Iimpendulo zaMandulo kwi-Erectile Dysfunction

Umxholo

• I-Aphrodisiacs kunye nokungasebenzi kakuhle kwe-erectile
• Yintoni ebangela ukungasebenzi kakuhle kwe-erectile?
• Zithini iindlela zokhetho zonyango?
• Olunye unyango
• IPanax ginseng, imifuno yaseTshayina neyaseKorea
• Ubungakanani
• IMaca, ingcambu yemifuno esuka ePeru
• Ubungakanani
• IYohimbine, ixolo lomthi waseNtshona Afrika
• Ubungakanani
• Mondia mhlophe, iingcambu zesityalo saseAfrika
• UGinkgo biloba, imifuno evela kumthi waseTshayina
• Ubungakanani
• Amanye amayeza axelwe ukunyanga i-ED
• Imingcipheko enokubakho kunye neziphumo ebezingalindelekanga
• Uza kuthetha nini nogqirha wakho

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

I-Aphrodisiacs kunye nokungasebenzi kakuhle kwe-erectile

Ukukhangela unyango lwe-erectile dysfunction (ED) lubuyela umva ngendlela ngaphambi kokungeniswa kweViagra kwii-1990s. Ii-aphrodisiacs zendalo, ezivela kumhlaba womkhombe uphondo topa chocolate, kudala zisetyenziselwa ukwandisa i-libido, potency, okanye ukonwaba ngokwesondo. La mayeza endalo ayathandwa kuba kusithiwa aneziphumo ebezingalindelekanga ezimbalwa kunamayeza amiselweyo.

ibonisa ukuba imifuno ethile inamaqondo ahlukeneyo empumelelo kwi-ED. Ezi zityalo zibandakanya:

• IPanax ginseng
• iMaca
• yimbimbine
• ginkgo
• Mondia mhlophe

Funda ukuze ufumane ukuba zithini izifundo malunga nala mayeza kunye nendlela abanokunyanga ngayo i-ED.

Yintoni ebangela ukungasebenzi kakuhle kwe-erectile?

I-ED ihlala iluphawu, hayi imeko. Ukulungiswa sisiphumo seenkqubo ezintsonkothileyo zemisipha emzimbeni womntu. Ukuvuswa kwesondo kubandakanya ukusebenzisana phakathi kwakho:

• umzimba
• inkqubo yemithambo-luvo
• izihlunu
• iihomoni
• iimvakalelo

Imeko enje ngeswekile okanye uxinzelelo inokuchaphazela la malungu kunye nemisebenzi kwaye inokubangela i-ED. Uphando lubonisa ukuba i-ED ikakhulu ngenxa yeengxaki zemithambo yegazi. Ngapha koko, ukwakhiwa kweplate kwimithambo kubangela i-ED malunga neepesenti ezingama-40 zamadoda ngaphezulu kweminyaka engama-50 ubudala.

Zithini iindlela zokhetho zonyango?

Ugqirha wakho unokukunceda ekuchongeni unobangela kunye nokuyalela unyango olufanelekileyo. Ukunyanga imeko engxamisekileyo linyathelo lokuqala lokunyanga i-ED yakho.

Unyango ugqirha unokumisela ukuba i-ED yakho iyaqhubeka ibandakanya:

• amayeza kagqirha okanye inaliti
• ipipi eyongezwayo
• testosterone ukubuyisela
• Impompo yelungu lobudoda
• ukufakelwa kwepenile
• utyando lwemithambo yegazi

Fumana amayeza ama-Roman ED kwi-intanethi.

