Yintoni i-Intermação kunye nokwenza

Umxholo

• Iimpawu zokuphazamiseka
• Yintoni ebangela ukungeniswa
• Unyango olungapheliyo
• Indlela yokuthintela

Ukungeniswa yimeko efanayo nokubetha kobushushu, kodwa oku kubi kakhulu kwaye kunokukhokelela ekufeni. Ukuphazamiseka kubangelwa kukwanda kobushushu bomzimba kunye nokupholisa komzimba, ngenxa yokungakwazi ukuphola ngokufanelekileyo.

Iimpawu zokuphazamiseka

Iimpawu zokuphazamiseka zezi:

• Ukwanda kobushushu bomzimba ukuya kuma-40 okanye kuma-41º C;
• Ukuphefumla okubuthathaka;
• Ukubetha ngokukhawuleza.

Ungeniso lufakwa ngokukhawuleza ngaphandle kweempawu zesilumkiso ezinjengentloko okanye isiyezi. Emva kwesiqendu sokuphazamiseka, ubushushu bomzimba womntu bunokutshintsha kangangeeveki.

Ukuxilongwa kwenziwa ngoogqirha ngokusekelwe kwiimpawu umntu anazo.

Yintoni ebangela ukungeniswa

Unobangela wokuphazamiseka unxulumene nokupholisa kakubi komzimba. Ezinye zeemeko ezinokubangela oku zezi:

• Umsebenzi ogqithisileyo womzimba kwindawo eshushu nenomswakama;
• Ukuhlala elangeni ixesha elide usebenzisa iimpahla ezingafanelekanga, ezinokuthi zenzeke kumajoni enkonzo elangeni, abasebenzi basezimayini kunye nabasebenzi, umzekelo.

Abona bantu baninzi ziintsana, abantu abadala, abantu abalele ebhedini kunye nezigulana ezinesifo sengqondo okanye isifo sentliziyo.

Unyango olungapheliyo

Unyango kufuneka lwenziwe kwangoko ngokupholisa umzimba womntu kunye ne-hydration elungileyo.Ukwenza oku, umntu lowo kufuneka asiwe esibhedlele ngokungxamisekileyo.

I-Intermittal xa inganyangwa kwangoko inokubangela iingxaki zemisipha, i-renal, i-pulmonary, i-cardiac kunye ne-hemorrhage ukusilela kwaye kwiimeko ezinobuzaza zingakhokelela ekufeni.

Indlela yokuthintela

Iindlela zokuthintela ukungena kungena zezi:

• Sela amanzi amaninzi, ngakumbi amanzi,
• Khuthaza ukupholisa komzimba, ukuhlala umanzi,
• Nxiba impahla elula kwaye
• Faka isicelo se-sunscreen eninzi, nkqu nasemthunzini.

Umngcipheko wokudibanisa uyanda ehlotyeni ikakhulu kubantu abane-scleroderma kunye ne-cystic fibrosis.