Ngaba usulelo lwegwele luhlala ixesha elingakanani? Kwaye, ukhetho lwakho kunyango

Umxholo

• Unyango lwasekhaya losulelo lwegwele
• Iiprobiotic
• Ioyile yomthi weti
• I-asidi ye-Boric
• Ngaphezulu kwekhawuntari (OTC)
• Unyango olufutshane lobufazi
• Izinketho zokumisela
• Unyango lobufazi lwexesha elide
• Unyango olulodwa okanye oluninzi lwamayeza omlomo
• Uza kubona nini ugqirha wakho

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Iza kuthatha ixesha elingakanani?

Oku kuxhomekeke kwizinto ezimbini: ukuba lukhulu kangakanani usulelo kwaye lunyangwa njani.

Usulelo olulula lwegwele lunokucaca kwiintsuku nje ezintathu. Ngamanye amaxesha, azidingi kunyangwa. Kodwa ukumodareyitha ukusuleleka kakhulu kusenokuthatha iveki enye ukuya kwezimbini ukucacisa.

Unyango lwe-Over-the-counter (OTC) kunye namayeza asekhaya ahlala esebenza kwizifo ezithambileyo, kodwa azinamandla njengokhetho lokumiselwa. Ukuba unosulelo olubi lwegwele, unokufumana iimpawu ixesha elide ukuba usebenzisa unyango olunamandla.

Kwiimeko ezinqabileyo, usulelo lwegwele lunokucaca ngaphandle konyango. Nangona kunjalo, kuya kufuneka uncede ukubuyisela ubungakanani bendalo yakho yesini semvubelo kunye neebhaktheriya. Usulelo lwegwele olunganyangeki kakuhle lusenokwenzeka ukuba luphindaphinde - kunye nokwanda kobukrakra.

Qhubeka ufunda ukuze ufunde ngakumbi ngeendlela ezahlukeneyo zonyango ezikhoyo kunye nexesha lokubonana nogqirha wakho.

Unyango lwasekhaya losulelo lwegwele

Ukuba iimpawu zakho zithambile, unokukwazi ukusula usulelo lwakho lwegwele ngamayeza asekhaya. Nangona kunjalo, kuya kufuneka ugcine engqondweni ukuba uninzi lwezi ndlela zonyango aluxhaswanga zizifundo ezaziwayo. Oogqirha kunqabile ukuba bacebise nge-OTC esekwe kunye nonyango.

Iiprobiotic

Iibhaktheriya ezilungileyo, okanye iiprobiotic, ezifumaneka kwiyogathi zinokunceda ukubuyisela ibhalansi yebhaktiriya kwilungu lakho lobufazi. Nangona ungatya iyogathi ukuze ufumane uncedo, abanye abantu basetyhini bafumana isiqabu esikhawulezileyo ngokufaka ngqo kwilungu lobufazi.

Nokuba yeyiphi na indlela, jonga iyogurt yohlobo lwesiGrike engenashukela.

Ukufaka iyogathi kwilungu lakho lobufazi:

1. Xa sele ukulungele, phumla itawuli ebhedini yakho okanye umphezulu tyaba.
2. Faka icephe leyogathi ezandleni okanye kwilaphu lokuhlamba.
3. Ngesandla esinye, tsala ngobunono ukusonga kwakho kwilungu lobufazi. Ngesinye isandla, pat pat yogurt kwi-vulva yakho.
4. Unokufaka ezinye kwilungu lakho lobufazi.
5. Ungayishiya iyogathi, okanye ulinde imizuzu eli-10 ukuya kweli-15, kwaye uyisuse ngobunono ngendwangu yokuhlamba.
6. Phinda obu buchule amatyeli amabini ngemini ukunciphisa iimpawu.
7. Qiniseka ukuba uhlamba izandla kakuhle ngaphambi nasemva kokufaka isicelo.

Ukuba awunomdla kwisicelo seengxoxo, ungazama ukutya iyogathi kabini ngemini. Ukuba unakho, qhubeka nokutya iyoghur yonke imihla emva kokuba usulelo luye lwacoca. Oku kunokunceda ukugcina ibhalansi rhoqo yebhaktiriya.

Ioyile yomthi weti

Ioyile yomthi weti yioyile ebalulekileyo enokusetyenziselwa ukubulala intsholongwane, ibacteria kunye nefungi. Kufunyenwe ukuba ioyile inokuba lunyango olusebenzayo losulelo lwegwele, nayo.

Ivenkile yeoyile yomthi weti.

Ukufaka ioyile kwilungu lakho lobufazi:

1. Xuba ioyile yomthi weti kunye neoyile ephetheyo, njengekhokhonathi. Kucetyiswa umyinge wama-95 ukuya kuma-5 weepesenti.
2. Gcwalisa isixhobo sokufaka kunye nomxube.
3. Lala ngomqolo kunye nemilenze ngaphandle.
4. Sebenzisa isandla esinye ukukhupha ngobunono ukusonga kwakho kwilungu lobufazi.
5. Sebenzisa esinye isandla ukuhambisa isilayidi kwilungu lakho lobufazi. Push ukujova umxube.
6. Susa umfakisicelo, kwaye uhlambe izandla.

Kuya kufuneka usebenzise olu nyango kathathu ukuya kwezine. Ukuba ayisebenzi ekunyangeni usulelo emva kwezicelo ezine, jonga ugqirha wakho.

I-asidi ye-Boric

I-asidi ye-Boric yintsholongwane enamandla. Kwezinye ezincinci, isisombululo se-boric acid sisuse ngempumelelo iintlobo zegwele ezibangela usulelo lwegwele.

Ukufaka i-asidi kwilungu lakho lobufazi:

1. Hlanganisa amanzi kunye ne-asidi kumlinganiselo we-2-to-1. I-Boric acid inokucaphukisa ulusu, ke kubalulekile ukuba ube namanzi amaninzi kune-asidi kumxube.
2. Gcwalisa isixhobo sokufaka kunye nomxube weasidi.
3. Thetha ngomqolo ebhedini yakho. Gobisa imilenze yakho emadolweni, iinyawo emhlabeni.
4. Ngesandla esinye, bamba iifolda zelungu lakho lobufazi.
5. Ngenye, faka isicelo. Pushisa ukufaka umxube.
6. Susa umfaki sicelo kwaye uhlambe izandla.

Ungalusebenzisa olu nyango amatyeli amabini ngosuku ukuya kuthi ga kwiiveki ezimbini. Ukuba umxube uyacaphukisa, yeka ukuwusebenzisa kwaye ubone ugqirha wakho.

Akufanele usebenzise eli liyeza ukuba ukhulelwe.

Ngaphezulu kwekhawuntari (OTC)

Abasetyhini abanesifo esenziwe rhoqo, esincinci ukuya esilinganisweni sisifo segwele banokufumana ukhetho lwe-OTC luluncedo. Ukuba unosulelo olungapheliyo lwegwele, thetha nogqirha wakho malunga neendlela zonyango ezinamandla ngakumbi.

Unyango olufutshane lobufazi

Amachiza okubulala abizwa ngokuba yi-azoles lunyango lokuqala losulelo lwegwele. Unyango lwezifundo ezimfutshane luyafumaneka ngeedosi zeentsuku ezintathu kunye neentsuku ezisixhenxe.

La mayeza ayafumaneka njenge:

• izithambiso
• iipilisi
• Amafutha
• iifomathi

Ezona khosi ziqhelekileyo ze-OTCs zibandakanya:

• clotrimazole (iGyne-Lotrimin)
• iMiconazole (Monistat)
• tioconazole (Vagistat)

La mayeza anokubangela ukutshisa kancinci okanye ukucaphuka xa esetyenziswa.

Nangona kufuneka uphephe isondo ngelixa usulelo lwegwele, sebenzisa indlela yolawulo lokuzalwa, efana nesiqwengana, ngelixa usela la mayeza. Izithambiso ezisekwe kwioyile kunye neenkonkxa zinokwenza buthathaka iikhondom kunye ne diaphragms.

Izinketho zokumisela

Ukuba usulelo lwakho lwegwele lukhulu kakhulu, tsiba amayeza asekhaya kunye nee-OTC kwaye ubone ugqirha wakho. Uzakufuna amayeza anamandla ukunceda ukunciphisa iimpawu zakho.

Unyango lobufazi lwexesha elide

Njengonyango lwekhosi olufutshane, i-azoles yimigangatho ye-antifungals yexesha elide. Ugqirha wakho unokumisela ikhosi yeentsuku ezisi-7 okanye ezili-14 zonyango.

I-azoles yamandla amiselweyo iyafumaneka njenge:

• izithambiso
• Amafutha
• iipilisi
• iifomathi

Ezi zonyango eziqhelekileyo zexesha elide zibandakanya:

• ibutoconazole (Gynazole)
• iterconazole (iTerazol)
• ifluconazole (iDiflucan)

La mayeza anazo neefomula ezisekwe kwioyile, ke kuya kufuneka uthathele ingqalelo ezinye iindlela zolawulo lokuzalwa. Ioyile kula mayeza zinokunciphisa i-latex kwiikhondom okanye kwi-diaphragms.

Unyango olulodwa okanye oluninzi lwamayeza omlomo

Nangona i-fluconazole (iDiflucan) isetyenziswa njengonyango lwexesha elide, inokumiselwa njengedosi yomlomo yexesha elinye.

I-Diflucan liyeza elomeleleyo. Idosi enye eyomeleleyo inokubangela iziphumo ebezingalindelekanga.

Oku kunokubandakanya:

• isicaphucaphu
• isisu esimoshakele
• Iimpawu ezinjengomkhuhlane
• irhashalala
• ifiva

Ngesi sizathu - okanye ukuba usulelo lwakho lukhulu - ugqirha wakho unokumisela iidosi ezimbini okanye ezintathu ukuba zisasazeke ngokuhamba kwexesha.

Uza kubona nini ugqirha wakho

Ukuba iimpawu zakho azisombululi kwiveki okanye ezimbini, bona ugqirha. Unyango olukhethileyo lusenokuba alunamandla ngokwaneleyo okususa usulelo, kwaye olunye unyango lunokufuneka.

Kuya kufuneka ubonane nogqirha wakho ukuba usulelo luyabuya kwisithuba seenyanga ezimbini. Ukuphindaphindeka kosulelo lwegwele akuqhelekanga. Kodwa ukuba nosulelo olungaphezulu kwesinye lwegwele ngonyaka kunokuba luphawu lweemeko zonyango, ezinje ngeswekile okanye ukukhulelwa.