Unyango lwendlela yokuphila lubandakanya:

• Iingcebiso malunga noxinzelelo ngokwesondo
• iingcebiso ngokwengqondo
• ukugcina ubunzima obunempilo
• ukunciphisa ukusetyenziswa kwecuba notywala

Olunye unyango

Iivenkile ezininzi zithengisa izongezo zemifuno kunye nokutya okusempilweni okubanga ukuba kunamandla esini kunye neziphumo ebezingalindelekanga ezimbalwa. Kananjalo zihlala zitshiphu kunamayeza amiselweyo. Kodwa ezi zikhetho zinophando oluncinci lwenzululwazi lokuxhasa amabango, kwaye akukho ndlela efanayo yokuvavanya ukusebenza kwawo. Uninzi lweziphumo ezivela kwizilingo zabantu zixhomekeke kuvavanyo lokuzihlola, olunokuthi lube yinto enzima kwaye kube nzima ukuyitolika.

Soloko uthetha nogqirha wakho ngaphambi kokuzama izongezo njengoko zinokunxibelelana namayeza osele uwathatha. Uninzi lwezincedisi ziyaziwa ngokusebenzisana kakubi notywala. Ugqirha wakho uya kuba nakho ukwenza izindululo ngokusekwe kwimeko yakho.

IPanax ginseng, imifuno yaseTshayina neyaseKorea

IPanax ginseng inembali yeminyaka engama-2 000 kumayeza amaTshayina naseKorea njengethoni yezempilo kunye nokuphila ixesha elide. Abantu bathatha iingcambu zale ginseng, ekwabizwa ngokuba yi-ginseng ebomvu yaseKorea, ye-ED kunye:

• amandla
• Uxinzelelo
• uxinzelelo
• impilo-ntle iyonke

Izifundo zonyango zibonise ukuphucuka okubonakalayo ku:

• Ukuqina kwepenile
• isangqa
• ubude bokwakhiwa
• ukuphucula i-libido
• ukwaneliseka jikelele

P. ginseng isebenza njenge-antioxidant, ikhupha i-nitric oxide (NO) enceda imisebenzi ye-erectile. Abanye abantu basebenzisa P. ginseng khrimu ye-ejaculation ngaphambi kwexesha.

Ivenkile ye P. ginseng izongezo.

Ubungakanani

Kwilingo lomntu, abathathi-nxaxheba bathathe i-900 milligrams ye P. ginseng Amaxesha ama-3 ngosuku iiveki ezisibhozo.

Esi sityalo sithathwa njengonyango olukhuselekileyo, kodwa kufuneka sisetyenziswe kuphela okwexeshana (kwiiveki ezi-6 ukuya kwezi-8). Iziphumo ebezingalindelekanga zixhaphakileyo kukungalali.

I-Ginseng inokusebenzisana kakubi notywala, icaffeine, kunye namanye amayeza. Buza ugqirha wakho malunga nokuba ungathatha kangaphi P. ginseng ukuba ucwangcisa ukuyisebenzisa.

IMaca, ingcambu yemifuno esuka ePeru

Izibonelelo zezempilo zizonke, i-maca lulongezo olukhulu kwindlela otya ngayo. Maca, okanye Lepidium meyeniisisityebi kwi:

• iiamino acid
• iodine
• intsimbi
• nemagniziyam

Zintathu iintlobo ze-maca: bomvu, mnyama, notyheli. I-maca emnyama ikwabonakala ukunciphisa uxinzelelo kunye nokuphucula imemori. Kwaye uxinzelelo lunokubangela i-ED.

Kwizilingo zezilwanyana, ukukhutshwa kwe-maca kuphuculwe kakhulu ukusebenza ngokwesondo kwiigundane. Kodwa le ngcambu yasePeruvia inobungqina obuncinci bokukwazi kwayo ngokuthe ngqo ukuphucula ukusebenza kwe-erectile. Izifundo zibonisa ukuba ukutya le ngcambu kunokuba nefuthe le-placebo. Abaphandi abafanayo bafumanise ukuba i-maca ayinampembelelo kumanqanaba eehomoni.

Ubungakanani

Amadoda athabathe iigrama ezi-3 ze-maca ngosuku ngeeveki ezisi-8 axele ngokuphuculwa komnqweno wesini rhoqo kunamadoda angazange awathathe.

Ngelixa i-maca ikhuselekile ngokubanzi, izifundo zibonisa uxinzelelo lwegazi oluphakamileyo kubantu abaneemeko zentliziyo abathathe i-0.6 yeigram zemaca ngosuku.

