Zilungiselele ukulala i-orgasm
• Ukuzilolonga
• Zama intaba yokudlala ngesondo
• Fumana i-saucy ngekomityi yokutsala ikomityi
• Hump ​​ifanitshala ethile…
• Ukuba uzama ukukholisa (okanye ukukholisa) iqabane lakho
• Bump kwaye usile
• Bamba iihandcuffs okanye into yokudlala ngesondo
• Zama nge-BDSM
• Yizisa into yokudlala enxitywayo!
• Zama isidlidliza esilawulwa kude
• Zama ukusika!
• Ngaba wonke umntu unokufumana i-orgasm engenazandla?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Uthetha ukuthini, 'simahla'?

"I-orgasms engenazandla ibhekisa kulo naluphi na uhlobo lwe-orgasm olungakhange lubandakanye zandla zakho," utshilo umqeqeshi wesini oqinisekisiweyo uGigi Engle, iWomanizer sexpert kunye nombhali we "Zonke iimpazamo ze-F: * Isikhokelo seSondo, Uthando, noBomi. ”

Ihlala ingabhekiseli kwii-orgasms ezize ngoncedo lwezandla zeqabane lakho, ukuvuselela ngomlomo, okanye into yokudlala ngesandla.

Kodwa, uthi, "Ukuba ucinga ukuba 'akunasandla,' kunjalo."

Emva kwayo yonke loo nto, akukho mntu ugcina isango kwii-orgasms kwaye yintoni efanelekileyo njengezandla xa kuthelekiswa nokususwa kwezandla.

Ke, usebenzisa amanye amalungu omzimba endaweni yoko?

Leyo yindlela enye! Kodwa inokuthi (ahem) ivele kwamanye amalungu omzimba weqabane lakho.

Okanye nayiphi na kwezi (phakathi kwezinye) zesini:

• ukuguqa nokugaya
• ukudlala ngokungena kwilungu lobufazi okanye ezimpundu (ngayo nayiphi na into ngaphandle kwesandla okanye umnwe)
• iithoyi zesini ezinxitywayo
• intetho emdaka
• ukuphefumla okanye i-erotic hypnosis
• I-Kegels kunye nokuqina kwemisipha

Kuthekani ukuba awufuni ngokwenene ukuba ngumzimba?

"Abanye abantu abanakuba ne-orgasms engenazandla kuphela, kodwa ii-orgasms ezingachukumisiyo," utshilo uSearah Deysach, ofundisa ngesondo ixesha elide kunye nomnini we-Early to Bed.

Ukuba oko kuvakala kungenakuqondakala, qaphela oku:

"I-Orgasms yenzeka kwingqondo ngaphambi kokuba yenzeke kwilungu langasese," utshilo uCarol Queen, PhD, ugqirha wezesondo kwiGood Vibrations kunye nomlondolozi weMyuziyam yeVibrator Museum. Ngamanye amaxesha, ii-orgasms zenzeka nje kwingqondo.

Ngaba unomdla? Funda malunga nokuphefumla kwe-orgasmic kunye ne-erotic hypnosis apha ngezantsi.

Ukuphefumla komzimba

Ukuphefumla komzimba kubandakanya ukuhambisa amandla akho angaphakathi erotic.

"Kuyafana nokuphefumla okunzulu okusetyenzisiweyo okusetyenziswa kwezinye iindlela zokucamngca kunye neyoga, kwaye kubandakanya ukuphefumla ngokunzulu, ngenjongo," ucacisa uDeysach.

Ingcali yeTantra kunye nengcali yezesondo eqinisekisiweyo uBarbara Carrellas wenze iMP3 onokuyithenga ekufundisayo ukuba ungayenza njani.

"Nangona ayinguye wonke umntu oya kufumana ukuphefumla okanye i-orgasms enokwenzeka, nokuba uyaziqhelanisa, kufanelekile ukuzama," utshilo uDeysach.

Ukuba ufuna ukufunda okungakumbi malunga nokuphefumla kwe-orgasmic, incwadi kaCarrella "I-Urban Tantra: Ubundlobongela obungcwele kwiNkulungwane yama-20" ngumthombo olungileyo.

