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Umxholo

• Ukunyathela kunye nezinye iimpawu ezinokubakho
• Zeziphi ezinye iimpawu ezinokubakho?
• Ukulindela nini ukumiliselwa kweempawu
• Nini ukuthatha uvavanyo lokukhulelwa
• Uza kubona nini ugqirha wakho

Yintoni ukufakelwa?

Ukukhulelwa kwenzeka xa iqanda lifakwa kwisidoda kwimibhobho yesibeleko. Nje ukuba zichumise, iiseli ziqala ukuphindaphindeka kwaye zikhule. I-zygote, okanye iqanda elichumileyo, lihla liye esibelekweni kwaye libe yinto ebizwa ngokuba yi-morula. Kwisibeleko, i-morula iba yi-blastocyst kwaye ekugqibeleni igxobhoze kwi-uterine lining kwinkqubo ebizwa ngokuba kukumiliselwa.

Nangona abanye abantu basetyhini bexela ukuba baziva beziva bexinekile okanye iintlungu ngexesha lenkqubo yokumiliselwa, ayinguye wonke umntu oya kufumana olu phawu. Nazi ezinye malunga nokufakwa kwe-cramping, kunye neminye imiqondiso yokukhulelwa kwangethuba kwaye xa unokufuna ukuthatha uvavanyo lokukhulelwa.

Ukunyathela kunye nezinye iimpawu ezinokubakho

Iimpawu zokukhulelwa kwasekuqaleni zinokwahluka kakhulu kumfazi ukuya kowasetyhini. Abanye abantu basetyhini bafumana ukumiliselwa kancinci kwiintsuku ezimbalwa emva kwe-ovulation, ngelixa abanye bengenalo.

Kutheni usenokuziva ngathi uyacinezelwa? Ukufezekisa ukukhulelwa, iqanda elichumileyo kufuneka linamathele kuludwe lwesibeleko. Nje ukuba iqanda lihambe liye ezantsi kwimibhobho kwaye liba yiblastocyst, liqala inkqubo yokumiliselwa kwisibeleko. Ukufakela kunika i-blastocyst unikezelo lwegazi ukuze luqale ukukhula lungekazalwa.

Ngokudibanisa nokucofa, unokufumana into ebizwa ngokuba kukufakwa kwegazi okanye ukubonwa. Oku kuhlala kwenzeka kwiintsuku ezili-10 ukuya kwezi-14 emva kokukhulelwa, malunga nexesha eliqhelekileyo. Ukuphuma kwegazi ngokufakwayo kuhlala kukhaphukhaphu kunokuya exesheni xa usopha.

Zeziphi ezinye iimpawu ezinokubakho?

Zininzi ezinye iimpawu zokukhulelwa kwasekuqaleni onokuzibukela. Kubalulekile ukuba uqaphele ukuba nangona abanye abantu basetyhini benakho konke oku kwaye bekhulelwe, ukubuyela umva kunokwenzeka kwakhona. Uninzi lwezi mpawu lunokubangelwa lutshintsho lwehomoni okanye ezinye iimeko.

Iimpawu zokukhulelwa kwasekuqaleni zinokubandakanya:

• Ixesha elilahlekileyo: Ixesha elilahlekileyo lolunye lweempawu ezibalaseleyo zokukhulelwa kwasekuqaleni. Ukuba eyakho iqhelekile kwaye uqaphela ukuba lixesha, unokukhulelwa.
• Ukuthamba kwebele: Unokuqaphela ukuba amabele akho adumbile okanye azive ethambile njengoko iihomoni zakho zitshintsha.
• Ukuziphatha Ukuba ufumanisa ukuba unemvakalelo ngakumbi kunesiqhelo, utshintsho lwehomoni lunokuba lityala.
• Ukuthintela ukutya: Unokuba novelwano kwiintlobo ezahlukeneyo zokunambitha okanye ukuvumba, ngakumbi ngokutya.
• Ukuqhawula: Ngelixa ukudumba kuyinto eqhelekileyo ngaphambi kokuqala ixesha lakho, ikwangumqondiso wokukhulelwa. Naluphi na utshintsho lwehomoni olunokubangela ukudumba.
• Ukuxinana kwempumlo: IiHormone zingenza inwebu yempumlo kwiimpumlo zakho idumbe kwaye uzive ujijekile okanye uxinekile. Unokufumana ukuphuma kwegazi empumlweni.
• Ukuqunjelwa: Utshintsho lwehomoni lunokucothisa inkqubo yokugaya ukutya komzimba.

Ukulindela nini ukumiliselwa kweempawu

Kukho kuphela iwindow emfutshane yexesha apho i-blastocyst inokufaka khona eludongeni lwakho lwesibeleko. Le festile ihlala ibandakanya iintsuku ezi-6 ukuya kwezi-10 emva kokumitha.

