4 I-Easy-to-Make Homemade yobuso yokukhuhla

Umxholo

• Zithini izibonelelo zokuthambisa ubuso?
• Ngaba zikhona izithako zokuphepha?
• Zeziphi izithako ezisebenza kakuhle?
• Yintoni oyifunayo ukuze uhlambe ubuso?
• Iiresiphi zokupheka ze-DIY zobuso
• 1. Oatmeal kunye neyoga yogurt
• Izithako
• Imikhombandlela
• 2. Hlaba ubusi kunye ne-oats
• Izithako
• Imikhombandlela
• 3. Ukukhuhla iapile kunye nobusi
• Izithako
• Imikhombandlela
• 4. Ukukhuhla i-oatmeal scrub
• Izithako
• Imikhombandlela
• Uhlala usebenzisa isikhafu ngobuso kangaphi?
• Iingcebiso zokhuselo
• Umgca wezantsi

Ukukhupha kunceda ukususa iiseli zolusu olufileyo kumphezulu wolusu lwakho. Ukukhutshwa rhoqo kunokunceda ukukhusela ii-pores ezivaliweyo kunye nokukhuthaza imveliso ye-collagen. Isiphumo? Ukuqina, ukutyibilika, isikhumba esikhazimlayo ngakumbi esingathambekiyo ukuphuma.

Ukuba uyathanda ukwazi ukuba ubekwa ntoni kulusu lwakho, isikhumba esenziwe ekhaya sinokukhetha. Enye ibhonasi kukuba bayakhawuleza kwaye kulula ukwenza, kwaye mhlawumbi sele unazo zonke izithako ozifunayo.

Qhubeka ufunda ukuze ufunde okungakumbi malunga nezibonelelo zokukhutshelwa ngaphandle, kunye nendlela yokwenza isikhafu sakho sobuso se-DIY ngezithako ezikhuselekileyo.

Zithini izibonelelo zokuthambisa ubuso?

Xa kwenziwe ngokuchanekileyo, ukukhupha ulusu lwakho ngesikhafu sobuso kunokubonelela ngezi zibonelelo zilandelayo:

• Ulusu oluthambileyo. Ii-Exfoliators zinceda ukulahla iiseli zolusu olufileyo umzimba wakho ungekaphalali ngokupheleleyo. Oku kunokukunceda ukukunika ukukhanya okukhanyayo, okuqaqambileyo, nangakumbi.
• Ukuphuculwa kokujikeleza. Ukuvuselela umphezulu wolusu lwakho kunokunyusa ukuhamba kwegazi, ekunokuthi kuncede ukunika ulusu lwakho ukukhanya okunempilo.
• Izikhuselo ezingavalwanga. Ukukhutshwa kobuso ebusweni kunokususa iiseli zesikhumba esifileyo kunye neeoyile ezingavala ii-pores zakho kwaye zikhokelele ekuphumeni.
• Ukufakwa ngcono. Ngokususa ulwakhiwo lweeseli zolusu olufileyo kunye nokunye ukungcola, ulusu lwakho luyakwazi ukufunxa ezinye iimveliso ngokufanelekileyo.

Ngaba zikhona izithako zokuphepha?

Ngenxa yokuba ulusu ebusweni bakho lubuthathaka kwaye lubuthathaka kunolusu emzimbeni wakho, izikrufu zobuso kufuneka zibe namasuntswana acocekileyo kunalawo akhuhlwayo omzimba.

Umzekelo, iswekile yokukhuhla, eyinto exfoliators eyaziwayo yomzimba, inzima kakhulu ebusweni bakho. Okufanayo kuya kulwandle ityuwa, amantongomane, kunye nendawo yekofu. La masuntswana aqhelekile kakhulu kulusu lobuso.

Sebenzisa izithako ezirhabaxa kakhulu kulusu lwakho kunokubangela isikhumba esibomvu, nesicaphukisayo. Ngamanye amaxesha, amasuntswana arhabaxa anokukrwela okanye aphule ulusu.

Zeziphi izithako ezisebenza kakuhle?

Ukuthintela ukucaphuka kolusu okanye ukukrwela, uya kufuna ukusebenzisa isikhululo esinomoya esincinci esinamaqhekeza amancinci, acocekileyo. Olunye ukhetho lubandakanya:

• umhlaba oatmeal ococekileyo kakhulu
• isinamon
• irayisi yomhlaba
• isoda yokubhaka, ngesixa esincinci

Zonke ezi zinto zikhupha iziqobo zomzimba. Oko kuthetha ukuba kufuneka uhlikihle okanye uhlikihle ulusu lwakho ngezi zinto ukuze zisebenze.