I-hypnosis enomdla

"I-erotic hypnosis yinto yokuhla uye kwi-subconscious yakho ukuya kwinqanaba apho umhlaba ungaphandle ungasekhoyo," ucacisa watsho uKaren Botha oyingcali ye-tantra nge-Sensual Massage eRomford, e-Essex.

"Oku kukuvumela ukuba uphonononge ezona mbono zakho zinzulu kwaye wonwabele ifuthe lomzimba wakho emzimbeni wakho - ngaphandle kokuchukumiseka," utshilo.

Ngokusisiseko, kukucamngca okukhokelwayo okukunceda uphumle kangangokuba ukwazi ukucinga indlela yakho kwi-orgasm. Kuyachulumancisa!

Ukuzama, u-Engle uthi kulula nje ngeGoogling "erotic hypnosis" kwaye ulandele enye yeevidiyo.

Uqala njani

Ngoku ukuba ukubetha okufihlakeleyo kunye nokubetha kwengalo akunamda, uqala njani?

Susa uxinzelelo

Wena Akunjalo ukwenza oku ukukhangela into ethile kuluhlu lwebhakethi le-orgasm.

Uyenza kuba luvavanyo lolonwabo olutsha kunye neemvakalelo, utshilo uDeysach.

Okanye ukunika umzimba wakho ikhefu ekuthintekeni komzimba.

Okanye ukuba ukuvuselela umzimba akunakwenzeka kuwe.

Injongo yakho apha ayisiyonyani. Kukuphonononga iintlobo ezintsha zolonwabo!

Yenza isicwangciso somdlalo

Nokuba uzama wedwa okanye neqabane, thatha isigqibo sokuba ufuna ukujonga njani ii-orgasms ezingenazandla.

Ngenxa yokuba uya kuba udibanisa nento entsha, kuya kufuneka uxoxe ngemida, imida enzima, kwaye mhlawumbi uza negama elikhuselekileyo.

Vuka

"Kunzima ukuba ne-orgasm nonke (phantsi kweemeko ezininzi) ngaphandle kokuvusa," kusho u-Queen.

Ixesha lokutsalela umnxeba kwindlela zakho zokuvula iindlela zakho!

"Jonga ividiyo enomdla, funda into engcolileyo, intetho engcolileyo kunye neqabane lakho, okanye usebenzise ingqondo yakho ukucinga," kusho uDysach.

"Ukuvuswa kuya kugalela iibits zakho ngegazi, zibenze babe novakalelo ngakumbi kwaye basebenze nakweyiphi na indlela oyisebenzisayo," uyongeza.

Uvavanyo!

Xa (bobabini) ulungile, ngenisa ubuchule obungenazandla ogqibe kwelokuba uzame.

Linda

"Unokufumanisa ukuba ubuchwephesha obungenazandla buthetha ukuba i-orgasm ithatha ixesha elide ukuba yenzeke (okanye loo nto ayenzeki kwaphela), kwaye loo nto ilungile kwaye iqhelekile," utshilo uDeysach. Yonwabela indlela oziva ngayo apha endleleni. ”

Zisa izandla zakho ukuba uyafuna

"Into yokuqala ebulala amandla e-erotic iphinda-phinda into enye," utshilo u-Engle. "Ke ukuzama ukuzonwabisa ngaphandle kwezandla kunokuba yindlela eyonwabisayo yokuhlaziya ubomi bakho bokuthandana."

Kodwa, uthi - kwaye oku kubalulekile! - Ukuphonononga iindlela ezintsha kufanele ukuba kumnandi kwaye kuyonwabisa.

Ukuba iyeka ukonwaba okanye iqala ukungonwabi ngokwasemphefumlweni, ngokwengqondo, okanye ngokwasemzimbeni, akukho hlazo ekungeniseni izandla zakho kugcino.

Ukuba uhla ngokuzithanda

"Ngokuqhelekileyo kulula ukuphonononga iimvakalelo ezintsha kunye namava ezesondo [solo] ngaphambi kokuzama neqabane," utshilo u-Engle.

