Izibonelelo ezi-8 zexesha lokuDada kweentsana

Umxholo

• Yenza umntwana wakho adade
• 1. Ukuqubha kunokuphucula ukusebenza kwengqondo
• 2. Ixesha lokuqubha linokunciphisa umngcipheko wokurhaxwa
• 3. Ukudada kunokuphucula ukuzithemba
• Ukwandisa ixesha elifanelekileyo phakathi kwabanonopheli kunye neentsana
• 5. Yakha izihlunu
• 6. Ukuphucula ukulungelelanisa kunye nokulinganisela
• 7. Ukuphucula iipateni zokulala
• 8. Ukuphucula ukutya
• Iingcebiso zokhuselo
• Iimpawu zokurhaxwa
• Ukuthatha

Yenza umntwana wakho adade

Xa umntwana wakho emdala ngokwaneleyo ukuba angahamba, kusenokubonakala ngathi bubudenge ukubasa echibini. Kodwa zinokubakho izibonelelo ezininzi zokutshiza ujikeleze kwaye uhambe emanzini.

Ukuba semanzini kubandakanya umzimba wosana lwakho ngendlela eyahlukileyo ngokupheleleyo, ukudala iibhiliyoni zee-neuron ezintsha xa usana lwakho lukhaba, lutyibilika, kwaye lubetha emanzini.

Ngenxa yenkqubo yabo yamajoni omzimba athambileyo, oogqirha bacebisa ukuba abazali bagcine abantwana babo kumachibi anechlorini okanye kumachibi de babe neenyanga ezintandathu ubudala.

Kodwa awufuni kulinda ixesha elide ukwazisa usana lwakho echibini. Abantwana abangazifumani iinyawo zabo zimanzi de kube kamva bathande ukoyikeka nokungaziphathi kakuhle ngokudada. Abantwana abancinci bahlala bexhathisa ukungadada emqolo, ubuchule obunokufundwa nakwezinye iintsana!

Nanku ukwehla kwezibonelelo ezinokubakho ngexesha lokuqubha kweentsana.

1. Ukuqubha kunokuphucula ukusebenza kwengqondo

Iintshukumo ezihamba-hamba phakathi kwabantu, ezisebenzisa omabini amacala omzimba ukwenza isenzo, zinceda ingqondo yomntwana wakho ikhule.

Iintshukumo ezinqamlezileyo zakha ii-neurons kuyo yonke ingqondo, kodwa ngakumbi kwi-corpus callosum. Oku kuququzelela unxibelelwano, ingxelo kunye nokumodareyitha ukusuka kwelinye icala lobuchopho ukuya kwelinye. Ukuhla kwendlela, oku kungaphucula:

• izakhono zokufunda
• Uphuhliso lolwimi
• imfundo yezifundo
• Ukuqonda indawo

Xa udada, umntwana wakho uhambisa iingalo zakhe ngelixa ekhaba imilenze yakhe. Kwaye benza ezi zenzo emanzini, oko kuthetha ukuba ingqondo yabo ibhalisa imvakalelo yokuthambeka kwamanzi kunye nokuxhathisa kwayo. Ukuqubha ikwa ngamava awodwa oluntu, aqhubela phambili amandla okunyusa ingqondo.

Uphononongo lweminyaka emine lwabantwana abangaphezulu kwama-7,000 yiYunivesithi yaseGriffith eOstreliya bacebisa abantwana abadadayo banenkqubela phambili ekukhuleni ngokwasemzimbeni nangokwengqondo xa kuthelekiswa noontanga babo abangadadiyo.

Ngokukodwa, abantwana abaneminyaka emi-3 ukuya kwemi-5 abadadayo babeneenyanga ezili-11 ngaphambi kwenani eliqhelekileyo kwizakhono zomlomo, kwiinyanga ezintandathu ngaphambili kwizakhono zemathematika, nakwiinyanga ezimbini ngaphambili kwizakhono zokufunda nokubhala. Babekwinyanga ezili-17 ngaphambili kwibali lokukhumbula kunye neenyanga ezingama-20 ngaphambili kwindlela yokuqonda.

Nangona kunjalo, iziphumo zophando zazingumbutho kuphela kwaye bungekho ubungqina obuqinisekileyo. Olu phononongo lukwaxhaswe lushishino lwesikolo sokuqubha kwaye kwaxhomekeka kwiingxelo zabazali. Uphando olungakumbi luyafuneka ukukhangela kunye nokuqinisekisa le nzuzo.