Kuyacetyiswa ukuba ukusetyenziswa kwakho kwemihla ngemihla kube ngaphantsi kwe-1 gram ngekhilogram, okanye i-1 gram nge-2.2 yeepawundi.

Ivenkile yezincedisi zeMaca.

IYohimbine, ixolo lomthi waseNtshona Afrika

IYohimbine ivela kwixolo lomthi ohlala uluhlaza eNtshona Afrika. Kule minyaka ingama-70 idlulileyo, abantu basebenzise i-yohimbine njengonyango lwe-ED kuba kukholelwa ukuba:

• yenza ukuba imithambo-luvo ye-penile isebenze ukuze ikhuphe ii-NO
• ukwandisa imithambo yegazi ukwandisa ukuhamba kwegazi kwilungu lobudoda
• khuthaza i-nerve ye-pelvic kunye nokunyusa ukubonelelwa kwe-adrenaline
• ukwandisa umnqweno wesondo
• Yongeza ii-erections

Olunye uphononongo lufumanise ukuba iipesenti ezili-14 zeqela elalinyangwa nge-yohimbine lalinezinto ezithe zavuseleleka ngokupheleleyo, iipesenti ezingama-20 zazinempendulo ethile, kwaye iipesenti ezingama-65 zazingenakuphucuka. Olunye uphononongo lufumanise ukuba i-16 ngaphandle kwamadoda angama-29 akwazi ukufikelela kwi-orgasm kunye ne-ejaculate emva kokugqiba unyango.

Indibaniselwano ye-yohimbine kunye ne-L-arginine iboniswa ekuphuculeni ngokubonakalayo ukusebenza kwe-erectile kubantu abane-ED. I-L-arginine yi-amino acid enceda ukwandisa imithambo yegazi. Ithathwa njengekhuselekileyo nesebenzayo kwi-ED kodwa inokubangela iziphumo ebezingalindelekanga ezifana nobucaphucaphu, urhudo, kunye necramps zesisu. Gwema ukuthatha i-L-arginine kunye neViagra, iitrate, okanye naliphi na amayeza aphezulu egazi.

Ubungakanani

Kwizilingo, abathathi-nxaxheba bafumana malunga ne-20 milligram ye-yohimbine ngosuku, imini yonke.

Ngelixa uvavanyo lubonise iziphumo ezilungileyo, iziphumo ze-yohimbine's adrenaline zinokubangela iziphumo ebezingalindelekanga ezibandakanya:

• intloko ebuhlungu
• ukubila
• ukuphazamiseka
• uxinzelelo lwegazi
• ukuphuthelwa

Thetha nogqirha wakho ngaphambi kokuba uthathe i-yohimbine, ngakumbi ukuba uthatha i-antidepressants okanye iyeza elikhuthazayo.

Thenga izongezo ze yohimbine.

Mondia mhlophe, iingcambu zesityalo saseAfrika

Mondia mhlophe, ekwabizwa ngokuba yijinja emhlophe, ithandwa kakhulu eUganda, apho izityalo ezingamayeza zixhaphake kakhulu kunamayeza. Isetyenziselwa ukwandisa i-libido kunye nokulawula ukubalwa kwesidoda okuphantsi.

Izifundo zibonisa ukuba Mhlophe inokufana neViagra ekunyuseni oku kulandelayo:

• umnqweno wesondo
• isidoda somntu
• amanqanaba e testosterone
• AKUKHO mveliso kunye nolwakhiwo

Ngapha koko, kukho nesiselo esibizwa ngokuba yi "Mulondo Wine" esisebenzisayo Mhlophe njengesithako. Mhlophe ithathwa njenge-aphrodisiac ngenxa yobungqina bokuba iyonyusa i-libido, potency, kunye nolonwabo ngokwesondo. Izifundo kwiimpuku zibonisa ukuba M.mhlophe ikwaphantsi ngokufanelekileyo kwityhefu.

