Ixesha lokuKhanya ngesiquphe? I-COVID-19 Ixhala linokubangelwa

Umxholo

• Uxinzelelo kwiminyaka ye-COVID-19
• Ezinye izizathu eziqhelekileyo
• Ulawulo lokuzalwa lweHormonal
• Utshintsho lobunzima
• IHypothyroidism
• Isifo sePolycystic ovary syndrome (i-PCOS)
• Ukukhulelwa
• Ukuyeka ukuya exesheni
• Kwiimeko ezinqabileyo
• Isifo seAsherman
• Isifo seSheehan
• I-stenosis yomlomo wesibeleko
• Nini ukubona ugqirha
• Umgca wezantsi

Ukuba uqaphele ukuba ukuhamba kwakho sexesheni kukhanya kutshanje, yazi ukuba awuwedwa.

Ngeli xesha lingaqinisekanga nelingazange libonwe ngaphambili, kunokuba nzima ukuziva ngathi kukho ukufana kwesiqhelo.

Uxinzelelo kunye noxinzelelo lwemo yangoku yehlabathi inokuthatha umthwalo emzimbeni wakho ngeendlela ezininzi ezahlukeneyo-enye yazo kukuya kwakho exesheni.

Uxinzelelo kwiminyaka ye-COVID-19

Kwanangaphambi kokuba i-COVID-19, abaphandi baqaphele unxibelelwano phakathi koxinzelelo kunye nokuya exesheni.

Ukuba unoxinzelelo ngakumbi kunesiqhelo, unokufumana ukuhamba okunzima, ukuhamba okukhaphukhaphu, ukuhamba ngokungaqhelekanga, okanye ukungabikho exesheni nokuba kunjani.

IOfisi yezempilo yabaseTyhini inika ingxelo yokuba abo baneengxaki zokuxhalaba okanye ukuphazamiseka ekusebenziseni iziyobisi kunokwenzeka ukuba babe nokujikeleza okufutshane kokuhamba okanye ukuhamba ngokukhanya, kungenjalo kwaziwa njenge hypomenorrhea.

Kwaye ngokweZiko leSizwe lezeMpilo yeNgqondo, ubhubhane unokubangela uxinzelelo ngeendlela ezininzi, kubandakanya:

• uloyiko lwempilo yabantu kunye neyabanye
• utshintsho kwindlela otya ngayo nokulala mihla le
• imiba yezempilo engapheliyo
• Ukusetyenziswa kakhulu kotywala, icuba, okanye ezinye izinto

Naluphi na olu xinzelelo lunokuchaphazela umjikelo wakho wokuya esikhathini, ngakumbi isixa okanye ubude bokuhamba kwakho.

Ezinye izizathu eziqhelekileyo

Ngelixa kulula ukubonakalisa uxinzelelo olubangelwa yi-COVID-19 kwisitenxo sokuya exesheni, zikho ezinye izinto ekufuneka ziqwalaselwe.

Ulawulo lokuzalwa lweHormonal

Ulawulo lokuzalwa lweHormonal, njengokudityaniswa (i-estrogen kunye neprogestin) kunye neepilisi ezincinci (zeprogestin kuphela), ezinokuchaphazela ukuhamba kwexesha.

Abanye oogqirha bayamisela ipilisi kwabo bahamba nzima kakhulu, njengoko iihormoni zinokuchaphazela ukukhula komtya wesibeleko ngaphambi kokuya exesheni.

Oku kunokubangela ukuba ixesha likhaphukhaphu - kwaye kwabanye, oku kuthetha ukuba akukho ndawo ikhanyayo okanye akukho xesha kwaphela.

Ukongeza kwixesha elikhanyayo, ulawulo lokuzalwa kwehomoni kunokubangela:

• intloko ebuhlungu
• ukugcinwa kolwelo
• ukuthamba kwebele

Utshintsho lobunzima

Ukuba kutshanje uye wehla ngesiquphe ekunciphiseni ubunzima okanye ekuzuzeni ubunzima ngaso nasiphi na isizathu, oku kunokuchaphazela umjikelo wakho.

