Umbhali: Morris Wright
Umhla Wokudalwa: 22 Utshazimpuzi 2021
Hlaziya Umhla: 14 Etimnga 2024
Anonim
Lunjani unyango lokuphazamiseka okungafunekiyo - Zempilo
Lunjani unyango lokuphazamiseka okungafunekiyo - Zempilo

Umxholo

Unyango lokuphazamiseka okungafunekiyo, olubizwa ngokuba yi-OCD, lwenziwa ngokusetyenziswa kweziyobisi ezichasayo, unyango lokuziphatha okanye indibaniselwano yazo zombini. Nangona asihlali sisinyanga esi sifo, olu nyango luyakwazi ukulawula iimpawu kakuhle kwiimeko ezininzi, luphucula umgangatho wobomi bomntu ohlala nale ngxaki.

Ukuba umntu uneempawu ezibonisa esi sifo, njengokunyanzelwa okanye ukutyeba ngococeko, ulingano, ukuphindaphinda isimilo okanye inkolelo egqithileyo, umzekelo, kuya kufuneka abonane nogqirha wengqondo, kuvavanyo oluchanekileyo, ukufumanisa isifo kwaye, ngenxa yoko, afumane uphawu unyango olufanelekileyo. Jonga ezona mpawu ziphambili kwaye ufunde indlela yokuchonga i-OCD.

1. Ukusetyenziswa kwamayeza

Unyango lokuphazamiseka okungafunekiyo ngokunyanzeliswa kukusetyenziswa kwamayeza kufuneka kucetyiswe ngugqirha wezifo zengqondo, kwaye ii-anti-depressants ngokubanzi zibonisiwe kubantu abadala nakubantwana. Amanye amayeza aqhelekileyo asetyenziswa aquka:


  • Clomipramine;
  • Paroxetine;
  • Ifluoxetine;
  • Sertraline;
  • Citalopram.

La machiza kufuneka asetyenziswe yonke imihla, kwaye isiphumo sawo sinokuthabatha malunga neeveki ezi-6 ukuya kwezili-12 ukuba zisebenze, kwaye ke, qho emva kweeveki ezi-4 ukuya kwezi-8 zonyango, ugqirha wezifo zengqondo angenza uphononongo kwaye aqwalasele isidingo sokwandisa idosi.

Abanye abantu banokufuna iidosi eziphezulu zamachiza, ezibangela ithuba elikhulu leziphumo ebezingalindelekanga, ezinokubandakanya isicaphucaphu, isiyezi kunye nokozela. Ukuba iziphumo zinamandla kakhulu, kuya kufuneka uthethe nogqirha ukuvavanya ukuba kunokwenzeka ukutshintsha amayeza.

2. Unyango lokuziphatha kwengqondo

Ukunyanga ngokuziphatha, okanye i-CBT, yeyona ndlela ifanelekileyo yonyango kunyango lwe-OCD, kubalulekile ekunciphiseni uhlaselo loxinzelelo kunye nokulawula indlela yokuziphatha ebangelwa sisifo.

Olu nyango lubonakaliswa ngokunceda umntu ukuba achonge iinkolelo kunye neengcinga ezibangela isimilo esingalawulekiyo. Ngale ndlela, isayikholojisti, xa imamele intetho yomntu one-OCD, inokunceda ekwenzeni iindlela zokujongana ngcono neemeko, ukunciphisa iziqendu zokunyanzelwa kunye nokutyeba.


Iiseshoni zolu nyango zinokwenziwa eofisini kwaye zihlale malunga nemizuzu engama-50, inani leeseshoni kunye nexesha lonyango ziya kuxhomekeka kwinqanaba le-OCD. Bona ngakumbi malunga nendlela esebenza ngayo unyango lokuziphatha.

3. Unyango lwendalo

Unyango lwendalo lokuphazamiseka okungafunekiyo kunokwenziwa ngeeseshoni zonyango ezibandakanya ukuphumla kunye neendlela zokucamngca ezinje yoga, apho kwaye reiki. Ukwenziwa kwamakhonkco kunokuboniswa, okubandakanya ukusetyenziswa kweenaliti ezincinci kwiindawo ezithile ukuphucula iimpawu zoxinzelelo, ezenza mandundu i-OCD.

Ukongeza, ukuziqhelanisa nemisebenzi yomzimba yesiqhelo, njengokuhamba, yeyona nto iluncedo ekunciphiseni uxinzelelo kunye noxinzelelo.

Ukuthathela ingqalelo indlela otya ngayo kubalulekile, njengoko kukho ukutya okunezinto ezinceda ukulawula uxinzelelo kunye nokwandisa imvakalelo yentlalontle, ezinje ngamandongomane, iibhanana, i-oats kunye ne-passion ye-fruit leaf tea, umzekelo. Jonga iingcebiso zokutya ukulwa noxinzelelo kunye noxinzelelo.


4. Neurosurgery

I-Neurosurgery luhlobo lotyando olwenziwa kwingqondo kwaye luboniswa kuphela kunyango lwesifo esinganyanzelekanga sokunyanzelwa kwamatyala amabi ngakumbi, apho amayeza kunye nonyango lokuziphatha okungaziphuculiyo iimpawu.

Unyango lwe-Neuromodulation luhlobo lonyango olungelulo, oko kukuthi, alusebenzisi ukusika, oluneziphumo ezifanayo kunyango lwe-neurosurgery, nangona kunjalo, izifundo zisaphuhliswa ukuqonda ukusetyenziswa kolu hlobo lonyango kunyango lwe-OCD.

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