Nantsi indlela yokukhupha ngokupheleleyo ityhefu kwindlela yakho yobuhle-kwaye kutheni kufuneka

Umxholo

• Ukuqalisa Ulusu kwakhona
• Ukuvuselelwa kweenwele
• Ukuhlaziya i-Makeup
• Uphengululo lwe

Umnqweno wokukhupha i-detox ngeli xesha lonyaka ayisiyonto yengqondo kuphela. "Abantu abaninzi kufuneka babuyisele ulusu kunye neenwele emva kokuchitha iholide, kunye nokuhlengahlengisa kwimozulu ebandayo neyomileyo," utshilo uDara Kennedy, umseki weAyla, isitudiyo sobuhle bendalo eSan Francisco.

Ukwenza oko, uya kufuna ukutshintsha ubuhle bakho kwiindlela ezintle, ezilula zokuphinda uphinde uphinde uphinde uphinde uphinde uphinde ukhanyise, ulungelelanise, ithoni kunye nokunye. I-makeup yakho inokuxhamla kwii-swaps ezimbalwa zokukunceda ufezekise inkangeleko ekwi-trend ehambelana nethoni yesikhumba sakho. Kukuhlaziya okupheleleyo okushiya ubonakala kwaye uzive unamandla, kwaye iqala apha.

Ukuqalisa Ulusu kwakhona

Iqala ngococeko olunzulu. Kodwa endaweni yokukhuhla ulusu (olunokuthi lwenze mandundu imeko yayo eyomileyo, utshilo uJoshua Maniscalco, ugqirha wezobuhlanga kunye nomseki weKlinikhi yoLusu eSan Francisco), uya kulayisha ioyile yokucoca eya kuthi icofe, ilungelelanise, isuse ukungcola komphezulu. , kunye namasuntswana ongcoliseko. I-Pestle & Mortar Erase I-Balm Cleanser (i-$ 59, i-bloomingdales.com) yinto enkulu equlethe i-grapeseed, ithanga, kunye neoli ye-prickly pear. Yithambise esikhumbeni esomileyo, emva koko ubeke ilaphu lokuhlamba elifudumeleyo nelimanzi phezu kobuso bakho ukosula ngononophelo i-oyile kunye ne-makeup. Inyathelo lesi-2 lokuseta kwakhona kwakho: imaski ekhupha ubuthi (njenge-Bioré Blue Agave & Baking Soda Whipped Nourishing Detox Mask, $8, ulta.com). Enye eyenziwe ngamalahle okanye udongwe (njenge-Olay Glow Boost Clay Stick Mask, i-$ 14, i-ulta.com) iya kubamba i-gunk kwi-pores yakho; i-prebiotic formula (njenge-Algenist Alive Prebiotic Balancing Mask, i-$ 38, i-ulta.com) iya kunceda ukulungelelanisa i-ecosystem ehlala esikhumbeni sakho kwaye uyigcine izolile kwaye ixhathise ukungcola kunye noxinzelelo. Sebenzisa isicoci yonke imihla kunye nemaski ngeveki. (Eyeleleneyo: Iimaski zoBuso eziVunyiweyo zoCeleb kuyo nayiphi na inkxalabo yolusu lwakho kunye nohlahlo-lwabiwo mali)

Ukujongana nemiba ethile yolusu, njengetoni engalinganiyo, imigca ecolekileyo, okanye ukunqongophala kokuqina, yongeza enye yeenkqubo zeeveki ezine zokukhathalela ulusu kwirejimeni yakho. Unokuqala ngoluhlu lweepeel (oluhluke kakhulu kunyango lwe-laser) olukhupha iiseli ezingaphezulu ukuze zishiye ulusu lukhanya kwaye lucacile kwaye lunceda ukunciphisa i-necklines kunye neepores ezinkulu. Unyango lwe-Elizabeth Arden Prevage Progressive Renewal Treatment ($ 162, nordstrom.com) iza nee-ampoules ezine, nganye inikezela ngokunyuka okuphezulu kwehydroxy acid oyifaka ebusuku. UDendy Engelman, M.D., ugqirha wotyando lwesikhumba kwisiXeko saseNew York uthi: “Ukwandisa amandla exolo ngokuthe ngcembe kunceda ekunciphiseni ubuntununtunu. Ungakwazi kwakhona ukungena kwimiba eyahlukileyo rhoqo ngeveki: Nganye kwiiserum ezine eziza kwi-StriVectin Skin Reset i-4-Week Intensive Rejuvenation System ($ 139, ulta.com) iqulethe ifomyula eyahluke ngokupheleleyo, ukusuka kwi-antioxidant-packed barrier- ukulungisa umxube kwiveki yokuqala ukuya kwi-peptide egcwele imibimbi yokulwa kwiveki yesine.