Ukuba ufumene ubunzima, ukwanda kumanqatha omzimba wakho kunokukhokelela kukungalingani kwehomoni ngequbuliso. Oku kunokunciphisa okanye ukuyeka i-ovulation ngokupheleleyo.

Ngexesha elifanayo, ukuba usanda kulahla ubunzima, oku kunokuthetha ukuba kukho inqanaba le-estrogen esezantsi emzimbeni wakho, elinokucothisa okanye liyeke i-ovulation.

IHypothyroidism

Imveliso yehomoni yedlala ephantsi, kungenjalo yaziwa ngokuba yi-hypothyroidism, inokubangela ukuhla kokuya esikhathini, ngakumbi kubantu abancinci.

Ingenza amaxesha anzima kwaye aqhubeke rhoqo, okanye ibenze bayeke ngokupheleleyo.

Ezinye iimpawu ekufuneka uzijongile zibandakanya:

• Ukugodola
• ukudinwa
• ukuqhina
• ukungabi namdla wokutya
• ubunzima obungaqhelekanga
• iinwele okanye iinzipho ezomileyo nezomileyo
• ukudakumba

Isifo sePolycystic ovary syndrome (i-PCOS)

I-PCOS ikhula xa ii-ovari zivelisa inani elinobuninzi be-androgens, eyihomoni yesini eyindoda.

Oku kungakhokelela kumaxesha angaqhelekanga, ixesha lokukhanya, okanye amaxesha aphosiweyo ngokupheleleyo.

Ezinye iimpawu ze-PCOS zibandakanya:

• induna
• ubunzima obungaqhelekanga
• iinwele zomzimba ezigqithileyo
• amabala amnyama esikhumba kufutshane nentamo, amakhwapha, okanye amabele

Ukukhulelwa

Ukuba eli lixesha lokuqala ukuba ixesha lakho likhanye okanye alikho, enye inkcazo enokubakho kukukhulelwa.

Ukukhanya okukhanyayo kuchaphazela ukujikeleza kwabantu kwikota yabo yokuqala.

Ukuba uliphosile ixesha lakho kwaye ubusandula ukuba neentlobano zesini, licebo elihle ukuthatha uvavanyo lokukhulelwa.

Ukuyeka ukuya exesheni

Njengoko amanqanaba akho e-hormone ancipha, unokuqaphela utshintsho kwixesha lakho.

Ixesha lePerimenopausal linokuthatha uhlobo lwamaxesha angaqhelekanga, ukuhamba ngokukhanya, okanye ukukhanya.

Oku kuqhelekileyo kuye nabani na osexesheni kwaye kwenzeka rhoqo phakathi kweminyaka engama-45 nama-55.

Ukuba ukrokrela ukuqala kokuyeka ukuya exesheni, hlala ujonge oku kulandelayo:

• kushushu
• ukubila ebusuku
• ubunzima bokulala
• ubunzima bokuchama
• ukoma kwilungu lobufazi
• utshintsho kulwaneliseko ngokwesondo okanye umnqweno

Kwiimeko ezinqabileyo

Kwiimeko ezinqabileyo kakhulu, utshintsho lwakho ekuyeni exesheni lunokuba luphawu lomcimbi obaluleke ngakumbi.

Ukuba ufumana oku kulandelayo, ngoko nangoko fowunela ugqirha wakho okanye olunye ugqirha.

Isifo seAsherman

I-Asherman syndrome sisifo esinqabileyo kunye nesifo se-gynecological esinokucothisa okanye sokumisa ukuhamba kwakho sexesheni, ukunyusa ukuqaqanjelwa kunye nentlungu esiswini, kwaye ekugqibeleni kukhokelele ekuchumeni.

Kubangelwa sisihlunu esibomvu esidibanisa iindonga zesibeleko, sikhokelela kukudumba.

Ezinye iimpawu zibandakanya ukuphazamiseka kokuhamba sexesheni okuhamba neentlungu ezibuhlungu okanye ukuphuma kwesisu ngokukhawuleza.

Ukuba ugqirha wakho ukrokrela i-Asherman syndrome, baya kuqhuba uvavanyo lwegazi kwaye baodole i-ultrasound ukunceda ukumisela umthombo weempawu zakho.

