Utshintsho lwamehlo olu-7 olunokubonisa isifo

Umxholo

• 1. Amehlo abomvu
• 2. Ukuhlukumeza amehlo
• 3. Amehlo amthubi
• 4. Amehlo aphumayo
• 5. Amehlo ngomsesane ongwevu
• 6. Iliso elinelifu elimhlophe
• 7. Ukujikisa iinkophe

Uninzi lwexesha, utshintsho kwiliso alunguye uphawu lwengxaki enkulu, ukuhlala rhoqo ngenxa yokudinwa okanye ukucaphuka kancinci kwengubo yayo, okubangelwa ngumoya owomileyo okanye uthuli, umzekelo. Olu hlobo lotshintsho luhlala malunga neentsuku ezi-1 ukuya kwezi-2 kwaye lunyamalale lodwa, ngaphandle kwesidingo sonyango.

Nangona kunjalo, xa utshintsho lubonakala luhlala ngaphezulu kweveki enye okanye lubangele naluphi na uhlobo lokungonwabi, banokubonisa ubukho beengxaki ezithile zempilo, ezinje ngokusuleleka okanye iingxaki zesibindi. Kule meko, kuyacetyiswa ukuba uqhagamshelane nogqirha wamehlo ukuze uchonge ukuba ngaba kukho nasiphi na isifo ekufuneka sinyangwe.

1. Amehlo abomvu

Kwiimeko ezininzi, amehlo abomvu abangelwa kukucaphuka kwamehlo, okunokwenzeka ngenxa yomoya owomileyo, uthuli, ukusetyenziswa kweelensi kunye nokwenzakala okuncinci okubangelwa sisikhonkwane, umzekelo. Olu hlobo lotshintsho lubangela ukutsha nje okutsha kwaye, ngamanye amaxesha, lunokubonisa kuphela indawo ebomvu ebomvu emhlophe kwiliso, ethi inyamalale yodwa kwimizuzu okanye iiyure ezimbalwa, ingadingi nyango luthile.

Nangona kunjalo, xa ezinye iimpawu ezinjengokurhawuzelelwa ngokuqatha, iinyembezi ezigqithileyo okanye uvakalelo ekukhanyeni kuvela, iliso elibomvu linokuba luphawu lokungabikho komzimba okanye usulelo, kwaye kuyacetyiswa ukuba uqhagamshelane nodokotela wamehlo ukuqala unyango olufanelekileyo. Yazi xa inokuba lusulelo lwamehlo.

2. Ukuhlukumeza amehlo

Iliso elingcangcazelayo lidla ngokuba luphawu lokudinwa, ke ngoko, kuqhelekile xa uphambi kwekhompyuter ixesha elide okanye uxinzelela amehlo akho. Ngokwesiqhelo, ingxaki ibangela inyikima encinci eza kwaye idlule kwaye inokuhlala ukuya kwiintsuku ezi-2 okanye ezi-3.

Nangona kunjalo, xa inyikima iqheleka kwaye ihlala ngaphezulu kweveki enye ukuba inyamalale, inokubonisa ezinye iingxaki ezinje ngokusilela kweevithamini, iingxaki ngombono okanye iliso elomileyo. Jonga ukuba zeziphi iimeko iliso elingcangcazelayo linokubonisa iingxaki zempilo.

3. Amehlo amthubi

Ubukho be-tint etyheli emehlweni kuhlala kungumqondiso we-jaundice, utshintsho olwenzeka ngenxa yokuqokelelwa kwe-bilirubin egazini, into eveliswa sisibindi. Ke, xa oku kusenzeka, kuqhelekile ukurhanela isifo okanye ukudumba esibindini, njenge-hepatitis, i-cirrhosis okanye umhlaza.

Ezi ntlobo zeengxaki zixhaphake kakhulu kubantu abadala okanye kwabo batya ukutya okungalinganiyo kwaye basela utywala rhoqo, umzekelo. Ke, ukuba kukho tyheli emehlweni, kuya kufuneka uye kugqirha wesibindi ukuze enze uvavanyo lwesibindi kwaye uchonge ingxaki ethile, ukuqala unyango. Jonga iimpawu ezili-11 ezinokukunceda uqinisekise ingxaki kweli lungu.

4. Amehlo aphumayo

Amehlo aqhaqhazelayo kunye nokuqhekeka kuhlala kungumqondiso wesifo seGraves, esibangela ukwanda kokusebenza kwe-thyroid, ekwabizwa ngokuba yi-hyperthyroidism.

Kwezi meko, ezinye iimpawu ezinjengokubetha imithambo, ukubila okugqithisileyo, ukwehla kobunzima ngokulula okanye uvalo rhoqo, umzekelo, ziqhelekile. Ke, ukuba olu tshintsho lwenzeka emehlweni, kuyacetyiswa ukuba kuvavanyo lwegazi ukuvavanya isixa sehomoni yedlala lengqula. Funda ngezinye iimpawu ezinokukunceda ukufumanisa isifo seMangcwaba.

5. Amehlo ngomsesane ongwevu

Abanye abantu banokuphuhlisa iringi engwevu ejikeleze i-cornea, apho umbala wamehlo udibana nomhlophe. Oku kuhlala kwenzeka ngenxa ye-triglycerides okanye i-cholesterol ephezulu, enokuthi ibonakalise umngcipheko okhulayo weengxaki zentliziyo enjengesifo sentliziyo okanye ukubetha.

Abantu abakule meko kufuneka baye kugqirha jikelele kwaye bathathwe uvavanyo lwegazi lokuvavanya amanqanaba e-cholesterol, ngakumbi ukuba bangaphantsi kweminyaka engama-60 ubudala. I-cholesterol ephezulu inokuthi inyangwe ngokutshintsha kokutya, kodwa amayeza amiselweyo ngugqirha wakho anokufuneka. Funda ngakumbi malunga nokuba iphathwa njani le ngxaki:

6. Iliso elinelifu elimhlophe

Ubukho belifu elimhlophe esweni buqheleke ngakumbi kubantu abadala ngenxa yokuvela kwekati, ezibangelwa kukuqina kwelensi yamehlo eyenzeka ngokwendalo ngokuguga. Nangona kunjalo, xa zivela kubantu abancinci, inokubonisa ezinye izifo ezinje ngesifo seswekile okanye ukubola.

Ukutsalwa kwesifo ngokungekho mthethweni kunokunyangwa ngotyando, ngenxa yoko kubalulekile ukubona ugqirha wamehlo. Ngamanye amaxesha, kubalulekile ukudibana nochwepheshe ngokubanzi ukuze ubone ukuba ngaba sikhona esinye isizathu kwaye uqale unyango olufanelekileyo.

7. Ukujikisa iinkophe

Xa iinkophe zijingile, emehlweni omabini, zinokubonisa ubukho be myasthenia gravis, isifo esizenzekelayo esenza ukuba buthathaka kwezihlunu, ngakumbi kwabasetyhini abaphakathi kweminyaka engama-20 nama-40. Ngokwesiqhelo, ubuthathaka buvela kwiimisipha ezincinci ezinjengeenkophe, kodwa zinokuphela zichaphazela intloko, iingalo kunye nemilenze.

Yiyo loo nto abantu abanesi sifo benokuthi baqale ukubonisa ezinye iimpawu ezifana nokugcina iintloko zabo zijinga phantsi, kubenzima ukunyuka izitepsi okanye ubuthathaka ezingalweni zabo. Nangona ingenalo unyango, unyango luyanceda ukuphucula umgangatho wobomi. Qonda ngakumbi ngesi sifo njengoko unyango lusenziwa.