UKristen Bell wabelane ngePosti enokubakho malunga nokuBuyela umva kuQeqesho

Umxholo

• Uphengululo lwe

Unokuba nazo zonke iinjongo zokuzibophelela kwinjongo yokusebenza rhoqo, kodwa ngumntu kuphela ukuba nezo ntsuku (okanye iiveki) xa kungenzeki nje. UKristen Bell unokungqina, kwaye unomyalezo kuye nabani na onokuthi abekwikhefu lokuzilolonga.

UBell wabelane nge-selfie yangemva kokusebenza kwi-Instagram kunye nohlaziyo lwendlela yakhe yokomelela. "Bendisokola kwiveki ezi-2 ezidlulileyo, ukuba ngubani-ngubani-kutheni-eshiya-ZONKE izizathu," ubhale watsho."Namhlanje ndibuyele kumatshini wokunyathela, ngokomfuziselo nangokoqobo. Kwaye ndiyazingca. 'Umsebenzi olungileyo, kb.' ndatsho ngaphakathi.

"Kuye nakubani na oziva ngokufanayo, ungayenza," uqhubeke uBell kwisithuba sakhe. "Yenza nje into elandelayo elungileyo. Ndiyakuthanda. Xo #mentalhealth #mentalhealthawareness" (Ehambelana: UKristen Bell Ukwabelana ngeNdlela zokuZingenela ngokwakho phakathi kweMizabalazo yeMpilo yakhe yeNgqondo)

Njengoko wayebhekisela kwii-hashtag zakhe, uBell uye wabelana ngaphambili ukuba ucinga ukuba yinto ebalulekileyo yokulawula impilo yakhe yengqondo. “Mna nomyeni wam siyazi ukuba akufuneki sisebenzele impilo yethu nje kuphela kodwa nentlalontle yethu yengqondo,” utshilo. Ubume kudliwanondlebe. (UBell udibene no-Ashley Graham malunga nendlela yabo yokwabelana ngempilo yengqondo yokwenza umthambo.)

Umdlali weqonga ukwatyhilelwe kwi Ubume ikhava yebali akuxabisayo ukusebenzela impilo yakhe yomzimba nengqondo ngenxa yezizathu zobuhle. “Kum, ukuba sempilweni kuthetha ukuziva wonwabile ngokhetho endilwenzayo,” wasixelela. "Kwaye okona kubalulekileyo, kumalunga nokuzigcina usempilweni engqondweni nasemzimbeni. Ndihlala ndizikhumbuza ukuba ayithethi ngamathanga am: Imalunga nokuzimisela kwam kunye nenqanaba lokonwaba kwam." Ucacisile uluvo kwi-Instagram post, esithi, "Andisebenzi ukuze ndifumane ubume obuthile bomzimba. Ndisebenzela impilo yam yengqondo." (Idibeneyo: Nantsi indlela ukuSebenza kunokuKwenza ukuba uQinisekise ngakumbi kuXinzelelo)

Kubantu abaninzi, ukweqa ukuzilolonga kunokuzisa iimvakalelo zokuziva unetyala. Kodwa njengoBell ekwabelwana ngayo kwiposti yakhe yamva nje, akukaze kube semva kwexesha kakhulu ukuba ubuyele ekujongeni kwenkqubo yakho, akukhathaleki ukuba kudala kangakanani. (Psst, Nazi ezinye iingcebiso zendlela yokubuyela ekusebenzeni emva kokuthatha ikhefu.)

Uphengululo lwe