Nantsi indlela.

Hop kwindawo yokuhlambela okanye ishawa

"Amanzi anokuba sisikhuthazi esikhulu ebantwini," utshilo uDeysach.

Vula amanzi, qiniseka ukuba akushushu kakhulu, emva koko beka ibhodi yakho (okanye intloko) ukuze amanzi akubethe nje. Hlala ubeke de ubethwe liliza lokonwaba.

Kulabo abanesini, qiniseka ukuba ukunqanda ukutshiza amanzi ngokuthe ngqo kwilungu lakho lokuphepha ukuphazamisa i-pH yakho.

Olunye ukhetho: Qhoboshela isiguquli samanzi saseWaterlyde (ivenkile apha) kwipompo emva koko ulounge, imilenze-isasazeka phantsi komjelo.

Zilungiselele ukulala i-orgasm

Yup, kunokwenzeka ku-O ngelixa wena Zzz.

Ngokubanzi, ii-orgasms zokulala zibonwa njengezinto umntu oleleyo angenakulawula kakhulu kuzo.

Kodwa, ngokuka-Engle, "Kukho isizathu sokukholelwa ukuba xa usabelana ngesondo kwingqondo xa usiya kulala, okanye ungakhange ufikelele kwinqanaba lakho lokuvuka, kunokwenzeka ukuba kwenzeke."

Zama la manyathelo alandelayo:

1. Bukela iphonografi, mamela i-audio erotica, okanye uthumele imiyalezo engamanyala / engcolileyo kwiqabane lakho ngaphambi kokuba uye kulala.
2. Zichukumise, kodwa ungazivumeli uvuthondaba.
3. Yiya kulala ngoko nangoko.

"Akukho siqinisekiso sokuba uyakuba nephupha elinomtsalane okanye ukukhutshwa ebusuku," utshilo u-Engle.

Kodwa ukuba kubi kakhulu, unokuba neseshoni emangalisayo kusasa xa uvuka!

Ukuzilolonga

Ngokukodwa, sebenza eyona nto uyifunayo.

"Abanye abantu, ukuzilolonga njengamatye angenanto, ii-crunches, kunye nokuphakamisa imilenze kunokwenza impendulo yomzimba efanayo ne-orgasm," utshilo u-Queen. Oku kwaziwa njenge “coregasm.”

Kungenxa yokuba xa usenza imithambo engundoqo, ukwakhontrakthi kwaye uphumlisa umgangatho wakho we-pelvic. Kwaye i-orgasm sisiseko nje sesicatshulwa somgangatho we-pelvic. Yonwaba!

Unomdla wokuzama? UQueen ucebisa incwadi kaDebby Herbenick ethi "The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise."

Zama intaba yokudlala ngesondo

Endaweni yokubamba isidlidlizi sakho ngelixa usisebenzisa, kukho imiqamelo onokuyithenga eyenzela "ukubamba" kwakho!

Kubanini be-vulva, uKumkanikazi ucebisa intaba yokudlala yeLiberator Wanda (Ivenkile apha) okanye iLeberator Axis Hitachi toy yentaba (Ivenkile apha).

Uyakwazi ukuhambisa i-wand vibrator yakho ngaphakathi kubo, emva koko ubeke umqamelo kwaye ukhuphe into yokudlala ngelixa usesuswini, utshilo.

Ukuba unayo ipenisi kwaye uyonwabele ukusebenzisa umkhono wokuphulula amalungu esini, ungazama iNtshukumo yenyama nguLeberator Top Dog (Ivenkile apha). Ikuvumela ukuba usebenzise imveliso yakho yokhanyiso lwenyama fave kwisitayile senja.

Isilumkiso esifanelekileyo: Ezi ntaba zinamaxabiso. Ke zama iMacGyvering ukunyuka okwethutyana ukusuka kwimiqamelo emibini (okanye emine) eqinileyo ngaphambi kokunikezela ngenombolo yakho yeCC.

