I-Keratosis Pilaris (Ulusu lweNkukhu)

Umxholo

• Yintoni ikeratosis pilaris?
• Ziintoni iimpawu zekeratosis pilaris?
• I-Keratosis pilaris imifanekiso
• I-Keratosis pilaris ibangela
• Ngubani onokuphuhlisa i-keratosis pilaris?
• Indlela yokulahla i-keratosis pilaris
• Unyango lwesikhumba
• I-Keratosis pilaris amayeza asekhaya

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni ikeratosis pilaris?

I-Keratosis pilaris, ngamanye amaxesha ibizwa ngokuba "lulusu lwenkuku," sisimo esiqhelekileyo solusu esibangela ukuba amaqhuma eemvakalelo zokuzivavayo avele kulusu. La maqhuma amancinci okanye amaqhakuva eneneni ziiseli zolusu olufileyo ezifaka iifollic hair. Ngamanye amaxesha zibonakala zibomvu okanye zimdaka ngombala.

I-Keratosis pilaris ihlala ifumaneka kwiingalo ezingaphezulu, emathangeni, ezidleleni, okanye ezinqeni. Ayosuleli, kwaye la maqhuqhu aqhele ukudala ukungahambi kakuhle okanye ukurhawuzelela.

Le meko yaziwa ngokuba mandundu kwiinyanga zobusika xa ulusu luthanda ukoma, kwaye lunokuba mandundu ngakumbi ngexesha lokukhulelwa.

Akukho lunyango lwale ngozi inobungozi, yemfuza, kodwa zikhona iindlela zokuyinyanga okanye yokuthintela ukuba mandundu. I-Keratosis pilaris iya kuhlala icoca ngokwendalo xa ufikelela kwiminyaka engama-30 ubudala. Qhubeka ufunda ukuze ufunde ngakumbi.

Ziintoni iimpawu zekeratosis pilaris?

Olona phawu lubonakalayo lwekeratosis pilaris kukubonakala kwayo. Amaqhuma abonakala esikhumbeni afana nalawo eempumlo okanye ulusu lwenkukhu eqwengiweyo. Ngesi sizathu, yaziwa njenge "isikhumba senkukhu."

Amaqhuma anokuvela naphina eluswini apho kukho iifollic zeenwele, kwaye ke ngekhe zibonakale ematheni eenyawo zakho okanye ezintendeni zezandla zakho. I-Keratosis pilaris ihlala ifumaneka kwiingalo nasemathangeni aphezulu. Ngaphezulu, inokwandulela kwiingalo kunye nemilenze esezantsi.

Ezinye iimpawu ezinxulumene nayo zibandakanya:

• Ubumvana obuncinci okanye ububomvu ngokujikeleza amaqhuma
• ukurhawuzelela, isikhumba esikruqulayo
• isikhumba esomileyo
• amaqhuma avakala njengesandpaper
• amaqhuma anokuvela ngemibala eyahlukeneyo kuxhomekeke kwibala lesikhumba (umbala-wenyama, mhlophe, bomvu, pinki, mdaka, okanye mnyama)

Andiqinisekanga ukuba unayo i-keratosis okanye i-psoriasis? Siphula iyantlukwano apha.

I-Keratosis pilaris imifanekiso

I-Keratosis pilaris ibangela

Imeko yolusu enobungozi sisiphumo sokwakhiwa kwekeratin, iprotein yeenwele, kwii-pores.

Ukuba une-keratosis pilaris, i-keratin yoboya bomzimba wakho iyazivaleka kwi-pores, kuthintela ukuvulwa kweefollic ezikhulayo zeenwele. Ngenxa yoko, iifom ezincinci kwindawo apho iinwele zifanele ukuba khona. Ukuba ubunokukhetha kwiqhuma, unokuqaphela ukuba iinwele ezincinci zomzimba ziyavela.

Isizathu ngqo sokwakhiwa kwekeratin asaziwa, kodwa oogqirha bacinga ukuba inokunxulunyaniswa neemeko zolusu ezifana neatopic dermatitis kunye nezifo zemfuzo.

Ngubani onokuphuhlisa i-keratosis pilaris?

Isikhumba senkukhu siqhelekile kubantu abane:

• isikhumba esomileyo
• onokhwekhwe
• ichthyosis
• yewena mkhuhlane
• ukutyeba kakhulu
• abafazi
• abantwana okanye abakwishumi elivisayo
• Imvelaphi yohlanga lwamaCelt

Nabani na onokuchaphazeleka yile meko yolusu, kodwa ixhaphake kakhulu kubantwana nakwishumi elivisayo. I-Keratosis pilaris ihlala iqala ebusaneni okanye ngexesha lokufikisa. Ngokwesiqhelo iyacoca inye phakathi kwe-20s, ngamatyala amaninzi aphele ngokupheleleyo eneminyaka engama-30.

