Iziphumo zokukhuthaza: Isebenza njani i-CBD kunye ne-THC

Umxholo

• Impembelelo yokukhuthaza
• Luthini uphando?
• Ukuthatha i-phytocannabinoids kunye ne-terpenes kunye kunokubonelela ngezibonelelo zonyango ezongezelelweyo
• I-CBD inokunceda ukunciphisa iziphumo ezingafunekiyo ze-THC
• Iipytochemicals ezinje nge-terpenes kunye ne-flavonoids kunokuba luncedo kwimpilo yengqondo
• Uphando olungakumbi luyafuneka
• Nguwuphi umlinganiselo we-THC ukuya kwi-CBD olungileyo?
• Iingcebiso zokuzama i-CBD kunye ne-THC
• Ngaba i-CBD isasebenza ngaphandle kwe-THC?
• Yise kude

Izityalo ze-cannabis ziqulathe ngaphezulu kwe-120 phytocannabinoids ezahlukeneyo. Ezi phytocannabinoids zisebenza kwinkqubo yakho ye-endocannabinoid, esebenza ukugcina umzimba wakho kwi-homeostasis, okanye ibhalansi.

I-Cannabidiol (i-CBD) kunye ne-tetrahydrocannabinol (THC) zizinto ezimbini eziphandwe kakuhle kwaye zaziwa ngokuba zii-phytocannabinoids. Abantu bathatha i-CBD kunye ne-THC ngeendlela ezahlukeneyo, kwaye banokuzisebenzisa ngokwahlukeneyo okanye ngokudibeneyo.

Nangona kunjalo, olunye uphando lubonisa ukuba ukuzidibanisa - kunye nezinto ezincinci eziphilayo kwisityalo se-cannabis, esaziwa ngokuba yi-terpenes okanye i-terpenoids-sisebenza ngakumbi kunokuthatha i-CBD okanye i-THC kuphela.

Oku kungenxa yokusebenzisana phakathi kwe-phytocannabinoids kunye ne-terpenes ebizwa ngokuba "yimpembelelo yeqela."

Impembelelo yokukhuthaza

Le ithiyori yokuba zonke iikhompawundi kwi-cannabis zisebenza kunye, kwaye xa zithathwa kunye, zivelisa umphumo ongcono kunokuba zithathwe zodwa.

Ke, ngaba oko kuthetha ukuba kuya kufuneka uthathe i-CBD kunye ne-THC kunye, okanye ngaba ziyasebenza ngokufanayo xa zithathwa ngokwahlukeneyo? Funda ukuze ufunde ngakumbi.

Luthini uphando?

Ukuthatha i-phytocannabinoids kunye ne-terpenes kunye kunokubonelela ngezibonelelo zonyango ezongezelelweyo

Zininzi iimeko eziye zafundwa ngokudibeneyo nefuthe leqela. Ukuphononongwa ngo-2011 kwizifundo kwiBritish Journal ye-Pharmacology kwafumanisa ukuba ukuthatha i-terpenes kunye ne-phytocannabinoids kunye kunokuba luncedo:

• intlungu
• ixhala
• ukudumba
• ukuxhuzula
• umhlaza
• usulelo lomngundo

I-CBD inokunceda ukunciphisa iziphumo ezingafunekiyo ze-THC

Abanye abantu bafumana iziphumo ebezingalindelekanga ezinje ngexhala, indlala, kunye nokuthamba emva kokuthatha i-THC. Amabuzi kunye nezifundo zabantu ezigqunywe kuhlolo olunye luka-2011 lubonisa ukuba i-CBD inokunceda ukunciphisa ezi ziphumo bezingalindelekanga.

Iipytochemicals ezinje nge-terpenes kunye ne-flavonoids kunokuba luncedo kwimpilo yengqondo

Uphando oluvela kwi-2018 lufumanise ukuba ezinye i-flavonoids kunye ne-terpenes zinokubonelela ngeempembelelo zokukhusela kunye nokuchasana. Abaphandi bacebise ukuba ezi khompawundi zinokuphucula unyango lwe-CBD.

Uphando olungakumbi luyafuneka

Njengokuninzi esikwaziyo malunga ne-cannabis yonyango, isiphumo sombutho siyinto exhaswa kakuhle ngoku. Kwaye ayilulo lonke uphando olufumene ubungqina bokuluxhasa.

Uphononongo lwe-2019 luvavanye i-terpenes ezintandathu eziqhelekileyo zodwa kwaye zidibeneyo. Abaphandi bafumanise ukuba iziphumo ze-THC kwii-cannabinoid receptors CB1 kunye ne-CB2 azitshintshanga ngokudibanisa i-terpenes.

Oku akuthethi ukuba isiphumo sombutho ngokuqinisekileyo asikho. Kuthetha nje ukuba kufuneka uphando olongezelelekileyo. Kungenzeka ukuba i-terpenes interface kunye ne-THC kwenye indawo kwingqondo okanye emzimbeni, okanye ngendlela eyahlukileyo.

Nguwuphi umlinganiselo we-THC ukuya kwi-CBD olungileyo?

Ngelixa kunokuba i-THC kunye ne-CBD zisebenza ngcono kunye kunokuba zodwa, kubalulekile ukuba ukhumbule ukuba i-cannabis ichaphazela wonke umntu ngokwahlukileyo-kwaye iinjongo zomntu wonke zokusebenzisa i-cannabis zahlukile.

Umntu onesifo sikaCrohn osebenzisa iyeza elisekwe kwi-cannabis ukuphelisa isicaphucaphu uya kuba nomlinganiso ohlukileyo we-THC ukuya kwi-CBD kunomlobi weveki oyisebenzisela iintlungu zemisipha. Akukho balawuli okanye umlinganiselo osebenzela wonke umntu.

