Umbhali: Carl Weaver
Umhla Wokudalwa: 25 Eyomdumba 2021
Hlaziya Umhla: 4 Isilimela 2025
Anonim
UKayla Itsines ubhengeza iindaba ezingundoqo nge-Sweat App yakhe - Indlela Yokuphila
UKayla Itsines ubhengeza iindaba ezingundoqo nge-Sweat App yakhe - Indlela Yokuphila

Umxholo

Isahluko esilandelayo sohambo lokuqina komzimba kaKayla Itsines sele siza kuqala. NgoLwesibini, umqeqeshi wobuqu kunye nemvakalelo ye-Instagram ibhengeze ukuba i-Sweat app yakhe (Yithenge, i-$ 20 ngenyanga, join.sweat.com) ifunyenwe yi-IFIT, inkampani yehlabathi jikelele yezempilo kunye nokuqina komzimba okubandakanya iNordicTrack, iProForm, kunye neFreemotion. iimpawu.

"Ngokubila, sidale indawo engathethekiyo yamanina atshintshe ubomi bawo ngokuba sempilweni," utshilo u-Itsines. "Ndonwabile kakhulu ukuba ndinako ukufikelela kwaye ndixhase nangakumbi abasetyhini kwihlabathi liphela kunye neqela le-iFIT."

I-Sweat-eya kuhlala iyinto ezimeleyo-iya kusebenzisana ne-iFIT ukomeleza amava elungu esele likho, ukwakha ubukho bekhampani yamazwe aphesheya nangakumbi (ulawulo lwehlabathi lokuqina komzimba, mhlawumbi?), Ngokopapasho lweendaba, ukongeza ekukhuleni nasekuguqukeni kweminikelo yokuqukethwe, ngokukodwa ukwaziswa kwe-cardio-based kunye nezixhobo zokusebenza kwi-app kwiinyanga ezizayo. (Eyeleleneyo: Le 5-Hambisa iDumbbell yoMzimba ogcweleyo nguKelsey Wells iya kukushiya ungcangcazela)


"Kuyasivuyisa ukwamkela uqeqesho lukaKayla lokuqina komzimba kunye nokukhathalela ubuqu - kunye nabanye abaqeqeshi abaziintloko beSweat- kusapho lwe-iFit, utshilo uScott Watterson, iCEO nomsunguli we-iFit. "Sinombono owabelana ngawo wokunceda abantu emhlabeni wonke bafezekise iinjongo zabo zempilo kunye nokuphila kakuhle." (Idibeneyo: I-Sweat App iQalile nje iiNkqubo ezi-4 zaBasaqalayo-eziNobuhlobo zoQeqesho).

Eyasungulwa yi-Itsines kunye ne-CEO uTobi Pearce ngo-2015, izigidi zabasebenzisi ngoku zibandakanya i-Sweat app, enika ngaphezu kwe-5,000 yokusebenza ekhethekileyo ngokusebenzisa iinkqubo ezingama-26 ezibandakanya i-HIIT, i-yoga, i-barre, iiklasi zamandla kunye ne-Pilates. Ngapha koko, i-Itsines kutshanje iphucule inkqubo yayo esekwe ejimini, ukubila okuphezulu kunye noKayla, eneeveki ezili-12 ezisandula ukuvuselelwa zomsebenzi.

Ukujonga emva kwesiqalo sakhe esithobekileyo njengomqeqeshi eAdelaide, e-Australia, apho azosebenza kunye nabaxumi kwiyadi yabazali bakhe, i-Itsines iseza nendlela apho indlela yakhe ikhokelele ukuza kuthi ga ngoku.


"Andizange ndicinge ukuba ndiyakuba kule ndawo ndikuyo namhlanje," utsho u-Itsines. "Ukujonga emva, ukusebenzisana kunye nokwakha i-Sweat ibe ngamava amangalisayo ngamahla ndenyuka kodwa ndiyathemba ukuba uhambo lwam lukhuthaza abanye abantu basetyhini ukuba baqale ishishini ngokusekelwe kwinto abayithandayo kuba awusoze wazi ukuba ingakuthatha phi."

Ngaphandle kwokomelela komzimba, u-Itsines uvulelekile malunga nezinye iinxalenye zobomi bakhe kunye ne-13.1 yezigidi zabalandeli be-Instagram, ngakumbi ngo-Matshi xa wayeveza ukuba une-endometriosis. Phakathi kwezithintelo zobuqu, nangona kunjalo, i-Itsines iqhubekile nokuqhubela phambili, kwaye ngolwe-Lwesibini, yaqhubeka nokubhiyozela impumelelo yakhe nabalandeli kumajelo asekuhlaleni.

“Sonke sihambe umgama omde kunye kodwa esi sisiqalo nje,” utshilo u-Itsines.

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