Kuthatha ixesha elingakanani kwi-Detox kuTywala?

Umxholo

• Umda wexesha
• Iiyure ezingama-6
• Iiyure ezili-12 ukuya kwezi-24
• Iiyure ezingama-24 ukuya kuma-48
• Iiyure ezingama-48 ukuya kwiiyure ezingama-72
• Iiyure ezingama-72
• Iimpawu zokurhoxa
• Ezinye izinto
• Unyango
• Ungalufumana njani uncedo
• Umgca wezantsi

Ukuba uthatha isigqibo sokuyeka ukusela yonke imihla kwaye kakhulu, uya kuba neempawu zokurhoxa. Ixesha elithathwayo ukukhupha i-detox lixhomekeke kwizinto ezimbalwa, kubandakanya ukuba usela kangakanani, usele ixesha elingakanani, nokuba sowudlule kwi-detox ngaphambili.

Uninzi lwabantu luyeka ukuba neempawu zokuchithwa kwetyhefu kwiintsuku ezine ukuya kwezintlanu emva kokuba besele.

Funda ukuze ufunde ngakumbi malunga nexesha ekufuneka ulilindele xa ususa itywala.

Umda wexesha

Ngokophononongo loncwadi ngo-2013 kwezi zilandelayo zizikhokelo ngokubanzi malunga nokuba ungalindela nini ukufumana iimpawu zokuyeka utywala:

Iiyure ezingama-6

Iimpawu zokurhoxa okuncinci zihlala ziqala malunga neeyure ezintandathu emva kwesiselo sakho sokugqibela. Umntu onembali ende yokusela kakhulu unokuxhuzula emva kweeyure ezintandathu emile.

Iiyure ezili-12 ukuya kwezi-24

Ipesenti encinci yabantu abahamba ngokurhoxa etywaleni banombono ngeli nqanaba. Banokuva okanye babone izinto ezingekhoyo. Ngelixa olu phawu lunokoyikisa, oogqirha abaluthathi njengengxaki enkulu.

Iiyure ezingama-24 ukuya kuma-48

Iimpawu zokurhoxa okuncinci zihlala ziqhubeka ngeli xesha. Ezi mpawu zinokubandakanya intloko ebuhlungu, ukungcangcazela, kunye nesisu esibuhlungu. Ukuba umntu uhamba kuphela ngokurhoxa okuncinci, iimpawu zabo zihlala ziphakama kwi-18 ukuya kwiiyure ezingama-24 kwaye ziqala ukwehla emva kweentsuku ezine ukuya kwezintlanu.

Iiyure ezingama-48 ukuya kwiiyure ezingama-72

Abanye abantu bafumana uhlobo olunzima lokurhoxiswa kotywala abathi oogqirha bakubiza ngokuba yi-delirium tremens (DTs) okanye ukurhoxiswa kotywala. Umntu onale meko unokubetha ngentliziyo okuphezulu kakhulu, ukuxhuzula, okanye iqondo lobushushu emzimbeni.

Iiyure ezingama-72

Eli lixesha apho iimpawu zokurhoxisa utywala zihlala zimbi kakhulu. Kwiimeko ezinqabileyo, iimpawu zokurhoxa ngokuphakathi zinokuhlala inyanga. Oku kubandakanya ukubetha kwentliziyo okukhawulezayo kunye nemibono (ukubona izinto ezingekhoyo).

Iimpawu zokurhoxa

Utywala buphazamisa inkqubo ye-nervous system. Oku kubangela iimvakalelo zokuphumla kunye nemincili. Ngenxa yokuba umzimba uhlala usebenza ukugcina ibhalansi, iya kuyibonisa ingqondo ukuba yenze ii-receptors ze-neurotransmitter ezingakumbi ezivuyisa okanye ezenza ukuba inkqubo ye-neva isebenze.

Xa uyeka ukusela, ususa utywala kungekuphela nje kwii-receptors owawunazo kuqala kodwa nakwizamkeli ezongezelelweyo ezenziwe ngumzimba wakho. Ngenxa yoko, inkqubo yakho yeemvakalelo iyasebenza. Oku kubangela iimpawu ezinje:

• ixhala
• ukucaphuka
• isicaphucaphu
• ukukhawuleza kwentliziyo
• ukubila
• ukungcangcazela

Kwiimeko ezinzima, unokufumana ii-DTs. Iimpawu oogqirha abadibana ne-DTs zibandakanya:

• nemibono
• ubushushu bomzimba obuphezulu
• iingcinga
• paranoia
• ukuxhuzula

Ezi zezona mpawu zibuhlungu zokurhoxa etywaleni.

Ezinye izinto

Ngokwenqaku lika-2015 kwi Ijenali eNtsha yaseNgilani yoNyango, kuqikelelwa ukuba iipesenti ezingama-50 zabantu abanengxaki yokusebenzisa utywala badlula kwiimpawu zokurhoxa xa beyeka ukusela. Oogqirha baqikelela ukuba iipesenti ezi-3 ukuya kwezi-5 zabantu baya kuba neempawu ezinzima.

