Izinto zokuzonwabisa zinciphisa uxinzelelo kunye nokuzivocavoca

Umxholo

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Khupha iinaliti zakho zokunitha: Umakhulu wayejonge into enesakhafu sihlala sisolula efakwe kwibhegi yakhe. Nokuba usebenza egadini, ulungisa iimoto zeediliya, okanye udibanisa amazwi kaDrake afana noTaylor Swift, uphando olutsha lufumanise ukuba izinto zokuzonwabisa zibaluleke kakhulu kwimpilo elungileyo njengokuzivocavoca umzimba, enkosi kumandla abo okuphelisa uxinzelelo. Kulungile, uthando lwakho lokubaleka oololiwe abangumzekelo lulungile kuwe njengokuthanda kwakho ukubaleka.

Uphononongo, olupapashwe kwi Iingxelo zoNyango lokuziphatha, balandele abantu abadala abangaphezu kwe-100 njengoko babesenza imisebenzi yabo yemihla ngemihla. Abathathi-nxaxheba banxibe iimonitha zentliziyo kwaye bagqibezela uphando rhoqo ukunika ingxelo ngemisebenzi yabo kunye nendlela ababeziva ngayo. Emva kweentsuku ezintathu, abaphandi bafumanisa ukuba abantu ababezonwabisa babephelelwe luxinzelelo lweepesenti ezingama-34 kunye neepesenti ezili-18 ezingonwabisiyo ngexesha lomsebenzi. Ayichazanga nje kuphela ukuba iziva bonwabile, kodwa iqondo lentliziyo labo belisezantsi-kwaye isiphumo sokuzola sithathe iiyure.

Okothusayo kukuba, izazinzulu zithi kwakungabonakali kubalulekile ukuba yintoni abathathi-nxaxheba abayenzayo nje ukuba yayiyinto abayonwabeleyo. Nokuba bathanda kangakanani na, abantu babonise ukuncipha okufanayo koxinzelelo. (Yongeza loo ngcebiso kwiindlela ezi-5 ezilula zokuQala uSuku lwakho loXinzelelo.)

"Ukuba siqala ukucinga ngaloo nzuzo ye-carryover effect imihla ngemihla, unyaka emva konyaka, iqala ukwenza ingqiqo indlela ukuzonwabisa okunokunceda ngayo ukuphucula impilo kwixesha elide," uMatthew Zawadzki, Ph.D., unjingalwazi oncedisayo wezengqondo kwiYunivesithi. waseCalifornia, uMerced, kunye nombhali ophambili wephepha, uxelele i-NPR. "Uxinzelelo lubangela ukwakhiwa kwenqanaba eliphezulu lentliziyo, uxinzelelo lwegazi, kunye namanqanaba ehomoni, kungoko sinokuthi siluthintele olu rhulumente usebenze ngaphezulu, kokukhona umthwalo uza kuwakha."

Uxinzelelo olungapheliyo luye lwadityaniswa kwizifundo ezininzi zophando ukuya emngciphekweni omkhulu wesifo sentliziyo, ukwanda koxinzelelo, ukusebenza kakubi kwabafundi esikolweni nasemsebenzini, ukutyeba, ukuthoba inkumbulo, amajoni omzimba asezantsi, kwanokufa kwangoko. Iingcali zempilo yoluntu ziyibiza ngokuba "ngumbulali othuleyo" ngenxa yokuba igcwele kangakanani kuluntu lwethu lwangoku. Ke ngoko, khupha ezo brashi zepeyinti, ubethe ivenkile yezandla, ukhuphe uthuli kwikhamera yakho, okanye wenze nje ixesha lokupholisa imiyalelo kagqirha!

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