I-Mint Chocolate Chip Milkshake ephindaphindwe njengeSiselo sokuBuyisa ukuSebenza

Umxholo

• I-Mint Chocolate Chip Milkshake
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Cinga ukuba i-snack yakho emva kokuzilolonga kufuneka ikukhathaze kwaye ibe sempilweni? Cinga kwakhona. Le chocolate mint milkshake imnandi kakhulu kangangokuba ivakala njenge dessert emnandi (incasa kakhulu njenge Thin Mints®!) kunendlela yokufumana iprotein yakho yasemva kokujima. Iikuki? Zama ezi zimuncumuncu zikhuthazwa ziincasa ozithandayo.)

Iresiphi, ngoncedo lomqeqeshi uJaime McFaden, iphezulu kwiiprotein, isenza ukuba kube lukhetho olukhulu lokugcwalisa kunye nokulungisa izihlunu emva kweseshoni yoqeqesho olunamandla. (Ngakumbi malunga nokuba kutheni ufuna iprotheni emva kokuzilolonga kakhulu.)

I-Mint Chocolate Chip Milkshake

Izithako:

• I-1/2 yekomityi yekhephu
• I-1/2 indebe yeArctic Zero mint yetshokholethi chip ice cream
• 1 yehla i-peppermint extract OKANYE amaqabunga ama-5 amatsha amatsha
• I-1 ye-chocolate ye-whey protein powder
• 1 inkomishi yobisi lwe-almond (okanye olunye ubisi olukhethile)

Imikhombandlela

1. Yongeza umkhenkce kwi-blender, emva koko yi-Arctic Zero ice cream, kunye nokuba ikhupha i-peppermint okanye amagqabi e-mint.
2. Yongeza iproteni ye-chocolate kunye nobisi.
3. Hlanganisa zonke izithako kwimizuzwana engama-30 ukuya kweyomzuzu, kuxhomekeke kubukhulu obukhethiweyo. Kwismoothie etyebileyo, xuba ixesha elincinci.

Malunga neGrokker:

Kukho amawaka okomelela komzimba, i-yoga, ukucamngca, kunye neeklasi zokupheka ezisempilweni ezikulindele kwi-Grokker.com, ivenkile yokuma kwivenkile ekwi-intanethi yezempilo kunye nokuba sempilweni. Kwaye Ubume abafundi bafumana isaphulelo esikhethekileyo-kuphela $9/ngenyanga (ngaphezu kwe-40 pesenti yesaphulelo! Zihlole namhlanje!

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