Iimpawu kunye neempawu ze-triglycerides ephezulu
![Your Doctor Is Wrong About Cholesterol](https://i.ytimg.com/vi/sY48qLl9ZzE/hqdefault.jpg)
Umxholo
I-triglycerides ephezulu ihlala ingazibonakalisi iimpawu kwaye, yiyo loo nto ibangela ukonakala emzimbeni ngendlela ethe cwaka, kwaye ayisiyonto ingaqhelekanga ukubonwa kuphela kuvavanyo oluqhelekileyo kunye nokuzibonakalisa ngokweengxaki ezinzulu.
I-Triglycerides ngamasuntswana atyebileyo akhoyo egazini, ke ihlala iphakanyisiwe kunye namanqanaba e-cholesterol. Olu tshintsho kufuneka lubonwe ngokukhawuleza, ngokubonisana nogqirha, kwaye unyango lwabo kufuneka lwenziwe ngokukhawuleza, ukuthintela iingxaki ezinzulu, ezinje nge-atherosclerosis, pancreatitis okanye hepatic steatosis, umzekelo.
Iimpawu ze-triglycerides ephezulu
Ukwanda kwesixa se-triglycerides egazini akusoloko kukhokelela ekubonakaleni kweempawu, kuqatshelwa kuphela kuvavanyo oluqhelekileyo. Nangona kunjalo, xa ukwanda kwe-triglycerides kwenzeka ngenxa yemfuza, ezinye iimpawu zinokuvela, ezinje:
- Iingxowa ezincinci ezimhlophe kulusu, ngakumbi kufutshane namehlo, iingqiniba okanye iminwe, ngokwesayensi ebizwa ngokuba yi-xanthelasma;
- Ukuqokelelwa kwamafutha kwingingqi isisu namanye amalungu omzimba;
- Inkangeleko yamabala amhlophe kwiretina, efumaneka kuvavanyo lwamehlo.
Ixabiso eliqhelekileyo le-triglycerides lifikelela kwi-150 mg / dL. Ixabiso elingaphezulu kwe-200 mg / dL zihlala zithathwa njengezinobungozi, kwaye ukubeka iliso kugqirha wezentliziyo kunye nesondlo kuyacetyiswa ukuze kuthathwe amanyathelo okuphucula indlela yokuphila, kunye nokuphucula ukutya, umzekelo. Funda ngakumbi malunga nexabiso lereferensi ye-triglyceride kunye ne-cholesterol.
Kufuneka wenze ntoni xa kukho ii-triglycerides eziphezulu
Kwimeko ye-triglycerides ephezulu kuyacetyiswa ukuba wenze umsebenzi oqhelekileyo womzimba, njengokuhamba, ukubaleka okanye ukuqubha, ubuncinci ama-3 ukuya kuma-4 amaxesha ngeveki imizuzu engama-30.
Nangona kunjalo, kwiimeko ezinzima kakhulu, apho kungenakwenzeka ukunciphisa amanqanaba egazi le-triglyceride ngokuzivocavoca umzimba kunye nokutya, ugqirha unokumisela amayeza afana neGenfibrozila okanye i-Fenofibrato, umzekelo. Ukongeza, eli qela linokubangela ukonyuka kwe-cholesterol ye-VLDL, enoxanduva lokunyusa amathuba okuphuhlisa i-atherosclerosis.
Kubalulekile ukudibana nengcali yesondlo ukuqala ukutya okunezondlo ezinamafutha, utywala kunye neswekile. Nantsi into enokuyenza ukunciphisa i-triglycerides ephezulu.
Jonga kwividiyo engezantsi ukuba utye ntoni ukunciphisa isixa se-triglycerides egazini lakho: