Lide Kangakanani ilihlo elipinki?

Umxholo

• Intsholongwane epinki iliso ngokuchasene nebacteria epinki
• Ukunyanga iliso elipinki
• Uthintelo lwamehlo epinki
• Uza kubona nini ugqirha wakho
• Imbonakalo

Ushwankathelo

Ixesha elide elipinki elihlala lixhomekeke kuhlobo onalo kunye nendlela oliphatha ngayo. Uninzi lwexesha, iliso elipinki liyacoca ngaphakathi kweentsuku ezimbalwa ukuya kwiiveki ezimbini.

Kukho iintlobo ezininzi zamehlo epinki, kubandakanya intsholongwane kunye nebacteria:

• Intsholongwane yamehlo apinki abangelwa ziintsholongwane ezinjenge-adenovirus kunye neherpes virus. Ihlala icoca ngaphandle konyango kwiintsuku ezisi-7 ukuya kwezi-14.
• Ibacteria epinki ibangelwa yintsholongwane njengebacteria IStaphylococcus aureus okanye IStreptococcus pneumonia. Amayeza okubulala iintsholongwane kufuneka aqale ukucoca usulelo ngaphakathi kweeyure ezingama-24 zokuqalisa ukuzisebenzisa. Nokuba awusebenzisi i-antibiotics, iliso elibukhali elipinki eliphantsi phantse lihlala liphucula ngaphakathi kweentsuku ezili-10.

Iliso elipinki lihlala lisasazeka okoko nje uneempawu ezinjengokubomvu, ukukrazula kunye nokuqhekeka. Ezi mpawu kufuneka ziphucule kwiintsuku ezi-3 ukuya kwezi-7.

Sebenzisa i-antibiotics kusulelo lwebacteria kususa iimpawu ngokukhawuleza, kodwa akuyi kuba luncedo kunyango losulelo lwentsholongwane okanye ezinye izizathu zamehlo epinki.

Intsholongwane epinki iliso ngokuchasene nebacteria epinki

Intsholongwane ebangela iliso elipinki wentsholongwane ingasasazeka ukusuka empumlweni uye kuye ngamehlo, okanye ungayifumana xa umntu ethimla okanye ekhohlela kwaye amathontsi edibana namehlo akho.

Iibacteria zibangela iliso elipinki eliphuma kubacteria. Ngokwesiqhelo ibacteria isasazeka emehlweni akho ukusuka kwinkqubo yakho yokuphefumla okanye kulusu. Unokubamba iliso elipinki xa usenza:

• chukumisa iliso lakho ngezandla ezingcolileyo
• sebenzisa izithambiso ezingcoliswe ziintsholongwane
• yabelana ngezinto zakho nomntu oneliso elipinki

Zombini ezi ntlobo zamehlo epinki zihlala ziqala ngexesha losulelo oluphezulu lokuphefumla, njengokubanda (intsholongwane) okanye umqala obuhlungu (intsholongwane okanye ibhaktheriya).

Zombini zentsholongwane kunye nebacteria epinki iliso zibangela iimpawu ezifanayo, kubandakanya:

• epinki okanye umbala obomvu kumhlophe wamehlo
• ukukrazula
• ukurhawuzelela okanye ukurhawuzelela iliso
• ukudumba
• ukutshisa okanye ukucaphukisa
• Ukuqhekeka kweenkophe okanye imivimbo, ngakumbi kusasa
• ukukhutshwa kwiso

Nazi iindlela ezimbalwa zokuxelela ukuba loluphi uhlobo lwamehlo epinki onawo.

Intsholongwane epinki iliso:

• ihlala iqala kwelinye iliso kodwa inokusasazeka kwelinye iliso
• iqala ngosulelo olubandayo okanye olunye usulelo lokuphefumla
• ibangela ukuphuma kwamanzi kwiliso

Iliso elipinki:

• ingaqala ngosulelo lokuphefumla okanye usulelo lwendlebe
• ichaphazela elinye okanye omabini amehlo
• ibangela ukuphuma okumandla (ubofu) okwenza amehlo ancamathele

Umboneleli wakho wezempilo angakuxelela ukuba unayo intsholongwane okanye usulelo lwentsholongwane ngokuthatha isampulu yokukhutshwa kwiliso lakho kwaye uyithumele kwilebhu yovavanyo.

