Ukucoca ukuthintela ukusasazeka kweentsholongwane

Iintsholongwane ezivela emntwini zinokufunyanwa nakweyiphi na into umntu ayichukumisileyo okanye kwizixhobo ezazisetyenziselwa ukhathalelo lomntu. Ezinye iintsholongwane zingaphila iinyanga ezintlanu kumhlaba owomileyo.

Iintsholongwane nakweyiphi na indawo zinokudlula kuwe okanye komnye umntu. Ukucoca kunceda ukuthintela ukusasazeka kweentsholongwane.

Indawo osebenza kuyo inemigaqo-nkqubo malunga nokucoca.

• Amagumbi abaguli
• Ukuchitheka okanye ukungcoliseka
• Izixhobo kunye nezixhobo ezinokusetyenziswa kwakhona

Qala ngokunxiba izixhobo zokhuselo ezifanelekileyo (PPE). Indawo osebenza kuyo inomgaqo-nkqubo okanye isikhokelo kwinto yokunxiba. Le migaqo-nkqubo isenokwahluka ngokuxhomekeke ekubeni ucoca phi na esibhedlele kwaye nokuba ugula kangakanani. I-PPE ibandakanya iiglavu kwaye, xa kufuneka, igawuni, izihlangu zezihlangu, kunye nemask. Ngalo lonke ixesha hlamba izandla zakho phambi kokuba ubeke iiglavu nasemva kokuba uzikhulule iiglavu.

Xa ususa iibhedi kunye neetawuli:

• Zibambe kude nomzimba wakho kwaye UNGAZISAYI.
• Jonga iinaliti kunye nezinye izinto ezibukhali.
• MUSA ukubeka amashiti kunye neetawuli phantsi komnye umphezulu kwigumbi. Zibeke kwisitya esifanelekileyo.
• Izinto ezimanzi okanye ezifumileyo kufuneka zingene kwisitya esingavuzi.

Coca iileyili zebhedi, ifanitshala, umnxeba, ukukhanya kweminxeba, amaqhina eminyango, izibane zokulayita, igumbi lokuhlambela, nazo zonke ezinye izinto kunye nendawo esegumbini. Coca nomgangatho, kubandakanya nefanitshala. Sebenzisa isisombululo sokubulala iintsholongwane okanye sokucoca kwindawo osebenza kuyo ukulungiselela ezi njongo.

Ngenyameko ubeke nayiphi na into ebukhali okanye iinaliti kwisitya sokukrola.

Xa ucoca imigangatho, tshintsha ulwelo lokucoca iyure nganye. Sebenzisa i-mop entsha yonke imihla.

Ukuba indawo yakho yokusebenza ayinalo iqela lokuphendula lokucoca igazi okanye olunye ulwelo lomzimba, uya kufuna ezi zinto ukucoca ukuchitheka:

• Iitawuli zamaphepha.
• Isisombululo se-bleach esicocekileyo (qiniseka ukuba uyazi indlela yokwenza isisombululo).
• Ingxowa yeBiohazard.
• Iiglavu zerabha.
• Ukunyanzelwa ukuba kuthabathe ubukhali okanye iglasi eyaphukileyo. Ungaze usebenzise izandla zakho, nangona uza kunxiba iigloves.

Qiniseka ukuba unxibe iiglavu ezichanekileyo, igawuni, imaski, okanye ugqume izihlangu kuhlobo lokuchitheka okucocayo.

Phambi kokuba uqale ukucoca, phawula indawo ochithe kuyo ngetheyiphu okanye izithintelo ukuze kungabikho mntu ungena kuloo ndawo okanye utyibilike. Emva koko:

• Vala ukuchitheka ngeetawuli zamaphepha.
• Tshiza iitawuli ngesisombululo seblitshi kwaye ulinde imizuzu engama-20.
• Thatha iitawuli uzifake engxoweni ye-biohazard.
• Ngenyameko ubeke iglasi eyaphukileyo okanye ubukhali kwisitya esibukhali.
• Sebenzisa iitawuli zamaphepha ezintsha ukusula indawo kunye nesisombululo se-bleach. Beka kwi-biohazard bag xa ugqibile.
• Phonsa iiglavu zakho, igawuni, kunye nezembozo zezihlangu kwingxowa ye-biohazard.
• Hlamba izandla zakho.

Xa ucoca ukuchitheka kwegazi okukhulu, sebenzisa isisombululo esivunyiweyo ukubulala naziphi na iintsholongwane ezinjengehepatitis.

Ngalo lonke ixesha hlamba izandla zakho emva kokuba uzikhulule iiglavu zakho.

Iinkqubo zokubulala iintsholongwane

I-Calfee DP. Uthintelo kunye nolawulo losulelo olunxulumene nokhathalelo lwempilo. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 266.

Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. Ukubulala iintsholongwane kunye nokubulala iintsholongwane. www.cdc.gov/infectioncontrol/guidelines/disinfection/index.html. Ukuhlaziywa ngoMeyi 24, 2019. Kufikeleleke ngo-Okthobha 22, 2019.

UQuinn MM, uHenneberger PK; IZiko leLizwe lezoKhuseleko eMsebenzini kunye neMpilo (i-NIOSH), et al. Ukucoca kunye nokubulala iintsholongwane kwindawo engqongileyo kukhathalelo lwempilo: kwisakhelo esimanyanisiweyo sosulelo kunye nokuthintela ukugula emsebenzini. NdinguJ J kulawulo losulelo. 2015; 43 (5): 424-434.IINKCUKACHA: 25792102 www.ncbi.nlm.nih.gov/pubmed/25792102.

• Iintsholongwane nococeko
• Ulawulo losulelo