IiNkwenkwezi ezi-5 zeTV ezidumileyo zihlala zisempilweni

Umxholo

• Uphengululo lwe

Ngeendaba zamva nje zokuba oko sikubonayo kumabonwakude kunokuba nefuthe ekuziphatheni kwethu kwezempilo (nangaphezulu koko kuxelelwa ngoogqirha bethu!), Besifuna ukuqaqambisa indlela ezintlanu zeeselebs zethu esizithandayo ezihlala zisempilweni!

Ukuhlala useMpilweni kunye nokuFihla iimfihlelo zeenkwenkwezi ezi-5 zeTV

1. UJillian Michaels. Cinga ukuba kuthatha iiyure kwindawo yokuzivocavoca ukuze usebenze ngolu hlobo Ukuphulukana kakhulu umqeqeshi? Cinga kwakhona-kuthatha imizuzu engama-20 kuphela!

2. UOprah Winfrey. Sonke siyazi ukuba kwenzekani xa u-Oprah wathi angadli inyama yenkomo ... kule mihla u-Oprah uzibophelele ekubeni ahlale phezu kwempilo yakhe ngokulawula imeko ye-thyroid, esebenza ngokutya ngokweemvakalelo kungakhathaliseki ukuba ubunzima bakhe bunjani kunye nokungena ekusebenzeni rhoqo.

3. UKim Cattrall. Nangona umlingiswa wakhe uSamantha Isini kunye neSixeko unokuba ufumene iiseshini ezininzi zobusuku phantsi kwamaphepha kumfanekiso wakhe, uCatrall uthi i-cardio kunye nokutshintsha ukusebenza rhoqo kuyimfihlelo yakhe yokuhlala esempilweni.

4. Kourtney Kardashian. Inkwenkwezi eyinyani yeTV kunye nomama omtsha uKourtney Kardashian ugcina yena kunye nosapho lwakhe bephenjelelwa kukutya kwendalo kunye nokutya kwendalo, kunye nokunciphisa ukusetyenziswa kwakhe kwecaffeine ukuya kwinto enye yokutya ngosuku!

5. UJulianne Hough. Ngelixa uJulianne Hough esenokuba waziwa kakhulu ngemidaniso yakhe, ukuzilolonga kunye nendlela yokuphila esempilweni ibandakanya okungaphezulu kunomdaniso. Ngapha koko, uyaluthanda uqeqesho lwesekethe kwaye uyakonwabela ukutya ukutya okunesondlo!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

Uphengululo lwe