ICostochondritis

Zonke ngaphandle kweembambo zakho ezisezantsi ezi-2 zidityaniswe kwithambo lakho lesifuba ngentlala. Le intlala inokutsha kwaye ibangele iintlungu. Le meko ibizwa ngokuba yi-costochondritis. Ngunobangela oqhelekileyo wentlungu yesifuba.

Rhoqo akukho sizathu saziwayo se-costochondritis. Kodwa kunokubangelwa:

• Ukulimala kwesifuba
• Ukuzilolonga okunzima okanye ukuphakamisa okunzima
• Usulelo lwe-Viral, ezinje ngezifo zokuphefumla
• Uxinzelelo lokukhohlela
• Usulelo emva kotyando okanye ukusetyenziswa kweziyobisi nge-IV
• Ezinye iintlobo zesifo samathambo

Ezona mpawu zixhaphakileyo ze-costochondritis ziintlungu kunye nokuthantamisa esifubeni. Unokuziva:

• Intlungu ebukhali ngaphambili kodonga lwesifuba sakho, esinokuhamba sibuyele emqolo okanye esiswini
• Ukonyusa iintlungu xa uthatha umoya ophefumlayo okanye ukhohlela
• Ukuthantamisa xa ucinezela indawo apho ubambo lujoyina ithambo lesifuba
• Zincinci iintlungu xa uyeka ukuhamba kwaye uphefumle ngokuzolileyo

Umboneleli wakho wezempilo uya kuthatha imbali yakho yezonyango kwaye enze uvavanyo lomzimba. Indawo apho iimbambo zidibana nethambo lesifuba ihlolwe. Ukuba le ndawo ithambile kwaye ibuhlungu, iindleko ze-costochondritis zezona zinto zibangela iintlungu esifubeni sakho.

I-x-ray yesifuba inokwenziwa ukuba iimpawu zakho zinzima okanye aziphuculi ngonyango.

Umboneleli wakho unokuyalela iimvavanyo ukulawula ezinye iimeko, ezinje ngokuhlaselwa sisifo sentliziyo.

I-Costochondritis ihlala ihamba yodwa ngeentsuku okanye iiveki ezimbalwa. Inokuthatha ukuya kwiinyanga ezimbalwa. Unyango lujolise ekupheliseni iintlungu.

• Faka isicelo sokutshisa okanye ukubanda.
• Gwema imisebenzi eyenza intlungu ibe yimbi.

Amayeza eentlungu, afana ne-ibuprofen (Advil, Motrin) okanye naproxen (Aleve), anokunceda ukunciphisa iintlungu nokudumba. Ungazithenga ngaphandle kommiselo.

• Thetha nomboneleli wakho ngaphambi kokusebenzisa la mayeza ukuba unesifo sentliziyo, uxinzelelo lwegazi oluphezulu, isifo sezintso, isifo sesibindi, okanye unezilonda esiswini okanye ukopha ngaphakathi ngaphambili.
• Thatha idosi njengoko kucetyisiwe ngumboneleli. Sukuthatha ngaphezulu kwesixa esinconyelwe kwibhotile. Funda ngononophelo izilumkiso kwileyibhile ngaphambi kokuba uthathe naliphi na iyeza.

Ungathatha i-acetaminophen (iTylenol) endaweni yoko, ukuba umboneleli wakho ukuxelele kukhuselekile ukwenza njalo. Abantu abanesifo sesibindi akufuneki bathathe eli yeza.

Ukuba intlungu yakho inzima, umboneleli wakho unokumisela iyeza elinamandla.

Kwezinye iimeko, umboneleli wakho unokuncoma unyango lomzimba.

Iintlungu ze-Costochondritis zihlala zihamba kwiintsuku okanye iiveki ezimbalwa.

Tsalela umnxeba ku-911 okanye uye kwigumbi likaxakeka lasekuhlaleni kwangoko ukuba unentlungu esifubeni. Intlungu ye-costochondritis inokufana neentlungu zesifo sentliziyo.

Ukuba sele ufumene ukuba une-costochondritis, tsalela umnikezeli wakho ukuba unazo naziphi na kwezi mpawu zilandelayo:

• Ingxaki yokuphefumla
• Umkhuhlane ophezulu
• Nayiphi na imiqondiso yosulelo efana nobofu, bomvu, okanye ukudumba ujikeleze iimbambo zakho
• Iintlungu eziqhubekayo okanye eziba mandundu emva kokuthatha iyeza lentlungu
• Intlungu ebukhali ngokuphefumla konke

Kuba unobangela uhlala ungaziwa, akukho ndlela yaziwayo yokuthintela i-costochondritis.

Intlungu yesifuba esifubeni; ICostosternal syndrome; Iindleko zangaphandle chondrodynia; Intlungu yesifuba-iindleko ze-costochondritis

• Isondlo sangaphakathi-iingxaki zokulawula umntwana

• Iimbambo kunye ne-anatomy yemiphunga

Imamura M, Cassius DA. Iindleko zesifo sangaphandle. Ku: UFrontera WR, iSilver JK, uRizzo TD, ii-eds.Iimfuno zoNyango loMzimba kunye noVuselelo. Ngomhla wesi-3. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 100.

Imamura M, Imamura ST. Isifo seTietze. Ku: UFrontera WR, iSilver JK, uRizzo TD, ii-eds.Iimfuno zoNyango loMzimba kunye noVuselelo. Ngomhla wesi-3. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 116.

IShiprestha A. Costochondritis. Ku: Ferri FF, ed. Umcebisi weKlinikhi kaFerri 2019. IPhiladelphia, PA: Elsevier; Ngo-2019: 388-388.