UJulianne Hough uhlala njani eyiyo kwaye usempilweni (kodwa usatya iPizza)

Umxholo

• Fumana iinkqubo ozithandayo
• Yitya ucocekile...
• ... Kodwa ukukopela
• Ukomelela kubhetele kunokubhitya
• Uphengululo lwe

UJulianne Hough wenza ukuba izinto zenzeke. Kunyaka ophelileyo kuphela uphumelele uphononongo olukhulu ngendima yakhe njengoSandy kumdlalo okhethekileyo weTV Gcoba Phila!, Kutshanje uqalise eyakhe inkampani yemveliso kamabonakude, wenze umgca wezemidlalo obizwa ngokuba yiMPG Collection nguJulianne Hough (uyinxibile kwikhava yethu), kwaye usungule iJuliannehough.com, iwebhusayithi yendlela yokuphila apho anikezela ngokomelela, ukutya, kunye neengcebiso zefashoni kwizigidi zakhe. yabalandeli. UJulianne, oneminyaka engama-28 ubudala, obandakanyeka kumdlali weHockey waseCanada uBrooks Laich, naye sele eza kuqala ukucwangcisa umtshato wakhe (inye into ayaziyo ngokuqinisekileyo: Izinja zakhe ziya kuba kulo msitho). Unika ikhredithi inkqubo yakhe yokomelela ngokumnika amandla, amandla, kunye nokuzithemba ukuze azityhale kuwo onke la macala matsha. "Ndithatha ixesha rhoqo ekuseni ukuqala usuku lwam ngokuzilolonga," utsho. "Yiloo nto endenza ndizive ndonwabile kwaye ndaneliseke ngokobuqu, nto leyo ethetha ukuba ndinokuninzi endinokunika ngako kamva. Nali icebiso likaJulianne ngendlela yokugcina intshukumisa yakho ivutha. (Ukuze ufumane okungakumbi, jonga inkupho kaSeptemba ka- Ubume, kwiivenkile zeendaba zika-Agasti 16.)

Fumana iinkqubo ozithandayo

"Ndisebenzisa amaxesha amathathu ukuya kwesithandathu ngeveki, kodwa ngokuqhelekileyo ndenza iintsuku ezintlanu zoqeqesho olunzima. NgoMvulo, ngoLwesithathu, nangoLwesihlanu, ndenza uTracy Anderson okanye uMzimba nguSimone okanye ndisebenza kunye nomqeqeshi wam, u-Astrid Swan. ( Psst: Sinokuzivocavoca kwabo apha!) NgoLwesibini nangoLwesine, ndenza iCorePower Yoga, endiyithandayo. Ukuba ndenza into ekhethekileyo, njengokudutyulwa Ubume ikhava, okanye xa ndifuna ukwenza ithoni ngokukhawuleza, ndiza kuthatha iklasi ye-SoulCycle. NgeMigqibelo, ndihamba uhambo olude ngenene nabahlobo bam okanye ndithatha enye iklasi yeyoga, kuxhomekeka kwindlela endiziva ngayo. NgeCawe lusuku lwam lokuqalisa kwakhona. Ndizama ukutya okusempilweni kwaye ndenza into ngaphandle, njengokuhamba izinja zam. Ndiyaphumla, ndiyonwabele imini, kwaye ndilungiselele ngokwasemoyeni nangokomoya iveki leyo. Iyandonwabisa into engaphambili. "

Yitya ucocekile...

"Ndizama ukunamathela kukutya okungangeni kwiibhokisi. Andifuni umhlathi opheleleyo wezithako emzimbeni wam. I-Brooks kwaye sidla ngokutya iiprotein kunye nemifuno. Ukomeleza amandla, ndixuba iquinoa okanye irayisi. maxa wambi.Ukuba uBrooks wayenendlela yakhe, ngesele siyiphunga inkuku kunye ne-broccoli yonke imihla. Iyandidina loo nto, kwaye xa ndidikiwe, ndiye ndizityele. coli, itswele, neetumato zeecherry. Kuthathe imizuzu engama-20 kuphela kwaye kwakumnandi ngokwenene.

... Kodwa ukukopela

"E! Iindaba zisanda kuthumela umfanekiso wam ophuma kwindawo yokuzivocavoca, kwaye kwakukho zonke ezi nkcazo malunga nesithombe, njengokuthi, 'Sinokuba ne-abs efana nale, kodwa siyayithanda i-pizza kakhulu.' Ndiqale ukuhleka kuba ipitsa yeyona nto ndiyithandayo.Ndiyitya kakhulu! Ndifuna wonke umntu azi ukuba andinguye uMiss ogqibeleleyo.Ungakhohlisa rhoqo emva kwexesha, kwaye kulungile, okoko usebenza rhoqo kwaye utya usempilweni ubomi bakho bonke.

Ukomelela kubhetele kunokubhitya

"Ndiyayithanda imbonakalo yam kuba ndiziva ndomelele kwaye ndifanelekile, kwaye lonto indenza ndizithembe. Xa ndijonga imifanekiso yam xa ndandineminyaka eli-19, umzimba wam wawungowebangin ', kodwa ndandizibulala. Ndandizilolonga ndibabini kunye Isiqingatha seyure ngemini kwaye nditye nje ubuncinci ukuze ndiphile. Ndandihlupheka kakhulu. Ndandingenampilo. Ukunyaniseka, ndandibukeka njengomntwana. Ngoku ndiyayamkela into yokuba ndingumfazi oneejika. " (Olunye uthando lomzimba # iinjongo ezivela kuJulianne kunye nabaqeqeshi be-celeb ngale ndlela.)

Fumana ukuJonga kukaJulianne

Uqweqwe: MPG Collection ngu Julianne Hough kwezityalo phezulu ($60, mpgsport.com). Abemi be-jeans yoBuntu (i-$ 268, i-revolve.com). Amacici obucwebe beRachel Katz, iringi, kunye ne-midi ring ($ 575, $ 1,800, kunye ne- $ 400, rachelkatzjewerlry.com)

Ijacket yeDenim 1: Abemi bebhantshi yoLuntu ($ 298; Citizenhumhumity.com). Iijini ze-AG ($ 215; agjeans.com). URachel Katz ubucwebe nexklace kunye ne-midi ring ($ 775 kunye ne- $ 400, rachelkatzjewerlry.com)

Ibhatyi yedenim 2: Ingubo yeAmo ($ 385, fwrd.com). Isimahla yokuHamba kwabantu ngesityalo ($ 38, carbon38.com), Ingqokelela ye-MPG nguJulianne Hough leggings ($ 76, mpgsports.com). Iringi yobucwebe bukaRachel Katz ($ 1,800, rachelkatzjew jewelry.com). Isikhafu se-Tie Bar ($10, thetiebar.com). Iiteki zeNike ($ 100, nike.com).

Ibhatyi yedenim 3: Ijacket yase-American Eagle Outfitters ($ 60, ae.com). Olympia Activewear ezemidlalo bra kunye nesiketi ($90 kunye $80, olympiaactivewear.com). Izibuko zelanga zeLe Specs ($ 79, lespecs.com). Umkhondo weFitbit Alta ($ 130, fitbit.com)

Uphengululo lwe