Amabala amnyama kwi-groin: oyena nobangela kunye nendlela yokususa

Umxholo

• Izizathu eziphambili zamabala e-groin
• Indlela yokukhanyisa amabala amnyama kwi-groin
• 1. Amakhrimu amhlophe
• 2. Iinkqubo zobuhle
• 3. Unyango lwasekhaya

Ukubonakala kwamabala amnyama kwi-groin yimeko eqhelekileyo, ngakumbi phakathi kwabasetyhini, kuba bahlala besusa iinwele kulo mmandla okanye banemilenze engqindilili, kunye nokukhuhlana okungaphezulu kwaye kubangele ubumnyama bommandla.

Ubukho bamabala kwindawo ye-groin kuhlala kunefuthe elibi ekuzithembeni komfazi, ke ngoko unyango oluthile lwendalo kunye nobuhle lunokunceda ekukhanyeni ummandla kwaye kuthintele ukubonakala kwamabala.

Izizathu eziphambili zamabala e-groin

Amabala amnyama kwi-groin avela ngenxa yeemeko ezibangela inkqubo yokuvuvukala kwingingqi evuselela imveliso ye-melanin, ekhokelela ekuveleni kwamabala amnyama. Oonobangela abaziintloko bamabala amnyama apha emhlatheni zezi:

• Utshintsho lwehomoni, olukhokelela kwimveliso eyandayo ye-melanin kwezinye iingingqi zomzimba;
• Ukusetyenziswa kweempahla ezixineneyo;
• Ukuxabana rhoqo phakathi kwemilenze;
• Ukusetyenziswa kweencakuba zokususa iinwele;
• Ukuphendula ngokuthe ngqo kumayeza asekhaya okususa amabala, ngakumbi xa usebenzisa ilamuni ngokungafanelekanga.

Abantu abatyebe kakhulu okanye banemilenze eshinyene kakhulu kunokwenzeka ukuba babe neendawo ezimnyama kwi-groin ngenxa yokuxubana rhoqo.

Ngokwesiqhelo, abo banesifo seswekile okanye ezinye izifo ze-endocrine banamabala amnyama kungekuphela nje emgodini, kodwa nakwiikhwapha nasentanyeni, umzekelo, kwaye le meko ibizwa ngokuba yi-Acanthosis nigricans. Qonda ukuba yintoni i-acanthosis kwaye yenziwa njani unyango.

Indlela yokukhanyisa amabala amnyama kwi-groin

Amabala amnyama kwindawo yokugcoba anokukhanyiswa ngokusetyenziswa kwezithambiso okanye ioyile, ekufanele ukuba icetyiswe ngugqirha wesikhumba, ngokusebenzisa iinkqubo zobuhle okanye ngokusetyenziswa kwamayeza asekhaya.

1. Amakhrimu amhlophe

Ezinye iikhrimu zingaboniswa ngugqirha wesikhumba ukukhanyisa amabala avela kwindawo yokugcuma, njengekhrimu ene-Hydroquinone, i-retinoic acid okanye i-azelaic acid, umzekelo. Ezi zinto zisebenza ngokuthe ngqo kwiiseli ezivelisa i-melanin, zilawula imveliso ye-pigment kunye nokukhuthaza ukuphuma kwebala.

Kubalulekile ukuba ukusetyenziswa kweekhrimu kwenziwa ngokungqinelana nengcebiso yesikhumba, kuba inokubangela ukucaphuka kwezinye iimeko. Ngokwesiqhelo ugqirha ucebisa ukuba usebenzise izithambiso amaxesha ama-1 ukuya kuma-2 ngosuku kangangeeveki ezi-2 ukuya kwezi-4.

2. Iinkqubo zobuhle

Iinkqubo zobuhle zisebenza kakhulu ekususeni kungekuphela amabala amnyama kwi-groin, kodwa nakwiikhwapha, umzekelo. Uhlobo lonyango kufuneka luchazwe ngugqirha wesikhumba ngokweempawu zolusu lomntu kunye nobungakanani bendawo leyo.

Olunye lwezinto onokuzikhetha kukuxobuka kweekhemikhali, okungqinelana nenkqubo apho umaleko osesikweni ongaphezulu kwesikhumba ususwe ngokusetyenziswa kwezinto ezinomhlwa, ngaloo ndlela ukwazi ukuphelisa amabala kwi-groin. Olunye ukhetho kukukhanya okuphezulu okuphezulu, apho kusetyenziswa khona imitha yokukhanya kummandla onebala elifunxwa ziiseli kunye nezinto ezikhoyo kulusu.

Nangona unyango lwe-aesthetic lusebenza, kubalulekile ukuba ngexesha lonyango ummandla onyangiweyo ungabekwa elangeni ukuze amabala angaveli kwakhona. Funda ngezinye iintlobo zonyango kumabala amnyama kwi-groin.

3. Unyango lwasekhaya

Unyango lwasekhaya lulungile ekususeni amabala kwi-groin, nangona kunjalo kubalulekile ukuba zisetyenziswe ngononophelo kwaye ngokukhethekileyo phantsi kokhokelo lukagqirha, njengoko zinokubangela isikhumba kunye nokufiphaza amabala endaweni yokuzicoca.

Olunye ukhetho kukukhupha loo ndawo ngombona kunye ne-oats okanye nge-bicarbonate yesodium, umzekelo, njengoko ikhuthaza ukususwa kolwecwe lolusu olungaphezulu kwaye, ngaloo ndlela kunciphisa isiphako. Nantsi indlela yokulungisa amayeza asekhaya kumabala amnyama we-groin.