Indlela yokuBala ulusu

Umxholo

• Kutheni abantu bebendindishiza ulusu lwabo?
• Ukuqaqamba kolusu ukunciphisa iintlungu
• Isikhumba sokuqaqamba ngokulindela iintlungu
• Ungandilahla njani ulusu kwezonyango
• Unyango lwasekhaya lolusu olubuthathaka
• Ukuthatha

Kutheni abantu bebendindishiza ulusu lwabo?

Kukho izizathu ezibini eziphambili zokuba ungafuna ukubamba isikhumba sakho okwexeshana:

• ukukhulula iintlungu ezikhoyo
• ngokulindela iintlungu ezizayo

Ukuqaqamba kolusu ukunciphisa iintlungu

Izizathu eziphambili zentlungu apho unokufuna ukukhubaza isikhumba sakho okwexeshana kubandakanya:

• Ukutshiswa lilanga. Ngokutshiswa lilanga, ulusu lwakho lutshiswa kukudinwa ngokugqithiseleyo ukuya kwimitha yelanga yelanga.
• Dermatitis. Ulusu lwakho luvuvukala emva kokudibana nento eyicaphukisileyo okanye ebangele ukuba ungadibani nezinto ezithile.
• Ukwenzakala kwesikhumba. Ulusu lwakho lonzakele kodwa alungenanga kwinqanaba lokuvela kwegazi.

Isikhumba sokuqaqamba ngokulindela iintlungu

Izizathu onokufuna ukuba ulusu lwakho lwandlalwe okwexeshana ukulungiselela iintlungu ezizayo zezi:

• iinkqubo zonyango ezinje ngokufumana imithungo yokuvala inxeba naphambi kokuba wenze inkqubo yomphezulu wolusu efana nedermabrasion
• iinkqubo zokuthambisa ezinjengokugqobhoza indlebe, ukwenza umvambo, kunye neenkqubo zokususa iinwele, ezinjengokuthambisa

Ungandilahla njani ulusu kwezonyango

Ukulawulwa kwamanqwanqwa kunye nolawulo lwentlungu, oogqirha basebenzisa i-anesthetics yendawo evunywe yi-U.S. Uninzi lwezi zinto ziyafumaneka kwi-counter-counter-counter for use home:

• i-lidocaine (iDermoplast, iLidoRx, iLidoderm)
• benzocaine (Solarcaine, Dermoplast, Lanacane)
• ipramoxine (iSarna Ebuthathaka, iProctofoam, iPrax)
• i-dibucaine (iNupercainal, iRectacaine)
• i-tetracaine (i-Ametop Gel, iPontocaine, iViractin)

Unyango lwasekhaya lolusu olubuthathaka

Kukho inani leemveliso zendalo ezinokuthi zenze isikhumba sakho sithambe ngokufanelekileyo ukuze ususe iintlungu okanye ulungiselele iintlungu ezilindelweyo, kubandakanya:

• Umkhenkce. Ipakethe yomkhenkce okanye ingqele ebandayo inokubangela iintlungu zonzakele, ukutshiswa lilanga kunye nezinye iimeko. Umkhenkce ungaphindisela isikhumba sakho ngaphambi kwenkqubo efana nokubhoboza indlebe.
• Ukubamba. Ukubamba ulusu lwakho kabukhali amaxesha ambalwa kunokuba nefuthe elifutshane kakhulu.
• Ialoe vera. Ijeli yamagqabi e-aloe vera inokuthomalalisa iintlungu zelanga kunye nolunye ulusu olwenzakeleyo.
• Oyile ikhephu. Oku kunokusetyenziswa kulusu lwakho njengesixhobo sokulwa nentlungu ngophando lwakwangoko olucebisa ukuba inokwenza ulusu ngokufanayo kwi-benzocaine.
• Utyani. I-poultice entsha eyenziwe ngeplantain- ukhula, hayi iziqhamo - inokulwa nokudumba ngelixa ithambisa ulusu.
• Chamomile. A ibonakalise ukuba ii-chamomile iioyile ezifanelekileyo zingena ngokufezekileyo ngaphantsi komphezulu wolusu lwakho kwimaleko enzulu njengearhente yokuthintela ukudumba.

Ukuthatha

Enoba uyalukhukhumalisa ulusu lwakho ukunciphisa iintlungu okanye ukulungiselela iintlungu, unokhetho lwendalo kunye nonyango. Ngaphambi kokusebenzisa nayiphi na iarhente ebindayo, jonga ugqirha wakho kwaye uxoxe ngenkxalabo yezokhuseleko kunye neendlela ezingcono kwiimfuno zakho ezithile.