Unyango lwaseKhaya lokuTshisa

Umxholo

• Ungakunyanga nini ukutsha ekhaya?
• Olona nyango lusemgangathweni lokutsha
• 1. Amanzi apholileyo
• 2. Ukucinezelwa okupholileyo
• 3. Amafutha okubulala iintsholongwane
• 4. Ikhala vera
• 5. Sithandwa
• 6. Ukunciphisa ukukhanya kwelanga
• 7. Musa ukuvelisa amablisters akho
• 8. Thatha isithomalalisi seentlungu ze-OTC
• Unyango lokuhlala kude
• 1. Ibhotolo
• 2. Iioyile
• 3. Abamhlophe beqanda
• 4. Intlama yamazinyo
• 5. Umkhenkce
• Nini ukubona ugqirha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ungakunyanga nini ukutsha ekhaya?

Nokuba uyatshisa isandla epanini yamaqebengwana, uchithe ixesha elininzi elangeni, okanye uchithe ikofu eshushu ethangeni lakho, ukutsha ngokuqinisekileyo akumnandi. Ngelishwa, ukutsha yenye yezona zinto zixhaphakileyo kumakhaya.

Ukutshisa kudweliswe ngokobunzima babo. Ukutsha kwesidanga sokuqala kuthathwa njengobunzima kakhulu kuba kuchaphazela kuphela umaleko ongaphandle wolusu. Ngokwesiqhelo kubangela iintlungu ezincinci, ukuba bomvu kunye nokudumba.

Ukutsha kwenqanaba lesibini kuchaphazela ubunzulu bolusu kwaye kubangele iblisters kunye nomhlophe, umanzi, kunye nolusu olukhanyayo.

Ukutsha kwesidanga sesithathu kubandakanya ukonakala kuzo zonke iindawo zolusu, ngelixa ukutsha kwesidanga sesine kunokubandakanya amalungu kunye namathambo. Ukutshiswa kwesithathu kunye nesine-degree kuthathwa njengongxamiseko kwezonyango kwaye kufuneka kunyangwe kuphela esibhedlele.

Unokuphatha ukutshiswa kweedigri zokuqala kunye nedigri yesibini ukutshisa ngaphantsi kweesentimitha ezi-3 ububanzi ekhaya. Funda ukuze ufunde ukuba ngawaphi amayeza afanelekileyo okuphilisa ulusu lwakho, kunye nokuba loluphi unyango olunokuthintelwa.

Olona nyango lusemgangathweni lokutsha

Ukutsha okuthobekileyo kuthatha malunga neveki okanye ezimbini zokuphilisa ngokupheleleyo kwaye zihlala zingabangeli ukonakala. Injongo yonyango lokutsha kukunciphisa iintlungu, ukuthintela usulelo, kunye nokuphilisa isikhumba ngokukhawuleza.

1. Amanzi apholileyo

Into yokuqala omele uyenze xa ufumana ukutshiswa okuncinci kukupholisa (kungabandi) amanzi kwindawo yokutsha kangangemizuzu engama-20. Emva koko hlamba indawo etshisiweyo ngesepha epholileyo kunye namanzi.

2. Ukucinezelwa okupholileyo

Ukucofa okupholileyo okanye ilaphu elimanzi elicocekileyo elibekwe kwindawo yokutsha kunceda ukunciphisa iintlungu kunye nokudumba. Unokufaka icompress kwimizuzu emi-5 ukuya kweli-15. Zama ukungasebenzisi uxinzelelo olubandayo kuba lunokucaphukisa ukutsha ngakumbi.

3. Amafutha okubulala iintsholongwane

Amafutha okubulala iintsholongwane kunye neekhrim ziyanceda ukuthintela usulelo. Thambisa ioyile yokuthintela intsholongwane njenge-Bacitracin okanye i-Neosporin kwindawo otshisayo kuyo uze ugqume ngefilimu yokutya okanye into yokuthambisa okanye yelaphu engenazintsholongwane.

Thenga iBacitracin kunye neNeosporin kwi-intanethi.

4. Ikhala vera

I-Aloe vera ihlala ithathwa njengesixhobo "sokutshisa." Izifundo zibonisa ubungqina bokuba i-aloe vera iyasebenza ekunyangeni ukutshiswa kwinqanaba lokuqala ukuya kwinqanaba lesibini. I-Aloe ichasene nokudumba, ikhuthaza ukujikeleza, kwaye inqanda ukukhula kweebhaktiriya.

Faka umaleko wejeli ye-aloe vera esulungekileyo ethathwe kwigqabi lesityalo se-aloe vera ngqo kwindawo echaphazelekayo. Ukuba uthenga i-aloe vera evenkileni, qiniseka ukuba inepesenti ephezulu ye-aloe vera. Gwema iimveliso ezinezongezo, ngakumbi imibala kunye neziqholo.

5. Sithandwa

Ubusi buvele baba mnandi. Ngaphandle kokungcamla kwayo okumnandi, ubusi bunokunceda ukuphilisa ukutsha okuncinci xa kufakwa izihloko. Ubusi yintsholongwane echasayo kunye ne-anti-fungal.