Isifo seSheehan

I-Sheehan syndrome, ekwabizwa ngokuba yi-postpartum hypopituitarism, sisifo esinqabileyo esenzeka xa ukulahleka kwegazi okugqithisileyo ngexesha okanye emva kokubeleka kuchaphazela i-pituitary gland.

Iimpawu zingaqala kwangoko emva kokuhanjiswa okanye ukonyuka kwexesha, kubandakanya amaxesha alula okanye ukulahleka kwamaxesha ngokupheleleyo.

Ezinye iimpawu ekufuneka zibukelwe zibandakanya:

• ubunzima okanye ukungakwazi ukuncancisa
• ukudinwa
• kunciphise umsebenzi wokuqonda
• ubunzima obungaqhelekanga
• ikhwapha okanye ukulahleka kweenwele
• ukwanda kwemigca ecolekileyo ejikeleze amehlo nemilebe
• isikhumba esomileyo
• ukwehla kwethishu yamabele
• ukunciphisa umnqweno wesondo
• intlungu edibeneyo

Ukuba ugqirha wakho ukrokrela i-Sheehan syndrome, baya kuqhuba uvavanyo lwegazi kwaye baodole i-MRI okanye i-CT scan ukunceda ukumisela umthombo weempawu zakho.

I-stenosis yomlomo wesibeleko

Isibeleko somlomo wesibeleko sibhekisa kumlomo wesibeleko esinciphileyo okanye esivaliweyo.

Le meko idla ngokwenzeka ngenxa yeenguqu ezinxulumene nobudala kubantu abadala abaneminyaka engama-50 okanye ngaphezulu.

Nangona kunjalo, kwiimeko ezinqabileyo kakhulu, umlomo wesibeleko uncitshisiwe ukusuka ekuzalweni ngenxa yendlela amathambo abunjwe ngayo.

Oku kuncipha okanye ukuvala kuthintela ukuba sexesheni kungena kwindlela eya ekuvulekeni kwelungu lobufazi.

Ezinye iimpawu zibandakanya:

• ukuba sexesheni okubuhlungu
• iintlungu zangasese
• iintlungu ezisezantsi xa umile okanye uhamba
• ukuba ndindisholo emilenzeni okanye ezinqeni
• ubunzima bokulinganisa

Ukuba ugqirha wakho ukrokrela i-stenosis, baya kwenza uvavanyo lomzimba. Banokusebenzisa iimvavanyo zokucinga, ezinje nge-X-ray, ukukunceda ufumane umthombo weempawu zakho.

Nini ukubona ugqirha

Ukuba kukho iinguqu ngesiquphe kwixesha lakho kwaye ukrokrela ukuba zinokuhambelana nezizathu ezinxulumene noxinzelelo, kuya kufuneka uthathele ingqalelo ugqirha.

Nangona iimpawu zakho zingenako ukuzibonakalisa "zibi," kunokuqhubeka nokuqhubeka.

Ugqirha okanye olunye uqeqesho kwezempilo luya kuba nakho ukwenza uvavanyo lomzimba okanye uku-odola ezinye iimvavanyo zokuqonda isifo ukuba yintoni unobangela.

Umgca wezantsi

Uxinzelelo luchaphazela umzimba ngeendlela ezininzi-kubandakanya ukuphazamiseka ekuyeni exesheni.

Ukuba udiniwe kukuhlaziya iwebhusayithi, unokucinga ngesinye sezicwangciso ezijolise ebantwini zoxinzelelo okanye uxinzelelo.

Kodwa ukuba iimpawu zakho ziyaqhubeka-okanye ucinga ukuba enye into ngaphandle koxinzelelo inokuba yingcambu-cinga ukuthetha nengcali yezempilo.

Ngaphandle kokuba bakholelwa ukuba utyelelo lomntu ngamnye luyimfuneko, umboneleli wakho unokukwazi ukufumanisa unobangela kwaye ucebise ngawo nawaphi na amanyathelo alandelayo ngefowuni okanye ngevidiyo.

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