2. Ixesha lokuqubha linokunciphisa umngcipheko wokurhaxwa

Ixesha lokuqubha linokunciphisa umngcipheko wokuntywila kubantwana ngaphezulu kweminyaka emi-4 ubudala. Ukubhukuda kunokunciphisa umngcipheko kubantwana abaneminyaka eyi-1 ukuya kwe-4, kodwa ubungqina abunamandla ngokwaneleyo ukuba bangatsho ngokuqinisekileyo.

Kubalulekile ukuba uqaphele ukuba ixesha lokuqubha alinciphisi umngcipheko wokuntywila kubantwana abangaphantsi kwe-1.

NgokweAmerican Academy of Pediatrics (AAP), ukuntywila ngoyena nobangela uphambili wokusweleka kwabantwana nakwabasakhasayo. Uninzi lwezi zinto zokurhaxwa kubantwana abangaphantsi kweminyaka emi-4 ubudala zenzeka kumachibi okudada asekhaya. Ukuba unephuli, izifundo zokuqala zokudada zinokuba luncedo.

Nabona bantwana bancinci banokufundiswa ngezakhono zokudada, njengokuntywila emqolo. Kodwa kwiintsana ezingaphantsi konyaka omnye, oku akubenzi bakhuseleke ekurhaxweni.

Nangona umntwana wakho eye wafunda izifundo zokubhukuda, kufuneka abekwe iliso ngamaxesha onke xa esemanzini.

3. Ukudada kunokuphucula ukuzithemba

Uninzi lweeklasi zeentsana zibandakanya izinto ezinje ngokudlala ngamanzi, iingoma, kunye nokunxibelelana nolusu nolusu nabazali okanye abanonopheli. Abantwana bayanxibelelana omnye nomnye kunye nomhlohli kwaye baqala ukufunda ukusebenza ngokwamaqela. Ezi zinto, kunye nokuzonwabisa kokufunda isakhono esitsha, kunokunyusa ukuzithemba komntwana wakho.

Uphononongo luka-2010 lwacebisa abantwana abaneminyaka emi-4 abathathe izifundo zokuqubha ngaxesha lithile ukusukela kwiinyanga ezi-2 ukuya kwiminyaka emi-4 babelunge ngakumbi kwiimeko ezintsha, benokuzithemba ngakumbi, kwaye bezimele ngakumbi kunabo bangadadiyo.

Isifundo esidala siziqinisile ezi zinto zifunyanisiweyo, zibonisa ukuba inkqubo ebandakanya izifundo zokuqala zokubhukuda zonyaka wonke zabathathi-nxaxheba abakwiminyaka yobudala besikolo zadityaniswa:

• ukuzeyisa okukhulu
• umnqweno onamandla wokuphumelela
• ukuzithemba okungcono
• intuthuzelo ngakumbi kwiimeko zentlalo kunabantu abangadadiyo

Ukwandisa ixesha elifanelekileyo phakathi kwabanonopheli kunye neentsana

Nokuba unomntwana ongaphezulu kwesinye, ixesha lokuqubha elibandakanya umzali emanzini likhuthaza ukubopha ngakunye. Ngexesha lesifundo, nguwe kunye nomncinci wakho nijolise komnye nomnye, ke yindlela entle yokusebenzisa ixesha elisemgangathweni kunye nodwa, bonisa iingcali ezifundisa izifundo zokudada.

5. Yakha izihlunu

Ixesha lokubhukuda linceda ukukhuthaza ukukhula kunye nokulawulwa kwemisipha kwiintsana zisencinci. Abancinci baya kufuneka bahlakulele izihlunu ezifunekayo ukubamba iintloko zabo phezulu, ukuhambisa iingalo kunye nemilenze, kwaye basebenze undoqo wabo ekusebenzisaneni nawo wonke umzimba.

I-Swimming.org ichaza ukuba ayisiyo kuphela ixesha lokuqubha leentsana eziphucula amandla emisipha kunye namandla ngaphandle, kodwa umthambo ubonelela ngezibonelelo zangaphakathi ngokufumana la malungu ahambayo.

Ukubhukuda kukwalungele impilo yentliziyo kwaye kuya kunceda ukomeleza intliziyo yomntwana wakho, imiphunga, ingqondo kunye nemithambo yegazi.

6. Ukuphucula ukulungelelanisa kunye nokulinganisela

Ngokudibanisa nokwakha umsipha, ixesha echibini linokunceda umntwana wakho ukuba aphucule ulungelelwaniso kunye nokulingana. Akululanga ukufunda ukuhambisa ezo zandla zincinci kunye nemilenze kunye. Nokuba iintshukumo ezincinci ezilungelelanisiweyo zimela ukuxhuma okukhulu ekukhuleni komntwana wakho.

