Iindlela ezili-14 zokufumana imilebe esempilweni
Umxholo
- Imilebe esempilweni
- 1. Khupha imilebe yakho
- 2. Zama umzi owenziwe ngomlomo
- 3. Hlala unkcenkceshelwe
- 4. Jonga kwikhabhathi yakho yamayeza
- 5. Sebenzisa ivithamin E
- 6. Ukuthambisa amafutha kunye nekhala
- 7. Sebenzisa into yokuthambisa imilebe yamaqunube
- 8. Vuka imilebe enesitrasi
- 9. Khusela imilebe elangeni
- 10. Sebenzisa idayi yezityalo zendalo
- 11. Nciphisa ukubhencwa kwityhefu
- 12. Susa i-makeup yakho ngaphambi kokulala
- 13. Zama i-oyile yepepermint ukunyusa ukujikeleza
- 14. Soloko ulungiselela ngaphambi kokusebenzisa umlomo
- Umgca wezantsi
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Imilebe esempilweni
Imilebe ethambileyo, ejonge ngokupheleleyo inokubonakala intle, kodwa ukugcina imilebe yakho ibe namanzi kwaye isempilweni yeyona nto ibalulekileyo. Ukuba ufana nabantu abaninzi, nangona kunjalo, imilebe yakho ayizukukhangeleka ithambile, ipinki, kwaye ityebile ngaphandle kokuhoya kancinci kulusu olusemlonyeni wakho. Qhubeka ufunda ukuze ufunde amayeza asekhaya ali-14 e-hydrated, imilebe esempilweni.
1. Khupha imilebe yakho
Ngaphambi kokuba uye kulala ebusuku, thambisa i-balm yomlomo esemgangathweni. Emva kokuvuka, sebenzisa indwangu yokuhlamba okanye ibhrashi yamazinyo ukucoca ngobunono nasiphi na isikhumba esifileyo okanye esomileyo. Oku kuyakwenyusa ukujikeleza kwindawo.
2. Zama umzi owenziwe ngomlomo
Usebenzisa le recipe, unokukhupha ulusu olucekeceke emilebeni yomlomo wakho ngeswekile eluhlaza ngelixa utshixa ukufuma ngeoyile yeamangile kunye nobusi.
Ivenkile yeoyile yealmond kunye nobusi.
3. Hlala unkcenkceshelwe
Esinye sezizathu eziqhelekileyo zesikhumba esomileyo kukusela amanzi aneleyo. Ukufumana iiglasi zamanzi ezisibhozo ngemini kuya kuwunceda umzimba wakho ngeendlela ezininzi, kwaye imilebe ekhangeleka izele sisibonelelo esongeziweyo.
4. Jonga kwikhabhathi yakho yamayeza
Ayizizo zonke iimveliso zobuhle zomlomo ezenziwe ngokulinganayo. Iibhals zomlomo eziqukethe ibhotolo ye-shea, ibhotolo yekoko, kunye neoyile yekhokhonathi zinika imilebe yakho isithintelo sendalo sokhuselo kubushushu nongcoliseko. Kodwa ezinye izinto ezinje nge-camphor zinokuyomisa imilebe yakho. Qinisekisa ukuba uphosa nayiphi na imveliso ephelelwe lixesha.
Thenga i-balms yomlomo ngebhotolo ye-shea, ibhotolo yekoko, kunye neoyile yekhokhonathi.
5. Sebenzisa ivithamin E
Ukuba uneevithamini E zeevithamini E, unokusika nje enye evulekileyo kwaye uyisebenzise ngokufanelekileyo kwimilebe yakho. I-Vitamin E yonyusa ukujikeleza kwaye inokunceda ukuvelisa iiseli zolusu ezintsha, yenze imilebe yakho ithambe.
Thenga iicapsule E zevithamini E.
6. Ukuthambisa amafutha kunye nekhala
Ungathenga i-aloe vera gel emsulwa okanye ugqabhuke igqabi kwizityalo zekhala ekhayeni lakho kwesi sixhobo. I-Aloe vera ineempawu zokuthomalalisa kunye nokuphilisa, ukunceda imilebe ukuba ibonakale intle.
Ivenkile yeemveliso zekhala.
7. Sebenzisa into yokuthambisa imilebe yamaqunube
Ierberberries zityebile kwii-antioxidants kunye nevithamin C, ebenza ukuba ibe sisithako esikhulu sokondla ulusu emilebeni yakho.
Ukuqhekeza i-strawberry kunye nokuyongeza kumxube wobusi kunye neoli yeoli kunye neresiphi eyisiseko yeliyeza lasekhaya. Zive ukhululekile ukuzama ukungafani kwe-blueberry e-antioxidant.
