Yintoni i-Hallucinogen Persisting Perception Disorder (HPPD)?
Umxholo
- Zinjani izinto ezikhe zazivelela
- Iimpawu ngokweenkcukacha
- Oonobangela be-HPPD
- I-HPPD ifunyaniswa njani
- Iinketho zonyango ezikhoyo
- Ungamelana njani ne-HPPD
- Imbonakalo
Ukuqonda i-HPPD
Abantu abasebenzisa iziyobisi ze-hallucinogenic njenge-LSD, i-ecstasy, kunye nama-mushroom omlingo ngamanye amaxesha baphinde bafumane iziphumo zeentsuku zeziyobisi, iiveki, kunye neminyaka emva kokuyisebenzisa. La mava abizwa ngokuba zii-flashbacks. Ngexesha lokuvela kwamva nje, imvakalelo yokuphinda uhambe okanye iziphumo zeziyobisi ziyathandeka. Inokuba iyonwabisa kwaye iyonwabisa.
Nangona kunjalo, abanye abantu banamava ahlukileyo okwexeshana. Endaweni yohambo olumnandi, bafumana amava okuxakekisa kuphela. Ezi zinto zibonakalayo zinokubandakanya ii-halos ezijikeleze izinto, ubungakanani obugqwethekileyo okanye imibala, kunye nezibane eziqaqambileyo ezingayi kubuna.
Abantu abafumana olu phazamiseko banokwazi ngokupheleleyo ngayo yonke enye into eyenzekayo. Ukuphazamiseka kwicandelo lakho lombono kunokucaphukisa, kuphazamise, kwaye kungadodobalisa. Yiyo loo nto ezi mpawu zinokuphazamisa okanye ukuphazamisa. Ukuba oku kuphazamiseka okubonakalayo kwenzeka rhoqo, unokuba nemeko ebizwa ngokuba yi-hallucinogen eqhubekayo yokuphazamiseka kwengqondo (HPPD).
Ngelixa ama-flashbacks ngamanye amaxesha aqhelekileyo, i-HPPD ithathwa njengengqabile. Akucaci ukuba bangaphi abantu abafumana le meko, kuba abantu abanembali yokusebenzisa iziyobisi ngokuzonwabisa banokuziva bengakhululekanga ukuyamkela le nto kugqirha wabo. Ngokukwanjalo, oogqirha banokungaqhelani nale meko ngaphandle kokuvunywa kwayo ngokusesikweni kwikharityhulamu yezonyango nakwiincwadana zokuqonda isifo.
Ngenxa yokuba bambalwa abantu abaye bafumanisa ukuba bane-HPPD, uphando lilinganiselwe. Oko kwenza ukuba oogqirha nabaphandi bazi malunga nale meko inikwe umda nayo. Funda ukuze ufunde ngakumbi nge-HPPD, iimpawu onokuzifumana ukuba unayo, kunye nendlela onokufumana ngayo isiqabu.
Zinjani izinto ezikhe zazivelela
Amagqabantshintshi e-Flashbacks yimvakalelo yokuba ukhumbula amava akho okudlulileyo. Ezinye izinto ezikhe zenzeke emva kokusebenzisa iziyobisi. Ezinye zinokwenzeka emva kwesiganeko esibuhlungu.
Abantu abaphila noxinzelelo lwasemva koxinzelelo (PTSD) bafumana amava okuba noxinzelelo, kwaneemeko ezibuhlungu. Zombini i-PTSD flashbacks kunye neziyolo ezithandekayo zeziyobisi zihlala zihlala zibandakanya konke. Ngamanye amagama, lonke ulwazi lwakho lweemvakalelo lukuxelela ukuba uyawukhumbula umcimbi okanye uhambo nokuba awunguye.
Nge-HPPD, nangona kunjalo, ama-flashbacks awanako ngokubanzi. Isiphumo kuphela se-flashback oya kuyifumana kukuphazamiseka okubonakalayo. Yonke enye into iya kufana. Uya kuyazi imiphumo yokuphazamiseka, kodwa ngekhe uyonwabele eminye imiphumo yokuphinda uhambo. Njengoko ama-flashbacks aqheleka ngakumbi, anokukhathazeka, aze adibanise.
Iimpawu ngokweenkcukacha
Abantu abafumana ukuphazamiseka okubonakalayo okubangelwa yi-HPPD bahlala befumana enye okanye ezingaphezulu kwezi mpawu zilandelayo:
Imibala eqinisiweyo: Izinto ezinemibala zibonakala ziqaqambile kwaye zicacile.
