Indlela uLea Michele angene ngayo kweyona Milo yoBomi baKhe

Umxholo

• Uphengululo lwe

"Ndiyakuthanda ukusebenza," kusho uLea. "Ndiyayithanda. Ndikwimo ebalaseleyo endakha ndahlala kuyo, kwaye ndinobudlelwane obunempilo nomzimba wam. Ndikwindawo entle kakhulu ngoku." Kwaye kutheni engafanele abe? Umdlali we-actress oneminyaka engama-30 ubudala udlala kumdlalo we-TV Khwaza Queens, ugqibile ukurekhoda icwecwe lakhe lesibini, kwaye uyakonwabela ukungatshati. “Ndinexesha lokukhula kwaye ndigxile kum,” utsho. ULea, owayengazange athathe iklasi yokomelela ngaphambi kokuba afudukele eLos Angeles Glee, uthi umthambo umenza onwabe ngakumbi, kwaye ngokuqinisekileyo abe sempilweni ngakumbi kunangaphambili. "Ingqondo kunye neziphumo zomzimba emva kokwenza umthambo owonwabileyo ziyamangalisa," utshilo. Apha, wabelana ngamanye amacebo akhe omelele nokuzithemba. Ukufumana okuninzi kuLea, chola umba kaNovemba woBume kwii-newsstand zika-Okthobha u-18.

Isikali asikhethi ukuba uxabiseke kangakanani. "Njengoko ndikhula, umzimba wam uhlala uguquka. Okwangoku ndinamandla amaninzi, ulusu lwam lubukeka luhle, kwaye i-butt yam iphezulu kunangaphambili. Ndibe ngumzimba kwaye ndibe mkhulu kancinci. kwaye andikhe ndizibethe nzima ngandlela thile okanye enye. Inyani yokuba ndiyasebenza, nditya kamnandi, kwaye ndizikhathalele yiyo yonke into ebalulekileyo- ayilo nani. "

Ungaze ungenzi nto. "Fumana imisebenzi emithathu oyithandayo ukuze ukhethe into oyifunayo ngalo naluphi na usuku. Ndingumlutha we-SoulCycle. Ndiyathanda ingqondo yegumbi, ingqiqo yoluntu, kunye nenyaniso yokuba kukuzilolonga okumangalisayo. Ndiyayenza I-yogaPower eshushu yeyoga, eyothusayo, kwaye ndiqalisile nje ukuzilolonga okutsha endikuthandayo okubizwa ngokuba yiThe Studio (MDR), eluhlobo olunjengohlobo olugqithisileyo lweePilates. Ndenza umthambo yonke imihla ukuba ndinako. Ukuba andisebenzi , Ndikwindawo yokunyuka okanye ndibhukuda eyadini yam yangasemva. Ndinebhayisekile kwiseti yeScream Queens, kwaye xa kukho ikhefu lemizuzu engama-20, ndiza kukhwela ibhanti yeParamount. Ndihlala ndihamba. " (Kwaye ungowona mthombo uphambili wokuphefumla kwi-Instagra, naye. Apha, Amaxesha angama-20 uLea Michele wasikhuthaza ukuba sisebenze.)

Ikhredithi yesithombe: Don Flood. Ikhredithi yefashoni: Issa de Mar Makena Surfsuit ($180; issademar.com). Iilwandle zelanga ze-Encinitas ($ 90; seafolly.com).

Zilolonge umzimba wakho. "Ukuba unayo enye yeentsuku xa ndingafuni ukuzilolonga, ndiyazibuza ukuba kutheni. Ndiye ndafunda ukumamela umzimba wam kwaye ndiyazi ukuba ndifuna ntoni ngalo mzuzu. Kwaye ndinombulelo ngenxa yoko. Kuthathe ixesha elide ukufika kule ndawo.Ngoku ndiyakwazi ukubona xa umzimba wam usitsho ukuba uthathe ikhefu ekusebenzeni, okanye xa usithi, Hayi, uyonqena kancinci, ukuze ndikwazi ukuzityhala ukuze ndihambe. "

