Umbhali: Helen Garcia
Umhla Wokudalwa: 14 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Vala ngokusondela kumfazi wasekhaya onguMiami Lisa Hochstein - Indlela Yokuphila
Vala ngokusondela kumfazi wasekhaya onguMiami Lisa Hochstein - Indlela Yokuphila

Umxholo

Ukuba iMiami ikwenza ukuba ucinge ngokukhanya kwelanga, iibhikini, iibhubhu zomgunyathi, kunye neendawo zokutyela ezimdaka, ukwindlela elungileyo. Isixeko sele sishushu ngandlela zonke, kwaye kunye neekati ezimbalwa ezidlalwa kakuhle, iBravo iphinde yahlaziywa. Oomama bokwenyani baseMiami ifudumeza izinto ngakumbi. Kodwa u-Bubbly oneminyaka engama-30 ubudala ULisa Hochstein ikwazile ukuhlala ngaphezulu kokhuphiswano. Lo mthandeni uyithandayo ukomelela kunokulwa kwaye kutsha nje utyhile umzabalazo wakhe wokuchuma kunye neekhamera eziqengqelekayo.

Sincokole nabangaphambili Umdlali odlalayo Imodeli yokufunda indlela azigcina ngayo emangalisa, kutheni ethanda ukunxiba, kwaye ngubani oyena mfazi wendlu onamandla.

UBUME: Kutheni ukuhlala kwimilo kubaluleke kakhulu kuwe?


ULisa Hochstein (LH): Ndifuna ukuhlala ndisempilweni, ndiphile ubomi obude, kwaye ngokuqinisekileyo ndiyathanda ukubukeka kakuhle! Ngubani ongakuthandiyo ukujonga iimpahla zakhe?

UBUME: Yeyiphi indlela yakho yesiqhelo yokusebenza?

LH: Ndizama ukusebenza into yokuqala kusasa kuba ndidla ngokudinwa ebusuku. Ndiqala yonke imihla ngemizuzu engama-30 ukuya kwengama-40 kwi-elliptical kwaye emva koko ubunzima bokukhanya. Nditshintsha amaqela emisipha iintsuku ezintathu ukuya kwezine ngeveki-ndiza kwenza i-biceps kunye ne-triceps ngolunye usuku, amagxa ndibuyele ngolunye usuku-ndize ndisebenze i-abs yam kunye namathole yonke imihla kuba ngamaqela amancinci emisipha kwaye alungele ukuchaza kunye nokugxininisa. Ndikwajonge ukuqalisa ukusebenza nomqeqeshi wobuqu kuba ndiziva ngathi ndiphumelele kancinci kwaye ndifuna ukufunda iingcebiso kunye namaqhinga amatsha. Kungakhathaliseki ukuba unexesha elingakanani usebenza, unokuhlala ufunda izinto ezintsha.

UBUME: Kulungile, ke siphe i-scoop-ngubani oyena mfazi wekhaya ufanelekileyo kubo bonke?


LH: Mna, ngokucacileyo! Ngokungafaniyo nabanye, ndiyaphila, ndiyatya, ndilala kwaye ndiyaphefumla. Nangona kunjalo, UJoanna Krupa uyasebenza kwaye unomzimba omangalisayo, ke ngowona khuphiswano lwam luphezulu, kwaye Liya Mnyama ulahlekelwe bubunzima obuninzi ngeli xesha lokutya ngcono kunye nokuzilolonga.

UBUME: Ukuba kwimeko entle ayisiyiyo eyokuzilolonga nje, nangona. Ngaba kukhona ukutya okhethekileyo okulandelayo?

LH: Ndincamathela kukutya okucocekileyo, okuthetha ukuba akukho kutya kusetyenzwe ukuba kunokwenzeka. Ukuba ndiyahamba, ndiphethe umhla kunye nenut bar kwibhegi yam. Ndihlala kude neswekile kwaye ndingaze nditsibe isidlo sakusasa. Ntsasa nganye ndenza iprotake pancake enobusi kuyo, emva koko nditye ukutya okuncinci okuhlanu yonke le mini kunye nokushukuma kweprotein emva kokusebenza ukondla izihlunu zam. Ndiva oku kutya kugcina ulusu lwam lukhangeleka lulutsha kwaye lulutsha.

UBUME: Xa ubuza Umdlali odlalayo, wenze ntoni ukuze umzimba nolusu lwakho lulungile?


LH: Kabini okanye kathathu ngonyaka kanye phambi kwayo nayiphi na into enkulu, ndicoce iinxalenye ezimbini. Ikhupha inkqubo yam, ifana nokucoca intwasahlobo.

UBUME: Ngaba uziva uxinzelelo lokuba ngumfazi wendlu okanye uhlala kwindawo ejongeka njengeMiami? Uyiphatha njani?

LH: Ndicinga ukuba kukho uxinzelelo oluninzi oluhlala kuyo nayiphi na indawo efana ne-L.A., Miami, okanye iVegas kuba wonke umntu uhlala ebonakala egqibelele, kodwa andisoloko ndifuna ukunxiba. Ndiyakuthanda ukubila kunye nokuxhoma ekhaya, kodwa kuyinxalenye yendlela yokuphila xa uhlala kwisixeko esigcwele abantu abahle.

UBUME: Ngaba ikhona enye into ocinga ukuba abantu bafuna ukuyazi ngawe abangayibonanga kumboniso?

LH: Ewe, umsebenzi wethu wobubele. Mna nomyeni wam sivula ikhaya lethu kabini ukuya kathathu ngonyaka ukuze sibambe iminyhadala yeSiseko Sokwenza iSinqweno kunye neSiseko soMhlaza wabasetyhini kwaye, ukuza kuthi ga ngoku, sinyuse ngaphezulu kweedola ezingama-250,000. Kulunge kakhulu ukubuyisela.

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