Izinto ezininzi zinokuchaphazela ukuba ungathatha ixesha elingakanani na ukuyeka utywala. Ugqirha uya kuthathela ingqalelo zonke ezi zinto xa eqikelela ukuba zihlala ixesha elingakanani kwaye iimpawu zakho zinokuba nzima kangakanani.

Imiba yomngcipheko kwi-DTs ibandakanya:

• Umsebenzi wesibindi ongaqhelekanga
• Imbali ye-DTs
• Imbali yokuthimba ngotywala
• ubalo lweplatelet ephantsi
• amanqanaba aphantsi e-potassium
• amanqanaba esodium ephantsi
• mdala ngexesha lokurhoxa
• ukunqongophala kwamanzi emzimbeni
• ubukho bezilonda zobuchopho
• ukusetyenziswa kwezinye iziyobisi

Ukuba unayo nayiphi na le miba yomngcipheko, kubalulekile ukuba urhoxe etywaleni kwiziko lonyango elixhotyiselwe ukuthintela nokunyanga iingxaki ezinxulumene notywala.

Amanye amaziko okubuyisela kwimeko yesiqhelo abonelela ngenkqubo yedetox ekhawulezileyo. Oku kubandakanya ukunika umntu amayeza okuthambisa ukuze bangavuki kwaye bazi iimpawu zabo. Nangona kunjalo, le ndlela ayilungelanga kakuhle abo banezinye iingxaki zempilo, ezinjengeengxaki zentliziyo okanye zesibindi.

Unyango

Ukuvavanya iimpawu zokurhoxa komntu kunye nokucebisa unyango, oogqirha bahlala besebenzisa isikali esibizwa ngokuba yiClinical Institute for Assessment of Assessment for Alcohol. Okukhona liphezulu eli nani, kokukhona ziya zisiba mbi iimpawu zomntu kunye nonyango abalufunayo.

Awunakufuna naliphi na iyeza lokurhoxisa utywala. Usengalandela unyango kunye namaqela enkxaso njengoko usiya kurhoxa.

Unokufuna amayeza ukuba uneempawu zokurhoxa ngokuphakathi. Imizekelo yoku ibandakanya:

• Ungalufumana njani uncedo

  Ukuba ukusela kwakho kukwenza uzive ungalawuleki kwaye ukulungele ukufuna uncedo, imibutho emininzi inokukunceda.

  Ukuqala phi:

  Ukusetyenziswa gwenxa kweziyobisi kunye noLawulo lweeNkonzo zeMpilo yeNgqondo (SAMHSA) kwiNombolo yoNcedo yeSizwe e-1-800-662-HELP

  • Lo mnxeba woncedo ubonelela ngenkxaso yexesha nemizuzu kubantu kunye namalungu osapho abo asokola ukusebenzisa iziyobisi.
  • Abaqhubi beenombolo zoncedo banokukunceda ufumane indawo yonyango, i-Therapist, iqela lenkxaso, okanye ezinye izixhobo zokuyeka ukusela.

  IZiko likaZwelonke lokuSebenzisa gwenxa uTywala kunye noTywala likwabonelela ngesixhobo soTywala seNyango esiNokukunceda ufumane unyango olufanelekileyo olusondele ekhaya.

  Ezinye izixhobo ezikwi-Intanethi ezinikezela ngolwazi oluphandiweyo kunye nenkxaso zibandakanya:

  • Utywala awaziwa
  • IBhunga leLizwe kuTywala kunye nokuxhomekeka kweziyobisi
  • Iziko leLizwe leSizwe ngokuSetyenziswa gwenxa kotywala kunye notywala

  Umboneleli wakho wokhathalelo ophambili unokukucebisa ukuba ungalufuna phi ukhathalelo lweempawu zomzimba nezengqondo zokurhoxa etywaleni. Kubaluleke kakhulu ukufuna uncedo ukuba ulwa nokusetyenziswa gwenxa kotywala. Kuyenzeka ukuba ufumane unyango kwaye uphile impilo esempilweni.

  Ngapha koko, kuqikelelwa ukuba isinye kwisithathu sabantu abafumana unyango ngemicimbi yotywala baphilile emva konyaka, ngokweZiko leLizwe kuTywala kunye nokuTywala.

  Ukongeza kubantu abazingcayo, uninzi lwabantu phakathi kwesibini esithathwini basela kancinci kwaye bafumana iingxaki zempilo ezinxulumene notywala emva konyaka.

  Umgca wezantsi

  Ukuba unenkxalabo malunga neempawu zokurhoxa kotywala, thetha nogqirha wakho. Ugqirha unokuvavanya impilo yakho iyonke kunye nokusetyenziswa gwenxa kotywala ukukunceda uqonde ukuba kungenzeka njani ukuba ube neempawu.