Fumana i-saucy ngekomityi yokutsala ikomityi

Ukuba uyakonwabela ukungena, fumana inqanaba lonyango le-silicone dildo kunye nekomityi yokutsala ekugqibeleni, njengeLovehoney egobileyo yesilicic suction cup dildo (Ivenkile apha).

Yifince emaphethelweni ebhafu, udonga lweethayile, isitulo segumbi lokutyela, okanye nayiphi na enye indawo eya kuyitsala. Emva koko yikhwele!

Kodwa musa ukuba nenkani. Ngaphambi kokuba uqale ukuba nenkululeko yokudlala, sebenzisa isandla sakho ukuyinxiba (kunye nebhodi yakho) ngamanzi asekwe emanzini.

Hump ​​ifanitshala ethile…

"Yama kwisofa esitalini okanye kwenye into apho unokongeza khona uxinzelelo kumalungu esini," u-Queen ucebisa. “Yijonge ngaphaya uze ubone apho isiya khona.”

“Ukuba ukhetha ukungqengqa ngale nto, beka umqamelo phakathi kwemilenze yakho. IFirmer mhlawumbi ingcono, ”uyongeza.

Ukuba uzama ukukholisa (okanye ukukholisa) iqabane lakho

Mhlawumbi i-boo yakho ifumene nje i-mani. Okanye uku-cast.

Nokuba siyintoni na isizathu, ukuba inye, zombini, okanye nonke aninakho ukusebenzisa izandla, kusekho ngxi iindlela ezimnandi zokuba nibe kunye.

Bump kwaye usile

Yibuyisele kwiintsuku zakho zesikolo esiphakamileyo kwaye ube ne-humpathon.

UQueen uthi: "Yenza iqabane lakho lihlikihle umzimba kunye neebhithi emlenzeni wakho, crotch, edolweni nasemqolo." "Ukuxabana kunye nolonwabo kunokukuqhubela kwi-orgasm."

Ngelixa besenza, ukuba ubuso ngobuso, bange. Ukuba bayavuma, ungabaluma okanye ubakhothe intamo, ugcume endlebeni, okanye nakuphi na ukuhamba okungenazandla oza kungenisa kwi-orgasm.

Ngelixa oku kunokwenziwa kungekho, ezinye, okanye zonke iimpahla, khumbula ukuba xa iimpahla sele ziqala ukuphuma, ukukhulelwa kunye nokusasazeka kwe-STI kunokuba ngumngcipheko.

Bamba iihandcuffs okanye into yokudlala ngesondo

Ukuba wena neqabane lakho nivuliwe ngokudlala ngamandla, zama oku:

Sebenzisa ii-cuffs, intambo, okanye isikhafu ukubopha izandla zomlingane wakho-nokuba ziphambi komzimba wabo, ngasemva kwabo, okanye ngaphezulu kwentloko.

Emva koko, bamba into yokudlala oyithandayo yeqabane lakho kunye ne-lube ethile, kwaye uyipumlise le nto yokudlala de ibe bayagqabhuka, bayangxola, okanye bade baphalaze.

Ngokuqinisekileyo, kuya kufuneka usebenzise izandla zakho kancinci. Kodwa iqabane lakho alinazandla, ke wonwabe ngalo!

Zama nge-BDSM

Ukuba wena kunye ne-boo yakho benisoloko ndinomdla wokuzama i-BDSM, olu lwazi lunokuqinisekisa ukuba ekugqibeleni uyinike isiphango:

"Kwi-BDSM, zininzi iindlela ezingezizo ezokuzalwa kunye nezandla ezingenazandla ukonwaba abanye abadlali abanokuzonwabisa ngazo," utshilo u-Queen.

Iikinksters zeNewbie kuya kufuneka zenze uphando olunzulu ngaphambi kokuzama okwenyani.

Kodwa Nazi iimbono ezimbalwa zekinky onokuthi ujonge kuzo:

• Bopha iqabane lakho phantsi, emva koko uzame ukudlala iqondo lobushushu ngokuliphuza ngomkhenkce okanye usebenzisa i-wax eshushu.
• Bopha izandla zomlingane wakho ujonge ebhedini, uzibambe ngeplanga okanye uzitshise.
• Hlaziya okanye uthobise iqabane lakho ngelixa usebenzisa idolo okanye amaqokobhe okubagculela.

