Yintoni i-Heck eyi-Hygge kwaye kutheni ufuna abanye obu busika?

Umxholo

• I-hygge iza kuyinceda njani impilo yam?
• Ungayifaka njani i-hygge: Esona sikhokelo sigqibeleleyo
• 1. Chitha ixesha elisemgangathweni nabantu obathandayo
• 2. Hlakulela umoya opholileyo
• 3. Yimani ngomthambo ujonge indalo
• 4. Lungiselela izinto ezilula
• Okukwintsusa
• I-Hygge iyimfuneko
  

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Iintsuku ezibandayo, isibhakabhaka esingwevu, ulusu olomileyo, kunye nokuvalelwa ngaphakathi. Ezi zezimbalwa zezizathu zokukhalaza malunga neenyanga ezinzima zasebusika. Nangona kunjalo, umbono weDenmark ngeli xesha lonyaka unokubhiyozela nje ixesha lokungena kunye nemozulu yomkhenkce endaweni yokuzibhuqa.

Ebizwa ngokuba yi-hygge (ebizwa ngokuba yi-hoo-gah), le ngcamango yaseDenmark isasaza ihlabathi ngoku.

Ke yintoni, ngokuchanekileyo? I-Hygge iguqulela kwimvakalelo yokuqina, intuthuzelo, ukuphumla kunye nokuba sempilweni ngokubanzi.

Masisete eyona ndawo iphambili yokuxuba:

• umlilo oqhekezayo
• Iikawusi ezinithiweyo ezishushu
• Ingubo enoboya
• iketile seti kwisitovu
• iikeyiki ezisandula ukubhakwa
• Uninzi lwabahlobo kunye nosapho ukuba babelane ngalo ixesha

Kuvakala kukuhle, kunene? Ngokusisiseko, i-hygge yingqondo eyamkela iinyanga zasebusika kwaye ibabhiyozele ngexesha lokubuyisela elichithwe ngaphakathi ezindlini nokunxibelelana nabantu obathandayo.

I-hygge iza kuyinceda njani impilo yam?

IsiDanish sinokuya kwinto ethile. IDenmark ihlala ibekwa njengelinye lawona mazwe onwabileyo kwihlabathi, ngaphandle kobusika obubandayo baseNordic ngeentsuku ezimfutshane nezimnyama. Okwangoku, iUnited States ibekwe kwi-13.

I-Hygge imalunga nokuziva ukhuselekile, ukhuselekile, kwaye ikho, eyinto esinokuyifumana ngasemva. Ngapha koko, i-hygge ngumbono onqwenelekayo ngoku ukubhalwa kweencwadi ezithengisa kakhulu kubhalwe ngesihloko kwiinyanga ezidlulileyo, kubandakanya iNcwadana eNcinci yeHygge: Iimfihlo zaseDenmark zokuPhila ngokuNwaba kunye noBomi obuCocekileyo: Phinda ufumane uvuyo loLula Izinto Ngokusebenzisa iDanish Concept yeHygge.

Ungayifaka njani i-hygge: Esona sikhokelo sigqibeleleyo

Ukuba ubusika busika phantsi, apha ngezantsi zimbalwa iindlela ezilula zokwamkela umoya we-hygge ukuze umelane neenyanga zobusika ezisele.

1. Chitha ixesha elisemgangathweni nabantu obathandayo

Ixesha lokuqhawula! Cima umabonwakude, vala iselfowuni yakho, kwaye uzikhuphe kumajelo eendaba ezentlalo kangangeeyure ezimbalwa ukhetha ukugxila kubahlobo nakusapho. Enye yeendlela ezisezantsi zetekhnoloji yale mihla kukuba sichitha uninzi lweentsuku zethu sikwedwa okanye singayeki ukwenza izinto ezininzi endaweni yokuba sibekho ngokwenene.

Ngexesha elizayo xa uhendwa ukuba udodobalise ngeseshoni ye-Netflix ye-binge, endaweni yoko thatha ixesha lokuhlala nabantu obathandayo kwaye nibe nezincoko ezinentsingiselo, ukudlala imidlalo yebhodi, okanye ukupheka iresiphi entsha kunye. Ukwakha ubudlelwane, ukugcina ixesha elisemgangathweni, kunye nokuhlala zikhona ziindlela zomlilo eziqinisekileyo zokunyusa iimvakalelo zokwoneliseka.

2. Hlakulela umoya opholileyo

Ngelixa i-hygge imalunga nokuhlakulela imeko yengqondo, hayi malunga nokuthenga iimveliso, unokuseta ikhaya lakho ukuze uzive wonwabile kwaye ukhululekile. Isenzo esilula sokukhanyisa ikhandlela sinokutshintsha kwangoko imeko kunye nokukhanya kwayo okuthambileyo kunye nezibonelelo zearomatherapy. Ngapha koko, bonisa ukuba ivumba linokudlala indima enkulu ekuvuseleleni iinkumbulo eziqinisekileyo zeemvakalelo, ke vuna iziphumo zokuthomalalisa ngelavenda okanye ikhandlela elinuka kamnandi ivanilla.

Abantu baseScandinavia bayaziwa ngobuchule babo bokuyila ubuncinci, ke ukusika izinto ezingafunekiyo kunokubangela ukuzola. Ukongeza, ukucima izibane, ukudlala umculo opholileyo, kunye nokufaka ijezi oyithandayo ye-cashmere zonke iindlela zokukhulisa ubungangamsha.

3. Yimani ngomthambo ujonge indalo

Sukuvumela ezo temps zibandayo zikuhlise! Ukuchitha ixesha ngaphandle kunokuba yinto evuyisayo kunye nokuhlaziya ebusika. I-Hygge imalunga nokulondolozwa kwendalo, ngakumbi kuba zimbalwa iiyure zokukhanya kwemini. Ukuba uyayonwabela imidlalo yasebusika, ngoku lixesha lokuskiya, ikhephu, ikhephu okanye umkhenkce. Nokuba into elula njengokuhamba ngaphandle ingayinyusa imimoya yakho kwaye icace intloko. Qiniseka ukuba uyayiqokelela!

4. Lungiselela izinto ezilula

Ukuwa kwekhephu okutsha, igwebu elishushu elinamagwebu, umlilo oqhaqhazelayo ngemini ebandayo, ivumba lamaqebengwana ukubhaka… i-hygge imalunga nokuthatha ixesha lokuzibandakanya nokuxabisa iziyolo ezilula. Ngelixa singenakho ukulawula imozulu yangaphandle (okanye imeko yezopolitiko malunga naloo nto), sinokuyamkela imo kwaye siyixabise imiba yabo elungileyo. Ngapha koko, ukuziqhelanisa nombulelo kunye nokufumana intsingiselo kwizinto ezincinci kunokukhulisa imeko yakho yempilo-ntle. Ngoku loo hygge.

Okukwintsusa

Isenzo saseDenmark se-hygge sinokukunceda ukuguqula ubusika bakho bube lixesha lecozier, elithuthuzelayo, kunye nelokuqinisekisa. Izinto ezilula njengokuchitha ixesha nosapho, ukubhaka iresiphi entsha, kunye nokulayita umlilo kunokonyusa ulwaneliseko lwakho kude kubonakale intwasahlobo.

Ukulungele ukukhupha ikhaya lakho? Nantsi into oyifunayo:

I-Hygge iyimfuneko

• imbawula encinci yomlilo
• ikhandlela lomlilo
• Ukuphosa uboya bokuhombisa
• iikawusi zoboya
• iketile leti