Ngeli xesha, amanqanaba akho e-estrogen ayancipha kwaye udonga lwakho lwesibeleko luyalungiswa ukwamkela ukufakelwa yihomoni progesterone.

Ukuba i-blastocyst ifakela eludongeni lwe-uterine, umzimba wakho uya kuqala ukwenza iinxalenye ze-placenta. Kwisithuba seeveki ezimbini, kuya kubakho eyoneleyo ye-chorionic gonadotropin (hCG) yehomoni ekhoyo ukubangela isiphumo sokuvavanywa kokukhulelwa.

Ezinye iimpawu zokukhulelwa kwasekuqaleni zinokuqala ukukhula kungekudala emva kokumiliselwa ngempumelelo.

Ukuba ukukhulelwa akukwenzeki, amanqanaba akho e-estrogen aya kwakha kwakhona kwaye udonga lwesibeleko luya kulungiselela ukuziphalaza. Ukuqala kwexesha lakho kuya kusetha kwakhona umjikelezo wakho wokuya esikhathini.

Nini ukuthatha uvavanyo lokukhulelwa

Nangona unokulingwa ukuba uthathe uvavanyo lokukhulelwa kwisibonakaliso sokuqala sokukhulelwa, kuya kufuneka ulinde iveki enye ukuya kwiiveki ezimbini.

Ihommone hCG kufuneka yakhe emzimbeni wakho ngaphambi kokuba ibonakale kumchamo okanye kuvavanyo lwegazi. Ukuba uthatha uvavanyo lokukhulelwa ngaphambi kokuba i-hCG ibe nexesha lokwakha, unokufumana into engeyiyo.

Uvavanyo lwe-Urine lunokujika luhle phakathi emva kwe-ovulation. Ungambona ugqirha wakho ukuze enze uvavanyo lokuchama okanye uthathe uvavanyo lwe-over-the-counter (OTC) kwikhemesti yakho yasekuhlaleni. Ayizizo zonke iimvavanyo ze-OTC ezenziwe ngokulinganayo, nangona kunjalo, qiniseka ukuba ufunda ukupakishwa. Olunye uvavanyo lunovakalelo ngakumbi kunolunye, kwaye iisimboli eziboshwe kwisiphumo ngasinye zahlukile kuvavanyo kuvavanyo.

Ukuba ufuna ukuqinisekisa iziphumo zovavanyo lwakho lomchamo- okanye ukuba ufuna iziphumo ezikhawulezayo- thetha nogqirha wakho malunga nokuvavanywa kwegazi. Ihommone hCG inokufunyanwa egazini kwakamsinya nje kwiveki emva kokukhulelwa.

Uza kubona nini ugqirha wakho

Khumbula, abanye abantu basetyhini bayakufumana ukumiliselwa kwe-cramping kwaye abanye abayi kuyenza. Kwiimeko ezininzi, le cramping ithambile, kwaye ayinokuhamba kunye nokuphuma kwegazi okanye ukubonwa.

Zininzi iimpawu kunye neempawu zokukhulelwa kwasekuqaleni, ke ukuba ukrokrela ukuba ukhulelwe, cinga ukuthatha uvavanyo lokukhulelwa ekhaya okanye ukubiza ugqirha wakho ukuba acwangcise uvavanyo lweelebhu.

Zininzi ezinye izizathu zokuba unokuba namava enkampu phakathi kwamaxesha. Oku kubandakanya iMittelschmerz, igama lesiJamani elichaza inkampu enokuthi iviwe ngamanye amabhinqa njengoko iqanda likhutshwa kwi-ovary. Ukuxinana kwigesi okanye kukugaya ukutya kunokuba kubukhali kwaye kwenzeke emazantsi esisu. Oku kufuneka kuzisombulule. Ukuba intlungu yakho iyaqhubeka, okanye ukuba ihamba kunye nomkhuhlane okanye ezinye iimpawu, jonga ugqirha wakho.

Ukuba iziphumo zovavanyo lokukhulelwa zilungile, cwangcisa ixesha lokudibana nogqirha wakho. Banokuhamba kukhetho lwakho kwaye baxoxe ngazo naziphi na iinkxalabo onokuba nazo.

Ukufakelwa kwegazi okanye ukubonwa ngamabala kuhlala kuhamba ngokwakho. Okwangoku, unokufuna ukukhankanya nakuphi na ukuphuma kwegazi okanye okunye ukukhutshwa kugqirha kugqirha wakho, ngakumbi ukuba ukuphuma kwegazi kunzima okanye kuhamba nokutyhoboza. Ngamanye amaxesha, ukuphuma kwegazi, ukukrala kabuhlungu, okanye ukuhambisa ulwelo okanye izicwili kwilungu lobufazi bakho kunokuba luphawu lokukhulelwa kwesisu okanye ukukhulelwa kwe-ectopic.