"Iqabane lakho kuya kufuneka livume kwaye likonwabele ukuziva ubanikezela ukuze le ibe yindlela ekhuselekileyo nesebenzayo yokufumana i-orgasm engenazandla," u-Queen usikhumbuza.

Qiniseka ukuba uthatha isigqibo sokuba loluphi uhlobo lomdlalo oza kuwenza ngaphambi kwexesha.

Yizisa into yokudlala enxitywayo!

Ayizizo zonke izinto zokudlala zokwabelana ngesondo ekufuneka zibanjiwe.

"Izinto zokudlala ezininzi zenziwe ngohlobo lokuba ungasebenzisi izandla zakho xa uzisebenzisa, kwaye ungasebenzisa izandla zakho ukwenza enye into," utshilo uDeysach.

Le tshathi ingezantsi inokukunceda ubone ukuba yeyiphi into yokudlala engenazandla ekulungeleyo.

Zama isidlidliza esilawulwa kude

Ukuba ufuna iqabane lakho lenze ngaphezulu kokunceda ekufumaneni into yokudlala endaweni yayo, unokujonga njengesidlidlizi esinxibekayo, njenge:

• We-Vibe Moxie (Ivenkile apha)
• Ukumemeza ngePremiyamu (Ivenkile apha)
• Ishushu iOctopuss Pulse Duo (Ivenkile apha)

Giya phezulu, emva koko unikezele ulawulo (ngokoqobo) kwiqabane lakho ukuze nizame i-orgasm engenazandla ekhaya okanye ekuhambeni.

Zama ukusika!

Kuyafana nokusila okanye ukugoba, "isikisi kubandakanya ukurabha kunye," utshilo uDeysach. Injongo apha kukungqubana.

Ngokwembali, igama elithi "isisi" lisetyenziselwe ukubhekisa kubanini ababini be-vulva, kodwa abantu abanalo naluphi na ulungelelwaniso lobuni banokukunika amandla!

Khumbula nje: Nje ukuba ii-skivvies zakho ziphume, ii-STIs kunye nokukhulelwa kunokuba semngciphekweni. Indlela yokuthintela, njengamadama amazinyo, iyacetyiswa ngesondo elikhuselekileyo.

Ngaba wonke umntu unokufumana i-orgasm engenazandla?

Hayi! Asinguye wonke umntu onokwenza i-orgasm nge izandla. Kwaye ayinguye wonke umntu onokwenza i-orgasm ngaphandle kwezandla.

Ngapha koko, ngokukaKumkanikazi, yipesenti encinci kuphela eya kuba nakho.

Okwangoku, utsho, phantse nabani na ungonwaba ngaphandle kwezandla. Kuyinyani oko!

Umgca wezantsi

Ukuzama ukukhuthaza ukungashukumi ngezandla-kubomi bakho bobudlelwane obuhlangeneyo okanye bokwabelana ngesondo- yenye yeendlela ezithandekayo zokudlala ngolonwabo.

Wena UCanzibe yiza ngelixa udipha inzwane yakho kwii-orgasms ezingenasandla. Okanye ngekhe!

Kodwa njengoko uEngle esitsho, “Konwabele ukuphononongwa. Yiloo nto eyonwabisayo engenazandla- nayo yonke into yesini, malunga naloo nto- kufuneka ibe malunga nayo. ”

UGabrielle Kassel ngumbhali wezesondo kunye nowezempilo waseNew York kunye noMqeqeshi oMgangatho weCrossFit. Uye wangumntu wakusasa, wavavanywa ngaphezulu kwe-200 vibrators, watya, wanxila, wahlanjwa ngamalahle- konke egameni lobuntatheli. Ngexesha lakhe lokuphumla, unokufunyanwa efunda iincwadi zokuzinceda kunye neenoveli zothando, ukucofa ibhentshi, okanye ukungqungqa. Mlandele kwi-Instagram.