Utshintsho lwehormonal lunokubangela ukuba abantu bathathe ixesha lokukhulelwa kwabasetyhini kunye nokufikisa kwabakwishumi elivisayo. I-Keratosis pilaris ixhaphake kakhulu kubantu abanesikhumba esifanelekileyo.

Indlela yokulahla i-keratosis pilaris

Akukho lunyango lonyango lwe-keratosis pilaris. Ihlala icoca yodwa ngokuhamba kweminyaka. Kukho ezinye iindlela zonyango onokuthi uzame ukunciphisa ukubonakala kwayo, kodwa i-keratosis pilaris ihlala inyango. Ukuphuculwa kungathatha iinyanga, ukuba imeko iyaphucuka konke konke.

Unyango lwesikhumba

Ugqirha wolusu, okanye ugqirha wesikhumba, unokucebisa unyango lokuthambisa ukuthambisa ukurhawuzelela, ulusu olomileyo kunye nokuphucula ukubonakala kolusu kurhwaphilizo lwe-keratosis. Uninzi lwee-counter-counter-counter kunye ne-prescription ye-topical creams zingasusa iiseli zesikhumba ezifile okanye zithintele iifollic izinwele ukuba zivaliwe, nangona ugqirha wakho.

Ukuba awunayo i-dermatologist, isixhobo sethu seHealthline FindCare sinokukunceda uqhagamshele kumagqirha kwindawo yakho.

Izithako ezibini eziqhelekileyo kunyango lokuthambisa yi-urea kunye ne-lactic acid. Ngokudibeneyo, ezi zithako zinceda ukukhulula nokususa iiseli zolusu olufileyo kunye nokuthambisa ulusu olomileyo. Ezinye iindlela zonyango ugqirha wakho wesikhumba unokucebisa ukuba zibandakanye:

• I-microdermabrasion, unyango olunamandla
• Iikhemikhali zeekhemikhali
• Iikhrim zereinol

Lumkela izithako kwezi khrim nangona, kwaye uthethe nogqirha wakho ngaphambi kokuzisebenzisa. Ezinye iikhrimu ezikwimithi yesithsaba zibandakanya iiasidi ezinokubangela iziphumo ebezingalindelekanga, kubandakanya:

• bomvu
• ukuhlaba
• ukucaphuka
• ukoma

Kukho ezinye iindlela zonyango zokuvavanya ezikhoyo, ezinje ngonyango lwe-photopneumatic kunye.

I-Keratosis pilaris amayeza asekhaya

Ukuba awuyithandi inkangeleko yekeratosis pilaris yakho, kukho iindlela ezithile onokuthi uzame ukuzinyanga ekhaya. Nangona imeko ingenakunyangeka, unyango lokuzinakekela lunokunceda ukunciphisa amaqhuma, ukurhawuzelela, kunye nokucaphuka.

• Thatha iibhafu ezishushu. Ukuthatha amabhafu amafutshane afudumeleyo kunokunceda ekuvuleni nasekukhupheni ii-pores. Hlikihla ulusu lwakho ngebrashi eqinileyo ukuze ususe amaqhuma. Kubalulekile ukunciphisa ixesha lakho ekuhlambeni, nangona kunjalo, njengoko ixesha elide lokuhlamba linokususa iioyile zendalo zomzimba.
• Ukukhupha. Ukukhutshwa kwemihla ngemihla kunokunceda ukuphucula ukubonakala kolusu. Oogqirha besikhumba bacebisa ukuba ususe ngobunono ulusu olufileyo kunye nelitye lepumice, onokulithenga kwi-Intanethi.
• Faka into yokuthambisa emzimbeni. I-Lotions ene-alpha hydroxy acid (AHAs) efana ne-lactic acid inokuhambisa isikhumba esomileyo kwaye ikhuthaze ukuvela kweseli. Ezinye iidermatologists zincomela iimveliso ezinjenge-Eucerin Professional Repair kunye ne-AmLactin, onokuyithenga kwi-Intanethi. I-Glycerin, efumaneka kwiivenkile ezininzi zoncedo, inokuwanciphisa amaqhuma, ngelixa amanzi e-rose enokuthomalalisa ukudumba kolusu.
• Gwema iimpahla eziqinileyo. Ukunxiba iimpahla ezixineneyo kunokubangela ukungqubana okunokucaphukisa ulusu.
• Sebenzisa izinto zokuthomalalisa. Izinto zokuthambisa zongeza ukufuma emoyeni kwigumbi, elinokuthi ligcine ukufuma kulusu lwakho kwaye kuthintele ukurhawuzelela okungafunekiyo. Ukuthenga izinto zokuhlaziya kwi-Intanethi apha.