6. Ukunciphisa ukukhanya kwelanga

Yenza okusemandleni akho ukunqanda ukutsha kwilanga ngqo. Ulusu olutshisiweyo luya kuba nobuthathaka elangeni. Gcina igqunyiwe ngeempahla.

7. Musa ukuvelisa amablisters akho

Njengokuba unokuba ulinga, shiya i-blisters yakho yedwa. Ukuqhuma iblister ngokwakho kungakhokelela kusulelo. Ukuba ukhathazekile ngamadyungudyungu athe abumba ngenxa yokutsha, jonga ingcali kwezonyango.

8. Thatha isithomalalisi seentlungu ze-OTC

Ukuba unentlungu, thabatha i-over-the-counter (OTC) yokunciphisa iintlungu ezifana ne-ibuprofen (Motrin, Advil) okanye naproxen (Aleve). Qiniseka ukuba ufunda ilebheli yedosi efanelekileyo.

Unyango lokuhlala kude

Unyango olungaqhelekanga lwasekhaya kunye neentsomi zabafazi zokunyanga ukutsha zandile, kodwa ayisiyiyo yonke into athe umakhulu wakho uyenze ilungile kuwe. La mayeza aqhelekileyo okutshisa amakhaya kufuneka athintelwe:

1. Ibhotolo

Sukusebenzisa ibhotolo ekutshiseni. Akukho bungqina buncinci obuxhasa ukusebenza kwebhotolo njengeyeza lokutsha. Ngaphezulu kwelo, kunokwenza ukuba ukutsha kwakho kube kubi. I-Butter igcina ubushushu kwaye isenokugcina iibhaktheriya eziyingozi ezinokuchaphazela ulusu olutshisiweyo.

Gcina ibhotolo yakho isonka sakho.

2. Iioyile

Ngokuchasene nenkolelo edumileyo, ioyile yekhokhonathi ayiphilisi yonke into.Ngesizathu esinye sokuba ungafaki ibhotolo ekutshiseni, iioyile, ezinjengeoyile yekhokhonathi, ioyile yomnquma, kunye neoyile zokupheka, zibambe ubushushu kwaye zinokubangela ukuba ulusu luqhubeke luvutha.

I-oyile ye-lavender ixelwa ukuba iyanceda ukuphilisa ukutsha, kodwa akukho bungqina buncinci bupapashiweyo bokuxhasa eli bango. eqhutywa kwiigundane, umzekelo, azibonisanga sibonelelo sokusebenzisa ioyile ye lavender ukuphilisa ukutsha.

3. Abamhlophe beqanda

Enye ifolktale, abamhlophe beqanda abangaphekwanga bathwala umngcipheko wosulelo lwebacteria kwaye akufuneki babekwe emlilweni. Amaqanda nawo anokubangela ukungalunganga.

4. Intlama yamazinyo

Ungaze uthambise intlama yamazinyo kwindawo etshayo. Le yenye yeembali ezingenabungqina bokuzixhasa. Intlama yamazinyo inokucaphukisa ukutsha kwaye yenze imeko efanelekileyo ngakumbi yosulelo. Ngaphezulu, ayiyinyumba.

5. Umkhenkce

Umkhenkce kunye namanzi abandayo kakhulu anokucaphukisa indawo otshise kuyo ngakumbi. Umkhenkce usenokudala ubushushu xa usetyenziswe ngendlela engafanelekanga.

Nini ukubona ugqirha

Kubalulekile ukuqaphela ukuba ukutshiswa kunganyangwa nini naxa kufuneka ufune unyango. Kuya kufuneka ufune uncedo kugqirha ukuba:

• Ukutsha kuchaphazela indawo ebanzi ngaphezulu kweesentimitha ezi-3 ububanzi
• ukutsha kubandakanya ubuso, izandla, iimpundu, okanye indawo yokuthambisa
• inxeba liba buhlungu okanye livumba
• uhlakulela ubushushu obuphezulu
• ucinga ukuba unendawo enesidanga esitshayo sesithathu
• ukuba itetanus yakho yokugqibela ibingaphezulu kweminyaka emi-5 eyadlulayo

Ukutsha kwinqanaba lesithathu akufuneki kuphathwe ekhaya. Bathwala umngcipheko weengxaki ezinzulu, kubandakanya usulelo, ukopha, kunye nokothuka.

Ngokuqhelekileyo kuthiwa "ukutshisa okupheleleyo," ukutshisa kwinqanaba lesithathu kufikelela kwizicubu ezingaphantsi kwaye kungonakalisa iimbilini.

Iimpawu zokutsha kwinqanaba lesithathu zibandakanya:

• ulusu, umbala omhlophe
• itshathi
• umbala omdaka mnyama
• ukuphakama kunye nokuthungwa kwesikhumba

Ukutsha okubangelwe kukothuka kombane kukwayingozi kakhulu kunyango lwasekhaya. Oku kutshiswa kuhlala kufikelela kumaleko phantsi kolusu kwaye kunokudala umonakalo kwizicubu zangaphakathi. Umonakalo wangaphakathi unokuba mbi kunokuba ulindele. Musa ukuthatha amathuba akho. Tsalela umnxeba kwi-911 kwangoko.

Funda eli nqaku ngeSpanish.