Ukuba ufuna ukuzama ukuthatha i-CBD kunye ne-THC, qala ngokuthetha nomboneleli wakho wezempilo. Banakho ukubonelela ngengcebiso, kwaye banokukucebisa ngonxibelelwano olunokubakho lweziyobisi ukuba uthatha nawaphi na amayeza.

Gcina engqondweni ukuba zombini i-THC kunye ne-CBD zinokubangela iziphumo ebezingalindelekanga. I-THC iyasebenza, kwaye inokubangela ukudinwa, umlomo owomileyo, amaxesha okuphendula kancinci, ukulahleka kwememori yexesha elifutshane kunye noxinzelelo kwabanye abantu. I-CBD inokubangela iziphumo ebezingalindelekanga ezinje ngokutshintsha kobunzima, isicaphucaphu, kunye norhudo.

Enye into ebalulekileyo ekufuneka uyiqaphele kukuba intsangu ayikho mthethweni kwinqanaba lomdibaniso, kodwa lisemthethweni phantsi kweminye imithetho yelizwe. Ukuba ufuna ukuzama imveliso equkethe i-THC, jonga imithetho apho uhlala khona kuqala.

Iingcebiso zokuzama i-CBD kunye ne-THC

• Qala ngethamo eliphantsi kwaye wandise xa kufuneka njalo.
  • Kwi-THC, zama i-5 milligrams (mg) okanye ngaphantsi ukuba ungumqali okanye umsebenzisi ongekho rhoqo.
  • Kwi-CBD, zama i-5 ukuya kwi-15 mg.
• Zama ixeshaukubona ukuba yintoni esebenzayo kuwe. Unokufumanisa ukuba ukuthatha i-THC kunye ne-CBD kwangaxeshanye kusebenza ngcono. Okanye, unokukhetha ukusebenzisa i-CBD emva kwe-THC.
• Zama iindlela ezahlukeneyo zokuhambisa. I-CBD kunye ne-THC inokuthathwa ngeendlela ezininzi, kubandakanya:
  • njengezingxobo
  • gummies
  • iimveliso zokutya
  • tinctures
  • Izihloko
  • ngumphunga

Inqaku malunga nokunyuka: Gcina ukhumbula ukuba kukho umngcipheko onxulunyaniswa nomphunga. Icebisa ukuba abantu bayiphephe imveliso ye-THC vape. Ukuba ukhetha ukusebenzisa imveliso ye-THC vape, zibeke esweni ngononophelo. Yiya kugqirha kwangoko ukuba uvelisa iimpawu ezinjengokukhohlela, ukuphefumla kancinci, iintlungu esifubeni, isicaphucaphu, umkhuhlane kunye nokwehla kobunzima.

Ngaba i-CBD isasebenza ngaphandle kwe-THC?

Abanye abantu abafuni ukuthatha i-THC, kodwa banomdla wokuzama i-CBD. Kusekho uphando oluninzi olucebisa ukuba i-CBD inokuba luncedo ngokwayo.

Ukuba ufuna ukuzama i-CBD kodwa ungafuni ukuthatha i-THC, jonga imveliso eyahlukileyo ye-CBD endaweni yemveliso epheleleyo ye-CBD. Iimveliso ezipheleleyo ze-CBD zinoluhlu olubanzi lwee-cannabinoids kwaye zinokufikelela kwiipesenti ze-0.3 ze-THC. Oko akwanelanga ukuvelisa okuphezulu, kodwa isenokubonakala kuvavanyo lweziyobisi.

Ngaphambi kokuba uthenge, qiniseka ukuba ujonga izithako ukuze uqiniseke ngento oyifumanayo.

Yise kude

I-Cannabinoids kunye ne-terpenoids kwi-cannabis kucingelwa ukuba zinxibelelana kunye nezinye ii-receptors zengqondo. Olu nxibelelwano lubhalwe "njengomphumo weqela."

Kukho ubungqina bokuba ukusebenza kwe-enteli kwenza ukuba i-THC kunye ne-CBD zidibane zisebenze ngakumbi kunokuba zizodwa.

Nangona kunjalo, isiphumo sokungenelela sisengumbono. Uphando oluthe kratya kwisityalo se-cannabis kunye nokwenziwa kweekhemikhali kuyafuneka ngaphambi kokuba sazi ubungakanani obupheleleyo bezibonelelo zonyango ezinokubakho.

Ngaba i-CBD isemthethweni? Iimveliso ze-CBD ezenziwe ngeHemp (ezingaphantsi kweepesenti ze-0,3 ze-THC) zisemthethweni kwinqanaba lomdibaniso, kodwa azikho semthethweni phantsi kweminye imithetho yelizwe. Iimveliso ze-CBD ezenziwe ngentsangu azikho semthethweni kwinqanaba lomanyano, kodwa zisemthethweni phantsi kwemithetho ethile karhulumente.Jonga imithetho yelizwe lakho kunye nayo nayiphi na indawo ohamba kuyo. Gcina ukhumbula ukuba iimveliso ze-CBD ezingabhaliswanga azivunyelwanga yi-FDA, kwaye zinokubhalwa ngokungachanekanga.

URaj Chander ngumcebisi kunye nomlobi ozimeleyo ojolise kwintengiso yedijithali, impilo kunye nemidlalo. Unceda amashishini ukuba acwangcise, enze, kwaye ahambise umxholo ovelisa isikhokelo. URaj uhlala eWashington, D.C., indawo apho ayonwabela khona i-basketball kunye namandla oqeqesho ngexesha lakhe lasimahla. Mlandele phambili Twitter.