Ukunyanga iliso elipinki

Uninzi lweziganeko zamehlo ezibinki kunye neentsholongwane ziya kuba ngcono ngaphandle konyango kwiintsuku ezimbalwa ukuya kwiiveki ezimbini. Ukunciphisa iimpawu okwangoku:

• Sebenzisa iinyembezi ezingezizo okanye ukuthambisa iliso ukuthintela ukoma. (Yilahle ngaphandle kwebhotile xa sele usulelekile usulelo lwakho ukuze ungazibulali.)
• Gcina iipakethe ezibandayo okanye ukufudumala, ukunyanzela okumanzi kwiso lakho ukuzisa ukuvuvukala.
• Coca ukukhutshwa emehlweni akho ngendwangu yokuhlamba emanzi okanye izicwili.

Ngeliso elibukhali elipinki, umboneleli wakho wezempilo unokuyalela amayeza:

• Intsholongwane yamehlo epinki ebangelwa yi-herpes simplex okanye i-varicella-zoster virus inokuphendula kumayeza antiviral.
• Iliso elwa i-antibiotics okanye ioyile linokunceda ukucoca iimeko ezinzima zamehlo epinki.

Ukuthintela ukuzosulela ngokwakho, thabatha la manyathelo xa kucoca iliso elipinki:

• Phosa nayiphi na into yokuqaba amehlo okanye into yokuthambisa oyisebenzisileyo ngela xesha wawusulelekile.
• Phonsa iilensi zonxibelelwano ezilahlayo kunye nesisombululo osisebenzisileyo ngelixa uneliso elipinki.
• Ukucoca kunye nokubulala iintsholongwane kwiilensi zonxibelelwano ezinzima, iiglasi zamehlo, kunye neemeko.

Uthintelo lwamehlo epinki

Iliso elipinki liyosulela kakhulu. Ukuthintela ukubamba okanye ukuhambisa usulelo:

• Hlamba izandla zakho rhoqo yonke imihla ngesepha kunye namanzi ashushu okanye usebenzise isicoci sezandla esisesotywala.Hlamba izandla zakho ngaphambi nasemva kokusebenzisa i-eye eye okanye ufake iilensi zonxibelelwano. Hlamba nezandla zakho xa uthe wadibana namehlo omntu osulelekileyo, impahla, okanye ezinye izinto zobuqu.
• Musa ukuchukumisa okanye uthambise amehlo akho.
• Musa ukwabelana ngezinto zobuqu ezinjengeetawuli, iingubo, iipillowcases, makeup, okanye iibrashi zokuthambisa.
• Hlamba izinto zokulala, amalaphu okuhlamba iitawuli emanzini ashushu emva kokuba uzisebenzisile.
• Ucoceke ngokupheleleyo iilensi zonxibelelwano kunye neiglasi.
• Ukuba uneliso elipinki, hlala ekhaya ungabikho esikolweni okanye usebenze de kube sempilweni iimpawu zakho.

Uza kubona nini ugqirha wakho

wamehlo amnyama epinki ayangcono nangaphandle okanye ngaphandle kwonyango kwaye awubangeli naziphi na iingxaki zexesha elide. Iliso elibomvana elipinki linokubangela ukudumba kwi-cornea-umaleko ocacileyo ophambi kwamehlo akho. Unyango lunokuthintela le ngxaki.

Jonga umboneleli wakho wezempilo ukuba:

• Amehlo akho abuhlungu kakhulu
• ubenombono ophuthileyo, ubuntununtunu ekukhanyeni, okanye ezinye iingxaki zombono
• Amehlo akho abomvu kakhulu
• iimpawu zakho azipheli emva kweveki ngaphandle kwamayeza okanye emva kweeyure ezingama-24 kwii-antibiotics
• iimpawu zakho ziya zisiba mandundu
• unamajoni omzimba abuthathaka avela kwimeko efana nomhlaza okanye i-HIV okanye amayeza owathathayo

Imbonakalo

Iliso elipinki lusulelo oluqhelekileyo lwamehlo oluhlala lubangelwa ziibhaktheriya okanye intsholongwane. Uninzi lwexesha iliso elipinki linobulali kwaye liya kuziphucula ngokwalo, kunye okanye ngaphandle konyango. Amatyala amandundu ngakumbi anokufuna unyango ngamayeza okubulala iintsholongwane okanye amayeza antiviral. Ukuziqhelanisa nococeko lokuhlamba izandla nokungabelani ngezinto zakho kunokuthintela ukusasazeka kwamehlo epinki.