Umbhali: Roger Morrison
Umhla Wokudalwa: 25 Eyomsintsi 2021
Hlaziya Umhla: 15 Eyenkanga 2024
Anonim
Ngaba i-disc ye-herniated iyanyangeka? - Zempilo
Ngaba i-disc ye-herniated iyanyangeka? - Zempilo

Umxholo

Indlela yodwa yokunyanga iidiski ze-herniated ngotyando, olususa inxenye yediski ye-intravertebral ecinezelweyo. Nangona kunjalo, kwiimeko ezininzi, unyango lweediski ze-herniated alubandakanyi utyando, kuba kusoloko kunokwenzeka ukunciphisa iintlungu kunye nokudumba ngeeseshini ze-physiotherapy zodwa.

Oku kuthetha ukuba, nangona umntu eqhubeka nokuba nediski ye-herniated, baya kuyeka ukuva iintlungu kwaye akukho bungozi bezinye iingxaki. Ke ngoko, i-physiotherapy luhlobo lonyango olusetyenziswa kakhulu kwiimeko zeediski ze-herniated, kuba iyazikhulula iimpawu kwaye ayinabungozi oqhele ukudityaniswa notyando, olufana nokopha okanye usulelo, umzekelo.

Qonda ngcono kule vidiyo ukuba unyango lwediski ye-herniated lusebenza njani:

I-physiotherapy yenziwe njani

Unyango lomzimba kwiidiski ze-herniated ziyahluka ngokweempawu kunye nokusikelwa umda komntu ngamnye. Ekuqaleni, kunyangwa iintlungu, ukudumba kunye nokungonwabi kwendawo, kwaye ukufezekisa le njongo, iiseshoni zokunyanga umzimba zinokufuneka, ngoncedo lwezixhobo kunye nokusetyenziswa kweziyobisi ezichasayo ezichazwe ngugqirha.


Xa ezi zimpawu zishenxisiwe, umntu sele enokwenza olunye uhlobo lwe-physiotherapy ethe kratya kunye neeseshoni zokudibanisa i-osteopathy kunye neendlela zobuchule bokufunda ngokutsha komhlaba (RPG), pilates okanye i-hydrotherapy, njengendlela yokugcina idiski ye-intervertebral isendaweni, ebonakalisileyo iziphumo ezilungileyo ekunciphiseni iimpawu.

Iiseshoni zePhysotherapy kufuneka zenziwe, ngokukhethekileyo, iintsuku ezintlanu ngeveki, ngokuphumla ngeempelaveki. Ixesha elipheleleyo lonyango lihluka ukusuka komnye umntu ukuya kwelinye, kuba, ngelixa kwezinye iimeko kunokwenzeka ukuba ukhulule iimpawu ngaphakathi kwinyanga e-1 yonyango, ezinye zifuna iiseshoni ezininzi, kuxhomekeke kubukhali bokwenzakala.

Bona iinkcukacha ezithe kratya zonyango lonyango lweediski ze-herniated.

Xa utyando kucetyiswa

Utyando lokunyanga ii-disc ze-herniated zihlala ziboniswa kuphela kwiimeko ezinzima kakhulu, apho ukubandakanyeka kwe-disc ye-intervertebral kukhulu kakhulu, ukuya kwinqanaba lonyango, kunye nokusetyenziswa kwamayeza kunye nonyango lomzimba alwanelanga ukukhupha iimpawu.


Olu tyando lwenziwa ngugqirha wamazinyo okanye i-neurosurgeon, phantsi kwe-anesthesia ngokubanzi, kwinkqubo esusa idiski ye-intervertebral echaphazelekayo. Le nkqubo inokwenziwa kwakhona yi-laparoscopy, apho kufakwa ityhubhu encinci eluswini kunye nekhamera encamini.

Ixesha lokulaliswa esibhedlele liyakhawuleza, ihlala i-1 ukuya kwiintsuku ezi-2, kodwa kuyafuneka ukuba uphumle malunga neveki enye ekhaya, kunye nokusetyenziswa komqala okanye isinqe esinqeni ukugcina ukuma ngeli xesha kungabonakaliswa. Eyona misebenzi mihle, njengokuzilolonga umzimba, ikhutshwa emva kwenyanga e-1 yotyando.

Jonga ukuba utyando lwenziwa njani, njani ukubuyela kwimeko yesiqhelo kwaye zeziphi iingozi.

Ukukhetha Indawo

Le Gym ifuna Ukuvula "iGumbi leSelfie," kodwa ngaba ngumbono olungileyo lowo?

Le Gym ifuna Ukuvula "iGumbi leSelfie," kodwa ngaba ngumbono olungileyo lowo?

U andula ukugqiba umjikelo wokugqibela wokunkqonkqoza kwikla i yakho yamanqindi owuthandayo, kwaye ukhabe impundu enzulu. Emva koko ungena kwigumbi lokut hixa ukuze ubambe izinto zakho kwaye uzibonele...
5 Eyona ndawo intsha ishushu yokutya okutsha

5 Eyona ndawo intsha ishushu yokutya okutsha

Ngaba iyogathi yamaGrike ele ingumnqwazi omdala? Ukuba uyathanda ukwandi a iihoron zakho zokutya ulungele i ityalo e it ha e- uperfood e iya kuba yinto enkulu elandelayo: ykr Le yogurt ya e-Icelandic ...