8. Vuka imilebe enesitrasi
Usebenzisa amathontsi ambalwa ejusi yelamuni, unokwenza imilebe yakho ibonakale iqaqambile kwaye ikhuphe ulusu olufileyo. Vela nje incindi yelamuni kulusu lwakho kwaye ujonge ulusu lwakho lukhanye phambi kwamehlo akho. Qiniseka ukuba imilebe yakho ayiqhekekanga okanye yomile kakhulu ngaphambi kokuba usebenzise eli nyango, njengoko inokuthi ihlaba kwaye yenze izinto zibe mandundu.
9. Khusela imilebe elangeni
Yinto eyaziwayo ukuba ulusu ebusweni bakho luxhomekeke ekonakalisweni lilanga. Kodwa, omnye wafumanisa ukuba kubantu abangama-299 abafake i-sunscreen emzimbeni wabo ngokuchanekileyo, ngama-37 eepesenti kuphela asebenzise ukukhusela imilebe.
Sebenzisa imihla ngemihla i-SPF 15 okanye ngaphezulu, nokuba kunamafu okanye kubanda, kunceda ukucothisa iimpawu zokwaluphala. Imilebe yakho inokonakaliswa yimitha ye-UV evela elangeni okanye nakwiibhedi zokutshisa ngaphandle kwelanga.
Qinisekisa ukuba usebenzisa i-lip balm kunye nesithako se-SPF. Ukufaka isicelo kwakhona kwi-sunscreen ngeyure kwimilebe yakho kuya kukunika ezona ziphumo zihle.
Thenga i-lip balm kunye ne-SPF.
10. Sebenzisa idayi yezityalo zendalo
Ukuba ulandela umbala we-lip nokuba bomvu kancinci kunethoni yesikhumba sakho, idayi yezityalo zendalo yindawo elungileyo ukuqala. Kananjalo abayi kucaphukisa okanye bome imilomo njengemilenze enzima. Ijusi ye-raspberry okanye iirharnate ijusi esetyenziswe ngqo kwimilebe yakho inokutyabeka okwethutyana imilebe yakho ngombala obomvana.
11. Nciphisa ukubhencwa kwityhefu
Umoya ongcolileyo, umsi kunye neekhemikhali zinokuguga ngaphambi kwexesha, zisenza imilebe ibonakale imnyama okanye itshwabene. Imikhwa efana nokutshaya inokuyonyusa lempembelelo kwaye inike umbala womlomo wakho ukuba ubonakale.
Ukuphepha imidiza kunye nomsi otshayayo kunokuyiphucula indlela ojonga ngayo imilebe yakho. Ukunxiba isikhafu ukogquma imilebe kunokubakhusela ekuvezeni kakhulu.
12. Susa i-makeup yakho ngaphambi kokulala
Ukulala kwisithambiso sakho akulunganga kulusu lwakho, kwaye nemilebe yakho iyahluka. Nokuba akukho lipstick ebonakalayo okanye imveliso kwimilebe yakho ekupheleni kosuku, banike ngokuswayipha ngobumnene nge-makeup-ukususa ukusula ngaphambi kokuba ubethe umqamelo.
Thenga izinto zokuzisula.
13. Zama i-oyile yepepermint ukunyusa ukujikeleza
Sebenzisa ioyile yepepermint kwimilebe yakho kunokunyusa ukujikeleza kuloo ndawo. Ikwabonelela ngemvakalelo yokupholisa enokuthomalalisa imilebe evakalelwa yomile.
Ukuxuba ioyile yepepermint kunye neoyile ephetheyo, enje ngeoyile yeamangile okanye ioyile yekhokhonathi, yenza i-DIY lip balm ebutofotofo onokuyisebenzisa kwakhona imini yonke.
Kuthengiswa kwioyile yepepermint? Yithenge ngoku.
14. Soloko ulungiselela ngaphambi kokusebenzisa umlomo
Kwanaxa usebenzisa iimveliso zombala womlomo ezijolise ekunciphiseni ukonakala kolusu, isengumbono olungileyo ukunxiba imilebe yakho nge-primer ukubanqanda ukuba bome ngaphambi kokuba ubeke i-lipstick.
Sebenzisa i-swab yomqhaphu okanye ibrashi yomlomo kwimilebe ephambili ngeoyile yekhokhonathi okanye ioyile yealmondi. Vumela ukuba ungene ngaphakathi ngaphambi kokuba ugqibezele ukukhupha kwakho ngokuswayipha kwebala lomlomo olithandayo.
Ivenkile yeemveliso zeoyile yekhokhonathi.
Umgca wezantsi
Khumbula ukuba iithoni zolusu ezahlukileyo ziya kujongeka ngcono ngemibala eyahlukeneyo yemilebe. Musa ukudimazeka ukuba imilebe yakho ayikhangeleki ncam njengosaziwayo obathandayo okanye intengiso yemveliso oyibona kwiimagazini. Ukujolisa kwimilebe esempilweni, enamanzi, kwaye egudileyo kufuneka ibe yinjongo yakho kwezi kunye nolunye unyango lwasekhaya lwemilebe yakho.