Isiko lokuziKhathalela lokuziKhathalela uHannah Bronfman uye wamkela ngexesha lokuvalelwa yedwa

Umxholo

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Phakathi kokukhulelwa kunye nobhubhane, uHannah Bronfman unethuba lokuphinda aqwalasele izinto eziphambili kuye. "Ndenze igumbi elininzi ngakumbi ebomini bam lokuphila kakuhle, ukuzikhathalela, kunye nokwenza izinto ezindenza ndizive ndimhle," utshilo usomashishini kunye nempembelelo kwimpilo entle.

Oko kubandakanya indawo yokuhlambela ebanzi okanye yeshawari. “Umyeni wam uyadlala ukuba andizange ndeva ngeshawa emfutshane. Ngokunyaniseka, imizuzu engama-20 ikwicala elifutshane kum, ”uhleka. UBronfman usebenzisa oko akuchaza “njengexesha elingcwele” ukuntywila emanzini okuhlambela atshizwe nge-Highline Wellness x yakhe ye-HBFit CBD Bath Bomb (Yithenge, $15, highlinewellness.com), ukuhlamba kunye nokuthambisa iinwele zakhe eziphotheneyo — “Bendihleli uhambo lweenwele zendalo, "utsho - ukucoca kunye nokukhuhla umzimba wakhe, kunye nokuthambisa ioli.

Ukondla iinwele zakhe kunye nokuphucula ii-curls zakhe zendalo, uBronfman uguqukela kwi-Hair Food Avocado & Argan Oil Smooth Shampoo (Yithenge, $ 12, amazon.com) kunye neConditioner (Yithenge, $ 12, amazon.com).

Kwaye kumzimba wakhe, uhamba no-Nécessaire i-Body Wash eSandalwood (Thenga yona, $ 25, nordstrom.com) kunye nePai Skincare iPomegranate kunye nePumpkin Seed Stretch Mark System (Thenga yona, $ 84, skinstore.com).

Indoda eneminyaka engama-33 ubudala ikwathatha imizuzu embalwa suku ngalunye ukuphulula ubuso bayo ngesixhobo sayo seLanshin Pro Gua Sha eJade (Yithenge, $125, net-a-porter.com) okanye iJoanna Czech's Facial Massager (Yithenge, $189 , net-a-porter.com). “Luthomalalisa kakhulu uxinzelelo. Ndigxila kwiindawo zoxinzelelo phantsi kwamashiya am nangasemhlathini, ”utshilo uBronfman.

Ngaphandle kwezithethe zobuhle, ukusebenza ngaphandle kuyimfuneko. Uyazithanda iiapps ezivela eKira Stokes kunye nePilates Class kaJacqui Kingswell. "Nokuba iseshoni yemizuzu eli-10 iyandinceda emzimbeni, engqondweni nangokomoya," utshilo.

Ukubona kukwenza oko. Yonke imihla ndenza ixesha lokuhlala namaxhala kunye noloyiko lwam ndiphinde ndilibhale kumabali alungileyo. Ndiyayiqonda into endinexhala ngayo kwaye ndicinga ukuba ayizukuba yinyani yam, utshilo uBronfman. "Ndimele ukuthi, ngokumamela iingcinga zam kunye nomzimba wam, ukulahla okulindelweyo kunye nokuziva unetyala, kwaye ndihlala ndikhuthele, bendingazithembi ngakumbi kulusu lwam kunangoku."

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