Ukuvuselelwa kweenwele

Ukuhlamba iinwele zakho zezona zinto ziphambili kubuhle bethu ebusika. (Kuyabanda! Kwaye ishampu eyomileyo isebenza ngokumangalisayo.) Kodwa xa ungayenzi ishampu rhoqo, iinwele zakho ziphulukana nokuqaqamba, itsho njalo ingcali yeenwele odumileyo uJoseph Maine, "kunye, iimveliso zakho zesitayile kunye nonyango olusebenzayo alusebenzi njenge ngokufanelekileyo." Ukunika iinwele zakho ucoceko olunzulu oludingayo, fikelela kweyona shampoos yamva nje ye-detox, njengeMbala Wow yoKhuseleko lweShampu ($ 22, dermstrore.com) kunye nobungqina bokuPhila boSuku oluLungileyo lweNwele oluThathu lweDetox Shampoo ($ 28, ulta.com). I-shampoos yokucacisa isikolo esidala inokuthi yome kwaye yenze imicu irhabaxa kwaye ibambeke, kodwa ezi fomula zingenayo i-silicone- kunye ne-sulphate zisebenzisa i-sulfite ethambileyo kodwa esebenzayo yokuphakamisa i-buildup ngaphakathi kokuhlamba okumbalwa kwaye ibuyise intshukumo kunye nokuqaqamba. Ngaba ufuna ukucoca nzulu isikhumba sakho sasentloko ngokukodwa? Massage isikhumba sasekhanda kwiingcambu zakho ngaphambi kokuba wenze ishampu (siyayithanda iproteni ye-elastin- kunye ne-mineral marine-rich Nexxus Clean & Pure Scalp Scrub, $ 15, target.com). Elinye inyathelo eliluncedo ngakumbi: Bhukisha iinwele. "Nditsho nesinxibo esilahla iziphelo ezahluliweyo siyakwenza iinwele zikhanye ngakumbi kwaye zilawuleke ngakumbi," utshilo u-TreSemmé owayengusaziwayo weenwele uJohn D.

Ezinye iimveliso esizithandayo yiSauce yoBuhle beCoconut Cream yokulungisa imeko ($ 10, amazon.com) yemicu eyomileyo, iBiolage RAW. I-Scalp Care Rebalance Conditioner (i-$ 25, i-ulta.com) yomswakama ngaphandle kwe-greasiness, kunye ne-SheaMoisture Green Coconut & Activated Charcoal Exfoliating Hair Mud ($ 12, ulta.com) ukulinganisela kunye nemeko. (Kwakhona, le shampoo ngokuqinisekileyo ixabisa imali ukuba ufuna iinwele ezinde.)

Ukuhlaziya i-Makeup

Kuqala, ngelixa ukwakheka kwakho kwesiqhelo kuvuliwe, yima ecaleni kwefestile enesipili esesandleni kwaye ujonge ulusu. Ngaba ubuso bakho bunombala owahlukileyo entanyeni yakho? Ukuba kunjalo, ke umthunzi wakho wesiseko, onokuthi ufanise ithoni yesikhumba sakho sasehlotyeni, awusekho. "Ukufumana i-hue yakho echanekileyo, swayipha isiseko esitshixayo embindini wentamo yakho. Ukuba umthunzi uhlangana nolusu apho, uyakubonakala uyindalo ebusweni bakho," utshilo umzobi weDior makeup kunye nonozakuzaku wegama uDaniel Martin, osebenzisa iminwe yakhe. ukutyibilika kwisiseko esingamanzi konke uze ucofe kuso ngesiponji. "Oku kudibanisa ifomula kulusu ukuze ikhangeleke ingenamthungo kwaye iyinyani, utshilo. Kuba kusenokwenzeka ukuba unxibe umthunzi wesiseko esikhaphukhaphu kunangaphambili, unokuphoswa bubushushu bolusu lwakho. Yilungise loo nto ngebronzer encinci kumda wobuso bakho, utshilo uMartin. (Idibeneyo: Iziseko eziBalaseleyo zokuThimba, iiMisturizers eziTeyintiweyo, kunye neeCram zeBB zokuGqibela-njengokuGqibela)

Ke, njengohlaziyo lokugqibela lwesizini entsha, swayipha kwisithunzi sesinyithi. "Ndiyayithanda iblue cobalt," utshilo uMartin. "Isebenza njengesixhobo, yongeza umbala opholileyo kumbala ocacileyo." Ezimbini zeemveliso zethu zobuhle esizithandayo: I-Stila Shade Mystère Liquid Eye Shadow kwiNtsomi ($ 24, sephora.com) kunye neDiorskin Forever Fluid Foundation Glow ($ 52, sephora.com).

Uphengululo lwe