Ukukhanya kombala: Ukuqhekeka kweBold kombala ongachazwanga kunokuvela kwindawo yakho yombono.
Ukudideka kombala: Unokuba nexesha elinzima ukuxelela imibala efanayo ngokwahlukeneyo, kwaye unokutshintsha imibala kwingqondo yakho. Eyona nto ibomvu kuye wonke umntu inokuvela ngombala owahlukileyo kuwe.
Ubungakanani bokudideka: Izinto kumbono wakho wembonakalo zinokubonakala ngathi zinkulu okanye zincinci kunokuba zinjalo.
IHalos ejikeleze izinto: Xa ujonge into, isangqa esivuthayo sinokuvela sijikeleze yona.
Iitraki okanye iitreyila: Ukucaciswa komfanekiso okanye into inokulandela okanye ilandele umbono wakho.
Ukubona iipateni zejiyometri: Imilo kunye neepateni zinokubonakala kwinto oyijongileyo, ngaphandle kwendlela engekhoyo ngayo. Umzekelo, amagqabi emthini angabonakala ngathi enza ipateni yebhodi yokujonga kuwe kodwa kungabikho mntu wumbi.
Ukubona imifanekiso ngaphakathi kwemifanekiso: Olu phawu lunokubangela ukuba ubone into apho ingekhoyo. Umzekelo, unokubona amaqhekeza ekhephu kwiipaneli zeglasi.
Unzima ukufunda: Amagama akwiphepha, umqondiso, okanye iscreen angabonakala ngathi ayahamba okanye ashukume. Banokubonakala ngathi bayadideka kwaye abakwazi kuchazwa.
Ndiziva ndonwabile: Ngexesha lesiqendu se-HPPD, uyazi ukuba uhlangabezana nantoni akuqhelekanga. Oku kunokukwenza uzive ngathi kukho into engaqhelekanga okanye engaqhelekanga eyenzekayo, enokubangela ukuziva ungakhululekanga okanye uneentloni.
Akucaci ukuba njani okanye kutheni i-HPPD flashbacks zenzeka, ngenxa yoko umntu angenzeka nangaliphi na ixesha.
Ezi flashbacks zinqabile ukuba nzulu okanye zihlala ixesha elide njengohambo oluqhutywa iziyobisi.
Oonobangela be-HPPD
Abaphandi kunye noogqirha abanakho ukuqonda okuqinisekileyo ukuba ngubani ophuhlisa i-HPPD kwaye kutheni. Akukacaci ukuba yintoni ebangela i-HPPD kwasekuqaleni. Olona qhagamshelo luqine kwimbali yokusetyenziswa kweziyobisi nge-hallucinogenic, kodwa akucaci ukuba luhlobo luni na lweziyobisi okanye ukuphindaphinda kokusetyenziswa kweziyobisi kunokuchaphazela ngubani ophuhlisa i-HPPD.
Ngamanye amaxesha, abantu bafumana i-HPPD emva kokusetyenziswa kwesiyobisi okokuqala. Abanye abantu basebenzisa la machiza iminyaka emininzi ngaphambi kokufumana iimpawu.
Yintoni eyaziwa ngcono yile nto ayibangeli HPPD:
- I-HPPD ayisosiphumo sokonakala kwengqondo okanye enye ingxaki yengqondo.
- Ezi zimpawu zihleliyo azisosiphumo sohambo olubi. Abanye abantu banokuqala ukuphuhlisa i-HPPD emva kohambo olubi, kodwa ayinguye wonke umntu one-HPPD oye wafumana uhambo olubi.
- Ezi mpawu azisosiphumo seziyobisi ezigcinwe ngumzimba wakho emva koko zikhutshwe kamva. Le ntsomi iyaqhubeka kodwa ayiyonyani kwaphela.
- I-HPPD nayo ayisosiphumo sokunxila kwangoku. Uninzi lwabantu luqala ukufumana iimpawu zeentsuku ze-HPPD, iiveki, kwaneenyanga emva kokusetyenziswa kweziyobisi.
I-HPPD ifunyaniswa njani
Ukuba ufumana i-hallucinations engachazwanga, kufuneka ubone ugqirha. Naziphi na kwaye zonke iziqendu ze-hallucinogenic zixhalabisa. Oku kuyinyani ngakumbi ukuba ufumana la maqhosha rhoqo.
