Into ekufuneka uyazi malunga nokubetha kwentliziyo

Umxholo

• Ushwankathelo
• Oonobangela bokubetha kwentliziyo
• Ufumana nini unyango kwangoko
• Ukuchonga unobangela wokubetha kwentliziyo
• Unyango lokubetha kwentliziyo
• Ukuthintela ukubetha kwentliziyo

Ushwankathelo

Ukubetha kwentliziyo kukuziva ukuba intliziyo yakho yeqe ukubetha okanye yongeza ukubetha okungaphezulu. Inokuziva ngathi intliziyo yakho ibaleka, ikhala, okanye iphaphazela.

Unokuba uqaphele kakhulu ukubetha kwentliziyo yakho. Olu luvo lunokuviwa entanyeni, emqaleni, okanye esifubeni. Intliziyo yakho isingqisho sinokutshintsha ngexesha lokutsala.

Ezinye iintlobo zokubetha kwentliziyo azinabungozi kwaye zisombulule ngokwazo ngaphandle konyango. Kodwa kwezinye iimeko, ukubetha kwentliziyo kunokubonisa imeko enzulu. Ngokwesiqhelo, uvavanyo lokuqonda isifo olubizwa ngokuba yi "ambulatory arrhythmia Monitoring" lunokunceda ukwahlula phakathi kweempawu ezinobungozi.

Oonobangela bokubetha kwentliziyo

Izizathu ezinokubangela ukubetha kwentliziyo zibandakanya:

• umthambo onzima
• ukusebenzisa kakhulu ikhafeyini okanye ukusebenzisa utywala
• inikotini evela kwiimveliso zecuba ezifana neecuba kunye neecuba
• uxinzelelo
• ixhala
• ukungabikho kokulala
• uloyiko
• ukuphaphazela
• ukuphelelwa ngamanzi emzimbeni
• utshintsho lwehomoni, kubandakanya ukukhulelwa
• Ukungaqheleki kwe-electrolyte
• iswekile esezantsi yegazi
• ianemia
• i-thyroid esebenzayo, okanye i-hyperthyroidism
• amanqanaba asezantsi eoksijini okanye icarbon dioxide egazini
• ukopha
• ukothuka
• ifiva
• Amayeza e-over-the-counter (OTC), kubandakanya amayeza abandayo kunye nawokukhohlela, izongezo zemifuno, kunye nezongezelelo zesondlo
• amayeza amiselweyo anje nge-asthma inhalers kunye ne-decongestants
• izikhuthazi ezinje ngeamphetamines kunye necocaine
• isifo sentliziyo
• i-arrhythmia, okanye isigqi senhliziyo esingaqhelekanga
• Iintsholongwane zentliziyo ezingaqhelekanga
• ukutshaya
• ubuthongo bokulala

Ezinye iintliziyo zintlungu azinabungozi, kodwa zinokubonisa ukugula okukhoyo xa une:

• ukusilela kwentliziyo
• imeko yesifo sentliziyo
• izifo zesifo sentliziyo
• ivalve yentliziyo enesiphene

Ufumana nini unyango kwangoko

Funa unyango ngokukhawuleza ukuba unentliziyo ebetha kwaye unengxaki yentliziyo. Kwakhona funa unyango xa unokubambezeleka okwenzeka nezinye iimpawu ezinje:

• isiyezi
• ubuthathaka
• intloko elula
• isiqaqa
• ukulahleka kwengqondo
• ukudideka
• ubunzima bokuphefumla
• ukubila okugqithisileyo
• intlungu, uxinzelelo, okanye ukuqina esifubeni sakho
• iintlungu ezingalweni, entanyeni, esifubeni, emhlathini, okanye kumqolo ongasentla
• ireyithi yokuphumla yokuphumla engaphezulu kwe-100 ukubetha ngomzuzu
• ukuqhawukelwa ngumphefumlo

Oku kunokuba ziimpawu zesimo esibi ngakumbi.

Ukuchonga unobangela wokubetha kwentliziyo

Unobangela wokubetha kwentliziyo kunokuba nzima kakhulu ukufumanisa isifo, ngakumbi ukuba ukubetha akunzeki ngelixa useofisini kagqirha okanye ungabanjwanga kwisilathisi esigqibayo osinxibileyo.

Ugqirha wakho uya kuqhuba uvavanyo olusemgangathweni lokuchonga unobangela. Zilungiselele ukuphendula imibuzo malunga neyakho:

• umsebenzi womzimba
• amanqanaba oxinzelelo
• Ukusetyenziswa kwamayeza kagqirha
• Amayeza e-OTC kunye nokusetyenziswa kokuncedisa
• iimeko zempilo
• iipateni zokulala
• icaffeine kunye nokusetyenziswa okuvuselelayo
• ukusetyenziswa kotywala
• Imbali yokuya exesheni

Ukuba kukho imfuneko, ugqirha wakho angakuthumela kwingcali yentliziyo ebizwa ngokuba yi-cardiologist. Uvavanyo lokunceda ukulawula izifo ezithile okanye iingxaki zentliziyo zibandakanya:

• uvavanyo lwegazi
• uvavanyo lomchamo
• Uvavanyo loxinzelelo
• ukurekhodwa kwesingqi sentliziyo iiyure ezingama-24 ukuya kwezingama-48 kusetyenziswa umatshini obizwa ngokuba liliso likaHolter
• i-ultrasound yentliziyo, okanye i-echocardiogram
• umbane wombane
• X-reyi yesifuba
• isifundo se-electrophysiology ukujonga ukusebenza kombane wentliziyo yakho
• I-coronary angiography ukujonga ukuba igazi lihamba njani entliziyweni yakho

Unyango lokubetha kwentliziyo

Unyango luxhomekeke kwisizathu sokubetha kwakho. Ugqirha wakho uya kufuna ukujongana nayiphi na imeko yonyango.

Ngamanye amaxesha, ugqirha akakwazi ukufumana unobangela.

Ukuba ukubetha kwentliziyo yakho kungenxa yokukhetha indlela yokuphila enjengokutshaya okanye ukusebenzisa kakhulu icaffeine, ukusika okanye ukuphelisa ezo zinto kunokuba yiyo yonke into ekufuneka uyenzile.

Buza ugqirha wakho malunga namanye amayeza okanye unyango ukuba ucinga ukuba amayeza angangunobangela.

Ukuthintela ukubetha kwentliziyo

Ukuba ugqirha wakho uziva ngathi unyango alunyanzelekanga, ungathatha la manyathelo ukunciphisa ithuba lokufumana ukubetha.

• Zama ukubona izinto ezibangela ukuba ukwazi ukuziphepha. Gcina ilog yemisebenzi yakho, kunye nokutya kunye neziselo ozityayo, kwaye uqaphele xa ufumana ukubetha.
• Ukuba unexhala okanye uxinezelekile, zama ukuzilolonga, ukuphefumla okunzulu, iyoga, okanye tai chi.
• Nciphisa okanye yeka ukutya kwakho icaffeine. Gwema iziphuzo zamandla.
• Musa ukutshaya okanye usebenzise iimveliso zecuba.
• Ukuba iyeza libangela ukubetha, buza ugqirha wakho ukuba zikhona ezinye iindlela.
• Zilolonge rhoqo.
• Namathela kukutya okusempilweni.
• Nciphisa ukuselwa kotywala.
• Zama ukugcina uxinzelelo lwegazi kunye namanqanaba e-cholesterol ephantsi kolawulo.