Kufunyenwe ukuba izifundo zokudada zinokunceda ukuphucula indlela yokuziphatha kwabantwana njengoko bekhula. Olu phononongo alukhange luthethe ukuba kutheni abantwana abanezifundo banokuziphatha ngcono ngaphandle kwamanzi kwindawo yeephuli, kodwa kusenokwenzeka ukuba baqeqeshiwe ukumamela umqeqeshi wabantu abadala ngaphambi kokungena emanzini kwaye bakhuthazwe ukuba balandele imiyalelo.

7. Ukuphucula iipateni zokulala

Njengoko besesitshilo ngaphambili, ixesha leephuli lithatha amandla amaninzi kwiintsana. Bakummandla omtsha, besebenzisa imizimba yabo ngeendlela ezintsha ngokupheleleyo, kwaye basebenza nzima ngakumbi ukuze bahlale befudumele.

Yonke le misebenzi yongezelelekileyo isebenzisa amandla amaninzi, ke uya kuqaphela ukuba umntwana wakho ulala emva kwesifundo sokubhukuda. Kuya kufuneka ucwangcise ngexesha lokulala emva echibini okanye ixesha lokulala kwiintsuku zokuqubha ixesha eliqhelekileyo.

8. Ukuphucula ukutya

Akukho nto injengomhla echibini okanye elunxwemeni yokwenza ukuba uhambe ulambile, kwaye iintsana azifani. Konke oko kuzimisela emzimbeni, kunye namandla okuthatha imizimba yabo emincinci ukuze uhlale ufudumele, utshisa iikhalori ezininzi. Uya kuqaphela ukonyuka kokutya komntwana wakho emva kwexesha lokubhukuda eliqhelekileyo.

Iingcebiso zokhuselo

Iintsana kunye neentsana akufuneki zishiywe zodwa zijikeleze nawuphina umzimba wamanzi, njengeebhafu okanye amachibi. Kubalulekile ukugcina engqondweni ukuba umntwana unokuntywila nakwilitha nje enye yamanzi.

Kubantwana abangaphantsi kweminyaka emi-4 ubudala, kungcono ukuba benze "ukubamba iliso." Oko kuthetha ukuba umntu omdala kufuneka asondele ngokwaneleyo ukuba angabathinta ngalo lonke ixesha.

Nazi ezinye iingcebiso zokugcina engqondweni xa umntwana wakho ejikeleze amanzi:

• Yazi nokuba imizimba emincinci yamanzi, njengeebhafu, amachibi, imithombo, kunye neenkonkxa zokunkcenkceshela.
• Soloko uqinisekisa ukuba umntwana wakho ugadwe ngumntu omdala ngelixa ebhukuda.
• Ukunyanzeliswa kwemithetho yokhuseleko ejikeleze iphuli, ngokungafani nokubaleka okanye ukutyhala abanye phantsi kwamanzi.
• Sebenzisa ibhatyi yobomi xa usesikhepheni. Musa ukuvumela ii-toys ezinokuthelekiseka okanye oomatrasi ukuba basetyenziswe endaweni yebhatyi yobomi.
• Susa ngokupheleleyo isiciko sedama lakho ngaphambi kokuba uqubha (ukuba iphuli yakho inesiciko).
• Musa ukusela utywala, kwaye uphelise iziphazamiso (ukuthetha kwifowuni yakho, ukusebenza kwikhompyuter, njl.) Ukuba ujongile ukubhukuda kwabantwana.

Iimpawu zokurhaxwa

I-AAP inika isikhokelo esicacileyo kwiimpawu ezilumkisayo ezinokubakho zokurhaxwa. Iimpawu ezingabonisa ukuba umntu usengozini yokuntywila zibandakanya:

• Intloko isezantsi emanzini, kwaye umlomo ukwinqanaba lamanzi
• Intloko ithambekele emva kwaye umlomo uvulekile
• amehlo aneglasi kwaye akananto, okanye avaliwe
• i-hyperventilating okanye ikhefu
• ukuzama ukudada okanye ukuzama ukuziqengqa

Ukuthatha

Ngethuba nje uthabatha zonke izilumkiso eziyimfuneko kwaye unika umntwana wakho ingqwalaselo engaphelelwanga, ixesha lokuqubha lingakhuseleka ngokugqibeleleyo.

Olunye uncedo lokuqubha kweentsana kukuba ngamava amahle omtshato nomzali. Kwilizwe lethu elixakekileyo, elibaleka ngokukhawuleza, ukunciphisa isantya ukonwabela nje amava kunye kunqabile.

Ixesha lokuqubha neentsana zethu lisizisa kumzuzu wangoku ngelixa sibafundisa izakhono zobomi ezibalulekileyo. Ke thatha ibhegi yakho yokubhukuda ungene ngaphakathi!