Igazi elonyukayo
Umxholo
- Isishwankathelo
- Yintoni uxinzelelo lwegazi?
- Lufunyaniswa njani uxinzelelo oluphezulu lwegazi?
- Zeziphi iintlobo ezahlukeneyo zoxinzelelo lwegazi?
- Kutheni kufuneka ndikhathazeke ngoxinzelelo oluphezulu lwegazi?
- Luthini unyango lwexinzelelo oluphezulu lwegazi?
Isishwankathelo
Yintoni uxinzelelo lwegazi?
Uxinzelelo lwegazi ligazi lakho elityhalela kwiindonga zemithambo yakho. Ngalo lonke ixesha intliziyo yakho ibetha, ipompa igazi kwimithambo. Uxinzelelo lwegazi luphezulu xa intliziyo yakho ibetha, ipompa igazi. Oku kubizwa ngokuba luxinzelelo lwe-systolic. Xa intliziyo yakho iphumle, phakathi kweentsimbi, uxinzelelo lwegazi lwakho luyawa. Oku kubizwa ngokuba luxinzelelo lwe-diastolic.
Uxinzelelo lwegazi lokufunda usebenzisa la manani mabini. Ngokwesiqhelo inani le-systolic liza ngaphambi okanye ngaphezulu kwenani le-diastolic. Umzekelo, i-120/80 ithetha i-systolic eyi-120 kunye ne-diastolic engama-80.
Lufunyaniswa njani uxinzelelo oluphezulu lwegazi?
Uxinzelelo lwegazi oluphezulu alunazo iimpawu. Ke ekuphela kwendlela yokufumanisa ukuba unayo na kukufumana uxinzelelo lwegazi rhoqo kumboneleli wakho wezempilo. Umboneleli wakho uya kusebenzisa gauge, istethoscope okanye isivamvo sombane, kunye noxinzelelo lwegazi cuff. Uya kuthatha ukufundwa kabini okanye nangaphezulu kwiindawo ezahlukeneyo ngaphambi kokufumanisa isifo.
| Udidi loxinzelelo lwegazi | Uxinzelelo lwegazi lweSystolic | Uxinzelelo lwegazi Diastolic | |
|---|---|---|---|
| Eqhelekileyo | Ngaphantsi kwe-120 | kwaye | Ngaphantsi kwama-80 |
| Uxinzelelo lwegazi oluphezulu (azikho ezinye izinto ezinobungozi bentliziyo) | 140 okanye ngaphezulu | okanye | 90 okanye ngaphezulu |
| Uxinzelelo lwegazi oluphezulu (kunye nezinye izinto ezinobungozi bentliziyo, ngokutsho kwabanye ababoneleli) | 130 okanye ngaphezulu | okanye | 80 okanye ngaphezulu |
| Ingozi ephezulu yegazi-funa unyango ngokukhawuleza | 180 okanye ngaphezulu | kwaye | I-120 okanye ngaphezulu |
Kubantwana nakwishumi elivisayo, umboneleli wezempilo uthelekisa uxinzelelo lwegazi lokufunda kwinto eqhelekileyo kwabanye abantwana abakwiminyaka efanayo, ubude, kunye nesini.
Zeziphi iintlobo ezahlukeneyo zoxinzelelo lwegazi?
Zimbini iintlobo eziphambili zoxinzelelo lwegazi: ezokuqala nezesekondari uxinzelelo lwegazi.
- Eziprayimari, okanye kubalulekile, uxinzelelo lwegazi lolona hlobo luqhelekileyo loxinzelelo lwegazi. Uninzi lwabantu abafumana olu hlobo lwexinzelelo lwegazi, luyakhula ngokuhamba kwexesha njengoko usiba mdala.
- Esekondari uxinzelelo lwegazi oluphezulu lubangelwa yenye imeko yonyango okanye ukusetyenziswa kwamayeza athile. Ihlala ibangcono emva kokuba unyange loo meko okanye uyeke ukuthatha amayeza ayibangelayo.
Kutheni kufuneka ndikhathazeke ngoxinzelelo oluphezulu lwegazi?
Xa uxinzelelo lwegazi luhlala phezulu ngokuhamba kwexesha, ibangela intliziyo ukuba impompe ngamandla kwaye isebenze ixesha elongezelelekileyo, ekunokuthi kukhokelele kwiingxaki zempilo ezinje ngokuhlaselwa sisifo sentliziyo, ukubetha, ukusilela kwentliziyo kunye nokusilela kwezintso.
Luthini unyango lwexinzelelo oluphezulu lwegazi?
Unyango kuxinzelelo lwegazi oluphezulu lubandakanya utshintsho kwendlela yokuphila esempilweni kunye namayeza.
Uza kusebenza nomnikezeli wakho ukuza nesicwangciso sonyango. Ingabandakanya kuphela utshintsho lwendlela yokuphila. Olu tshintsho, njengokutya okusempilweni ngentliziyo kunye nokuzilolonga, kunokuba luncedo kakhulu. Kodwa ngamanye amaxesha utshintsho alulawuli okanye lwehlise uxinzelelo lwegazi oluphezulu. Emva koko unokufuna ukuthatha iyeza. Kukho iintlobo ezahlukeneyo zamayeza oxinzelelo lwegazi. Abanye abantu kufuneka bathathe ngaphezulu kolunye uhlobo.
Ukuba uxinzelelo lwegazi oluphezulu lubangelwa yenye imeko yezonyango okanye amayeza, ukunyanga loo meko okanye ukuyeka amayeza kunokuhlisa uxinzelelo lwegazi.
I-NIH: Intliziyo yeSizwe, iMiphunga kunye neZiko leGazi
- Izikhokelo zoxinzelelo lwegazi ezitsha: Into ekufuneka uyazi
- Ukuhlaziywa kwezikhokelo zoxinzelelo lwegazi: Iinguqulelo kwindlela yokuphila zibalulekile
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