Ukuba usebenzise iziyobisi ze-hallucinogenic, kufuneka uxelele ugqirha wakho. Kubalulekile ukuba uqonde ukuba eyona nto iphambili kugqirha wakho iya kukunceda ujongane nokunyanga iimpawu zakho. Abazukugweba ukusebenzisa kwakho iziyobisi kwangaphambili okanye kwangoku.
Ukufikelela kwisifo se-HPPD kunokuba lula ukuba ugqirha wakho uyazi imeko kunye nokusetyenziswa gwenxa kweziyobisi. Ugqirha wakho uya kufuna ukuyazi imbali yakho yezempilo, kunye neakhawunti eneenkcukacha ngento oyenzileyo.
Ukuba ugqirha ukrokrela enye into enokubangela, ezinje ngeziphumo ebezingalindelekanga zonyango, banokucela uvavanyo lwegazi okanye uvavanyo lwe-imaging. Olu vavanyo lunokubanceda baphelise ezinye izizathu ezinokubangela iimpawu zakho. Ukuba olunye uvavanyo lubuya lubi, ukuxilongwa kwe-HPPD kunokwenzeka.
Ukuba uziva ngathi ugqirha wakho akakuphathi kakuhle okanye uthathe iimpawu zakho ngokungathí sina, fumana ugqirha okwenza ukuba ukhululeke. Ukuze ube nolwalamano olusebenzayo nogqirha, kubalulekile ukuba unyaniseke malunga nokuziphatha kwakho, ukhetho, kunye nembali yezempilo. Ezi zinto ziya kukunceda ugqirha wakho ukuba afumane isifo kwaye akuncede uphephe iingxaki ezinokubakho xa unxibelelana neziyobisi.
Iinketho zonyango ezikhoyo
I-HPPD ayinalo unyango olwamkelekileyo. Kungenxa yoko le nto ugqirha wakho eyinxalenye ebalulekileyo yenkqubo yonyango. Ukufumana indlela yokunciphisa ukuphazamiseka okubonakalayo kunye nokunyanga iimpawu ezinxulumene nomzimba kunokuthatha uvavanyo kunye nephutha.
Abanye abantu abadingi unyango. Kwiveki nje okanye iinyanga, iimpawu zinokuphela.
Olunye uhlengahlengiso lubonisa ukuba amayeza athile anokuba luncedo, kodwa ezo zifundo zilinganiselwe. Amayeza okulwa nokuhlutha kunye nokuxhuzula afana ne-clonazepam (iKlonopin) kunye ne-lamotrigine (Lamictal) ngamanye amaxesha amiselweyo. Nangona kunjalo, into esebenzela omnye umntu ayinakusebenza komnye.
Ungamelana njani ne-HPPD
Ngenxa yokuba iziqendu ezibonakalayo ze-HPPD zinokungaqiniseki, unokufuna ukuzilungiselela ngeendlela zokuphatha iimpawu xa zisenzeka. Umzekelo, unokufuna ukuphumla kwaye usebenzise iindlela zokuphefumla zokuphefumla ukuba ezi ziqendu zibangela uxinzelelo olukhulu.
Ukukhathazeka ngesiqendu se-HPPD kunokukwenza ukuba ube namava. Ukudinwa kunye noxinzelelo kunokubangela nesiqendu. Ukuthetha ngonyango kunokuba yindlela efanelekileyo yokuphendula. Ingcali yezonyango okanye isayikholojisti inokukunceda ufunde ukuphendula koxinzelelo xa zisenzeka.
Imbonakalo
I-HPPD inqabile. Ayinguye wonke umntu osebenzisa ii-hallucinogens oya kuthi aphuhlise i-HPPD. Abanye abantu bafumana oku kuphazamiseka okubonakalayo kube kanye kuphela emva kokusebenzisa iziyobisi ze-hallucinogenic. Kwabanye, ukuphazamiseka kunokwenzeka rhoqo kodwa kungabi nzima kakhulu.
Uphando oluncinci lukhona ukucacisa ukuba kutheni kusenzeka kwaye inyangwa njani. Ngesi sizathu, kubalulekile ukuba usebenze nogqirha wakho ukufumana ubuchule bonyango okanye iindlela zokujongana nezikunceda ukusombulula ukuphazamiseka kunye nokuziva ulawula xa zisenzeka.