Ukurhawuzelela iChin: oonobangela kunye nonyango

Umxholo

• Yintoni ebangela ukurhawuzelelwa kwesilevu?
• Ungayinyanga njani i-chin erhawuzelayo
• Izifo zomzimba
• Ulusu olomileyo
• Impendulo yeziyobisi
• Ukurhawuzelela isilevu kunye nesifuba
• Ukuthatha

Ushwankathelo

Xa une-itch, ngokuqinisekileyo yimithambo yakho yokuthumela imiqondiso kwingqondo yakho ekuphenduleni ukukhutshwa kwe-histamine. Imbali eyinxalenye yomzimba wakho kwaye ikhutshwa emva kokonzakala okanye ukwaliwa.

Xa ukurhawuzelela kwakho kugxile kwindawo ethile-enje nge-chin yakho-kunokuba kungonwabisi. Iindaba ezimnandi zezokuba kukho iindlela onokuthi uyiphathe ngayo isilevu esirhawuzelelayo.

Nazi izizathu ezimbalwa eziqhelekileyo zesilevu kunye nendlela yokubaphatha.

Yintoni ebangela ukurhawuzelelwa kwesilevu?

Izizathu zesilevu sokurhawuzela zihlala zifana nobuso oburhawuzayo. Kwiimeko ezininzi, ubuso oburhawuzayo okanye isilevu bubangelwa yinto enokunyangeka ngokulula. Unobangela oqhelekileyo wokurhawuzelela esilevini sakho zezi:

• isikhumba esomileyo
• Nxibelelana nomntu ocaphukisayo
• Ukungabikho komzimba
• iinwele zobuso / ukuchetywa kokucheba
• impendulo kumayeza

I-chin etshisayo nayo ingaba yimpawu yesimo esibi kakhulu njenge:

• umbefu
• i-anemia yentsimbi
• isifo sezintso
• isifo sesibindi
• ukukhulelwa
• uxinzelelo lwengqondo

Ungayinyanga njani i-chin erhawuzelayo

Ukuba unesilevu esirhawuzelelayo kwaye awunayo irhashalala, unokuhlala ususa ukurhawuzelela ngokuhlamba indawo kunye nokuthambisa into engathandekiyo. Nangona kunjalo, kukho unyango olwahlukileyo kwisizathu ngasinye esinokubangela.

Izifo zomzimba

Ukuba unayo nayiphi na i-allergies eyaziwayo, ukurhawuzelela kwakho kwesilevu kungabangelwa kukunxibelelana ne-allergen. Ukuba awuzange udibane ne-allergen eyaziwayo, unokufumana i-allergies yexesha elithile okanye ukubonakaliswa kwi-allergen entsha ebangela impendulo.

Hlamba ubuso bakho ukuze ususe nayiphi na imizila eseleyo ye-allergen. Yeka ukudibana ne-allergen kwangoko kwaye ubonane nogqirha ukuba uneempawu ezibi kakhulu.

Ulusu olomileyo

Ukuba unesikhumba esomileyo esibonakalayo esilevini sakho, iyeza elilula kukuthambisa indawo leyo. Kulumkele ukuthatha iishawari ezishushu kakhulu. Qinisekisa ukuba uhlamba ubuso bakho rhoqo. Ukuba sele uqalile ukusebenzisa imveliso yolusu entsha, oku kunokuba sisizathu solusu olomileyo. Kuya kufuneka uyeke ukusebenzisa nayiphi na imveliso emitsha ukuba iimpawu zakho zivele emva kokusebenzisa imveliso.

Impendulo yeziyobisi

Ukuba kutshanje uqalise ukuthatha amayeza amiselweyo amatsha okanye amayeza angaqhelekanga ekhawuntareni, ukurhawuzelela kwakho kunokuba sisiphumo secala kwichiza elitsha. Amanye amayeza aqhelekileyo aziwa ngokubangela ukurhawuzelela abandakanya:

• Iasprini
• iyeza lokubulala iintsholongwane
• iiopioids

Qiniseka ukuba ujonge iziphumo ebezingalindelekanga kwaye udibane nogqirha wakho ukuba iimpawu ziyaqhubeka.

Irhashalala okanye isiphako

Irhashalala esilevini sakho inokuza ngohlobo lolusu olubomvu, ukukhupha izilonda, amabala, okanye imingxunya. Ukuba unerhashalala okanye isiphako, yeka ukukrwela. Oku kunokubangela usulelo okanye kuqhubeke kucaphukisa irhashalala.

Uninzi lweerhashalala, unokufaka isicelo sokuthambisa i-cream engaphezulu kwe-counter-njenge-nonprescription 1% ye-hydrocortisone cream-ukunciphisa iimpawu. Ukuba ukukhawuleza kuyaqhubeka okanye kuya kuba nzima, qhagamshelana nogqirha wakho. IHydrocortisone akufuneki isetyenziselwe ixesha elongeziweyo ebusweni njengoko ibangela ulusu lucekeceke.

Ukurhawuzelela isilevu kunye nesifuba

Olunye lweempawu ezaziwayo zokuhlaselwa sisifuba kukurhawuzelelwa kwesilevu. Kuhamba kunye:

• ukukhohlela okungahambiyo
• umqala onukayo
• isifuba esiqinileyo

Iimpawu ezilumkisayo zokuhlaselwa sisifo sombefu ezinokubakho zinokuvela kwiiyure ezingama-48 ngaphambi kokuba uhlaselwe sisifo sombefu. A yabonisa ukuba iipesenti ezingama-70 zezigulana ezinesifuba zifumana ukurhawuzelela kunye nokuhlaselwa sisifuba.

Ukuthatha

Isilevu esirhawuzelelayo sinokubangelwa naliphi na inani lezinto ezicaphukisayo, i-allergen, okanye amayeza. Ngokwesiqhelo, ukuba ufumana isilevu sokurhawuzelela ngaphandle kokukhawuleza okanye iimpawu ezibonakalayo, unokuyinyanga ngokuhlamba nangokuthambisa.

Dibana nogqirha ukuba ukurhawuzelela kuyaqhubeka ixesha elide okanye ukuba kukho ezinye iimpawu ezongezelelekileyo ezenzekayo.