Ukongeza kwii-exfoliators zomzimba, kukwakho ukhetho lokusebenzisa isicoci seekhemikhali. Olu hlobo lwesithako lusebenzisa iikhemikhali zendalo kunye nee-enzymes ukususa iiseli zolusu olufileyo kunye nokuhlaziya ulusu lwakho.

Ezinye iintlobo zezithako zeekhemikhali onokuzisebenzisa kwi-DIY yobuso buquka:

• Ubisi kunye neyogathi, ene-lactic acid
• ii-apile, ezine-malic acid
• Ipayina, umthombo otyebileyo we-vitamin C kunye ne-citric acid
• iimango, umthombo otyebileyo wevithamini A

Yintoni oyifunayo ukuze uhlambe ubuso?

Izikhuselo zobuso ezenziwe ekhaya ngokwazo azidingi zinto zininzi. Ngaphambi kokuba wenze i-scrub, qiniseka ukuba unakho oku kulandelayo:

• ioyile ephetheyo evumela ukuxubana kunye nokuthambisa, njengejojoba, ikhokhonathi, okanye ioyile yealmond
• isixhobo sokugaya ikofu okanye iprosesa yokutya ukuba usebenzisa ioatmeal
• ukulinganisa iipuni okanye iikomityi zokulinganisa
• isitya sokuxuba
• ukuxuba icephe
• iioyile ezifanelekileyo, ukuba unqwenela

Uyakufuna kwakhona isikhongozeli esingangeni moya onokuthi usitywine. Oku kukuvumela ukuba ugcine isikhuhluzi sakho kwaye usisebenzise kwakhona kamva.

Iiresiphi zokupheka ze-DIY zobuso

1. Oatmeal kunye neyoga yogurt

I-oats ayisiyiyo isidlo sakusasa kuphela - ikhathalelo lolusu, nayo. Ngapha koko, ioats inokufumaneka kwiindidi ezininzi zeemveliso zokhathalelo lolusu. Ihlala idweliswe njenge "colloidal oatmeal" kwezi mveliso.

Ngokophando, i-oatmeal iqulethe iikhompawundi ezibizwa ngokuba zii-phenols, ezinento yokwenza ne-antioxidant Ikwanayo neepropati ezichaseneyo nokudumba ukudambisa ulusu.

I-yogurt, ene-lactic acid yendalo, inokunceda ukuphucula ukugcwala, ngelixa ioyile yejojoba inokongeza ukufuma ngaphandle kokuvala iipoyinti.

Olu khuhla lusebenza kakuhle kulusu oludibeneyo.

Izithako

• 2 tbsp. i-oats ecoliweyo yomhlaba (organic ukuba kunokwenzeka)
• 1 tbsp. i-organic plain yogurt
• 1 tbsp. ijojoba okanye ioyile yekhokhonathi

Imikhombandlela

1. Gaya i-oats ibe ngumgubo ocolekileyo usebenzisa i-grinder yekofu okanye iprosesa yokutya.
2. Hlanganisa zonke izithako kwisitya sokuxuba.
3. Faka isicelo kulusu olucociweyo kwizangqa ezimnandi kangangemizuzwana engama-30 ukuya kuma-60.
4. Hlamba isikhumba kwisikhumba sakho ngamanzi adikidiki.
5. Spoon nawuphi na umxube oseleyo kwisitya sokungena ngaphakathi kwaye ugcine kwifriji.

2. Hlaba ubusi kunye ne-oats

Ubusi lulongezo olukhulu kwisikhuselo sobuso ngenxa yokukwazi ukulinganisa iintsholongwane kulusu lwakho. Oku kuyenza ukuba ibe sisithako esisebenzayo ngokuchasene namabala. Ubusi bobabini buyindalo kunye nokuthambisa.

Izithako

• I-1/4 yekomityi ye-oats e-plain, engavuthwanga kunye necocekileyo
• I-1/8 indebe yobusi obuhlaza
• I-1/8 indebe yeoyile yejojoba

Imikhombandlela

1. Gaya i-oats ibe ngumgubo ocolekileyo usebenzisa i-grinder yekofu okanye iprosesa yokutya.
2. Ukufudumeza ubusi imizuzwana embalwa kwi-microwave ukuze kube lula ukudibanisa.
3. Hlanganisa zonke izithako kwisitya.
4. Faka isicelo kulusu kwizangqa ezinobunono malunga nemizuzwana engama-60.
5. Gcoba isikhafu ngamanzi adikidiki.
6. Spoon intsalela ye-scrub kwisitya sokungena ngaphakathi kwaye ugcine kwifriji.

3. Ukukhuhla iapile kunye nobusi

Esi sikorobho sisebenzisa ubusi ukondla kunye nokuthambisa ulusu lwakho. Ii-apile - ezineziqhamo zendalo kunye nee-enzymes- nazo ziyazikhupha. Iziqhamo zeasidi ezidityaniswe neempawu zokulwa neentsholongwane zobusi zenza ukhetho olufanelekileyo kulusu olunamafutha okanye olunamaqhakuva.