UGinkgo biloba, imifuno evela kumthi waseTshayina

UGinkgo biloba unokunyusa ukuhamba kwegazi ukuya kwilungu lobudoda. Abaphandi bafumanise ifuthe le-gingko kwi-ED xa abathathi-nxaxheba abangamadoda kwisifundo sokuphucula imemori baxela ukulungiswa okuphuculweyo. Olunye uvavanyo lwabona ukuphuculwa kokusebenza ngokwesondo kwiipesenti ezingama-76 zamadoda awayekwiyeza lokudakumba. Kungenxa yoko le nto abaphandi bekholelwa ukuba i-ginkgo inokusebenza kumadoda afumana i-ED ngenxa yamayeza.

Kodwa ezinye izifundo azichazi ukuphucula okanye ukungafani emva kokuthatha i-ginkgo. Oku kunokuthetha ukuba i-gingko ibhetele kulawulo lwe-ED kunonyango okanye unyango.

Ubungakanani

Kwisifundo apho amadoda axele impendulo elungileyo, abathathi-nxaxheba bathathe iicapsule ezingama-40 okanye ezingama-60 ngeepilisi kabini ngemini iiveki ezine. Babekwaye amayeza okulwa uxinzelelo.

Thetha nogqirha wakho ukuba ucinga i-ginkgo supplements. Umngcipheko wokuphuma kwegazi unokunyuka, ngakumbi ukuba unamayeza okucoca igazi.

Thenga izongezo zeginkgo.

Amanye amayeza axelwe ukunyanga i-ED

La mayeza abonakalisile ukusebenza kwe-erectile kwizilwanyana ezinje ngemivundla kunye neempuku:

• ukhula lweebhokhwe olucekethekileyo, okanye i-epimedium
• musli, okanye Chlorophytum borivilianum
• isafron, okanye Crocus sativus
• Tribulus terrestris

Soloko uthetha nogqirha wakho ngaphambi kokuzama isongezelelo esitsha semifuno. La mayeza ngokukodwa anobungqina obuncinci benzululwazi ngempembelelo yawo ebantwini. Banokudibana namayeza akho okanye babangele iziphumo ebezingalindelekanga.

Imingcipheko enokubakho kunye neziphumo ebezingalindelekanga

Ulawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) alwamkelanga naliphi na kula mayeza njengonyango. Amayeza amaninzi avela kwamanye amazwe kwaye angangcoliseka. Kwaye la mayeza awafundiswanga kakuhle okanye avavanywa njengamayeza kagqirha njengeViagra. Soloko uthenga izongezo zakho kumthombo owaziwayo.

I-FDA ikwalumkisa amadoda ngokuchasene nokuthenga izongezo nezithambiso ezizibhengeza "njenge-Viagra yemifuno." I-Herbal Viagra iyathintelwa kuba inokuqulatha amayeza kagqirha okanye ezinye izithako eziyingozi ezinokubangela iziphumo ebezingalindelekanga ezimandundu. Kwiimeko ezininzi, izinto ezinobungozi azidweliswanga kwizithako.

Qhagamshelana nogqirha wakho ngaphambi kokuthenga nayiphi na i-counter-counter okanye i-intanethi ye-ED.

Uza kuthetha nini nogqirha wakho

Yenza idinga nogqirha wakho ukuba unezinye iimpawu ezihamba ne-ED, okanye ukuba i-ED yakho ichaphazela umgangatho wobomi bakho. Kubalulekile ukukhankanya naziphi na izongezo onomdla kuzo ngexesha lotyelelo lwakho.

Ungalibali ukuxelela ugqirha wakho malunga naziphi na iimpawu onokuthi uzive okanye uzive ngenxa ye-ED. Ezi nkcukacha zinokunceda ugqirha wakho ukuba afumane unyango olufanelekileyo, ngakumbi ukuba kukho imeko ebangela ukuba ube no-ED. Ukuba ngaba kunjalo, ngekhe ufune izongezo zemifuno.