Yonwabela into oyityayo. "Ndandiyi-vegan ixesha elithile, ndandiyi-vegetarian iminyaka eyi-10, kwaye ngoku ndidibanise inyama kwakhona ekudleni kwam. Ndidla ngokusempilweni kangangoko kuba ndiyazi ukuba ukutya kuyanditshisa. Ndidla ngokuqala usuku lwam nge-avocado toast. okanye i-smoothie eluhlaza. Ndiyathanda isaladi enkulu yesidlo sasemini, ndihlala ndidibanisa iiresiphi ezifana ne-kale Caesar okanye isaladi ye-artichoke yesipinatshi. I'll eat it andikho nzima ngokwam ndizama ukuba krelekrele ngokutya i-orenji kusasa ndizozinqunqa ezimbini ndizishiye esityeni ekhitshini lam ndizitye imini yonke. Iminqathe kunye nehummus esandleni. Kwaye ndiyazithanda iibhegi ezincinci zePopchips okanye iPyate's Booty ukuba ndibukele iTV.

Zonwaba kancinci, kananjalo. "Into endiyithandayo yipitsa. Kwaye imac kunye netshizi. Kwaye itshizi eyosiweyo. Nantoni na enesonka samasi. Kwidizethi, ndiya kuhlala ndi-odola ipleyiti yeshizi endaweni yento emnandi. Ndingatya ibhloko yonke yeWisconsin cheddar ngaphezulu kwekhekhe yetshokholethi nangaluphi na usuku ."

Musa ukuwajongela phantsi amandla okulala. "Ndingu makhulu-ndilala ngentsimbi yesithoba ukuba kufuneka ndivuke kusasa emsebenzini ngengomso. Ubuthongo yinto yokuqala endinika amandla. Kunyanzelekile ukuba ndifumane amandla. iiyure ezisibhozo okanye ezisithoba. Ihlala indithatha ixesha ukulala, ngoko ke ndenza izinto ezindinceda ndibethwe ngumoya ebusuku. Ndisela iti, ndihlamba ngeetyuwa ezintle kunye neoyile, kwaye nditshiza i-lavender kwimiqamelo yam. "

Ikhredithi yesithombe: Don Flood. Fashion credit: 525 America Cotton Handknit Cropped Cable Sweater ($ 160, 525america.com). L Space nguMonica Wise Estella ezantsi ($70, lspace.com). Ukuqokelelwa kwe-EF Icici likaHuggie ($ 535, efcollection.com). Ngakwesokunene: UJennie Kwon Uyilo Half Round 2 I-Diamond Cuff Ring ($ 620, jenniekwondesigns.com). Ngasekhohlo: UJennie Kwon Uyilo lweRibhoni yeringi ($ 1,078, jenniekwondesigns.com). Henri Bendel Luxe Arrow Charm Stack ring ($98, henribendel.com). U-Lucy kunye no-Mui Skinny Love Pavé Diamond Twist ring ($ 280, lucyandmui.com).

Fumana amandla akho angundoqo."Ndikhuliswe ukuzithemba. Kodwa ukuzithemba kukwavela ekuwisweni. Xa ujongene nento enzima, uphuma kuyo ungumntu onamandla.Siphila kwihlabathi eliqhutywa yimidiya yoluntu, apho abantu bathetha nantoni na abayifunayo, kwaye ukuba uza kubandakanyeka nabo, kufuneka uzithembe. Wonke umntu uhlala enoluvo, kwaye banelungelo loko. Kufuneka wazi nje ukuba ungubani kwaye ukholelwa kwintoni. "

Beka umsebenzi ngaphakathi uhlawula."Ndihlala ndizibekela iinjongo, kwaye ke ndizifezekise. Andingomntu othi uza kwenza into ethile kodwa ayenze. Ukulandelela yinto enkulu kum. Yinto endiyijongayo kuyo. Ubuhlobo kunye nobudlelwane. Ndiyazingca ngokufezekisa iinjongo kwaye ndihlala ndikhula kwaye ndisomelela. Imalunga nokungami ndawonye okanye ukuvumela nantoni na indibambe umva. "

Enkosi ngoku."Andithathi naluphina usuku. Ndiyayiqonda indlela endinethamsanqa ngayo. Ndinomsebenzi omangalisayo, amathuba amahle, kunye nosapho oluhle kunye neqela labahlobo. Ndivuka ngokwenyani yonke imihla ngoncumo olukhulu ebusweni bam kuba ndiyabuthanda ubomi bam.

Uphengululo lwe