Izithako

• I-apile e-1 evuthiweyo, exutywe kunye nephuliweyo
• 1/2 tbsp. eluhlaza yobusi obuhlaza
• I-1/2 tsp. ioyile yejojoba

Imikhombandlela

1. I-Puree i-apula kwiprosesa yokutya ide ibe mpuluswa kodwa ingahambi.
2. Ukufudumeza ubusi imizuzwana embalwa kwi-microwave ukuze kube lula ukudibanisa.
3. Hlanganisa zonke izithako kwisitya.
4. Faka isicelo kwiisetyhula ebusweni bakho imizuzwana engama-30 ukuya kuma-60.
5. Vumela isikratshi ukuba sihlale kulusu lwakho kangangemizuzu emi-5 ukuze ufumane izibonelelo zokuthambisa ngakumbi.
6. Yipule ngamanzi acocekileyo.
7. Spoon nawuphi na umxube oseleyo kwisitya kunye nevenkile efrijini.

4. Ukukhuhla i-oatmeal scrub

Ukuba awuyongxaki yokusebenzisa ioyile ebusweni bakho, zama oku kukhuhla, okusebenzisa ibhanana njengesiseko endaweni yoko.

Iibhanana ziqulathe izakha mzimba ezifana ne potassium, ivithamin C, kunye nomkhondo we vithamin A. Zikwakhona zine silica, into yezimbiwa kunye nesihlobo sesilicone, ezinokunceda ukukhulisa imveliso ye collagen kulusu lwakho.

Olu khuhla lulungele ulusu olunamafutha.

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp. oatmeal yomhlaba ococekileyo
• 1 tbsp. i-organic plain yogurt

Imikhombandlela

1. Smash ibhanana ngemfoloko de ibe igudile kodwa ingabi kukubaleka.
2. Gaya i-oats kwiprosesa yokutya ibe ngumgubo ocolekileyo.
3. Hlanganisa zonke izithako kwisitya.
4. Faka isicelo kulusu ngokujikeleza okujikelezayo kwimizuzwana engama-30 ukuya kuma-60.
5. Gcoba uhlambulukile.
6. Spoon nayiphi na ingxube eseleyo kwisitya sokungena ngaphakathi kwaye ugcine kwifriji.

Uhlala usebenzisa isikhafu ngobuso kangaphi?

Ngelixa zininzi izibonelelo zokukhutshelwa ebusweni, awufuni ukulugqithisa ulusu lwakho.

Ukuba unesikhumba esinamafutha, kusenokwenzeka ukuba kukhuselekile ukukhupha ngaphezulu kathathu ngeveki. Ukuba une-sensitive, acne-prone, okanye isikhumba esomileyo, kube kanye okanye kabini ngeveki kwanele.

Iingcebiso zokhuselo

Njengakuyo nayiphi na into yokukhuhla, kunokwenzeka ukuba unokuba neempendulo ezichasayo kwisithako esinye okanye ezingaphezulu. Ngaphambi kokufaka isithako ebusweni bakho, faka isicatshulwa esincinci sovavanyo ngaphakathi engqinibeni yakho. Ukuba ulusu lwakho alusabeli kwisithako, mhlawumbi kukhuselekile ukuba usisebenzise ebusweni bakho.

Kukulungele ukukhusela ukukhupha i-exfoliating ukuba utshiswe ilanga, ukhuni, okanye ulusu olubomvu. Ukuba uneendawo zolusu olaphukileyo, njengokusikwa okanye isiphako esine-acne, phepha ukusebenzisa isikhuhla kwezi ndawo.

Umgca wezantsi

Izikhuselo zobuso ziyindlela elungileyo yokususa iiseli zolusu olufileyo kumphezulu wolusu lwakho. Ukukhupha ulusu lwakho kunokuthintela ii-pores ezivaliweyo kunye nokunyusa ukujikeleza kunye nemveliso ye-collagen.

Izikhuselo zobuso kulula ukuzenza ekhaya kwaye azidingi zinto zininzi. Nangona kunjalo, kubalulekile ukusebenzisa kuphela izithako ezikhuselekileyo ekukhutsheni ubuso. Ezinye iindidi ze-exfoliants, ezinje ngeswekile, ityuwa yolwandle, kunye neeshell, zirhabaxa kakhulu kulusu ebusweni bakho.

Ukuba awuqinisekanga ukuba isithako kufanelekile kulusu lwakho, thetha nodokotela wesikhumba kuqala ukuze ufumane konke ngaphambi kokusebenzisa.